Grieving the Expected Life

Grieving the Expected Life is an 8-week virtual group led by Deanna Allen, offering a compassionate space to process that grief and care for yourself. In this group, you will: Be seen, heard, and supported in a safe, confidential space Share your story and connect with others who understand your journey Learn tools for self-compassion and letting go of blame or guilt Explore ways to reframe your story and find meaning and resilience This group is about honoring the life you expected, while gently embracing the life you are living.
Group Details
Location
Look Aligned
Nashville, TN 37221
Session Cost
Group Meets
Expertise
Types of Therapy
Age

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