Host: Ms. Paige Tangney, MEd, LMHC
Group meets in:
Seattle, WA 98105
"This group is designed for women who have lost their mothers to death and are struggling with moving forward without the presence of their mothers in their lives. The group lasts 12 weeks on Wednesday or Thursday evening. The first ..."
(206) 966-6356
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Group meets in:
Seattle, WA 98105
Ask about online
"This group is designed for women who have lost their mothers to death and are struggling with moving forward without the presence of their mothers in their lives. The group lasts 12 weeks on Wednesday or Thursday evening. The first ..."
Photo of Amy Bloom LICSW, Clinical Social Work/Therapist
Host: Ms. Amy Elizabeth Bloom, LICSW, CSAT, CMAT
Group meets in:
Seattle, WA 98109
"This group focuses on those in relationship with someone who has betrayed their trust. This is a non-denominational group: all are welcome. Group sessions assist partners and spouses to release obsessions and anxieties. Whether members choose to remain in or ..."
(206) 434-1000
Verified
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Group meets in:
Seattle, WA 98109
Ask about online
"This group focuses on those in relationship with someone who has betrayed their trust. This is a non-denominational group: all are welcome. Group sessions assist partners and spouses to release obsessions and anxieties. Whether members choose to remain in or ..."
Photo of Seattle Grief Therapy, Clinical Social Work/Therapist
Host: Ms. Tammy Weitzman, LICSW
Group meets in:
Seattle, WA 98109
"This is a 4 week guided bereavement group. Support groups bring together people facing similar issues. It can be helpful just getting to talk with other people who are in the same situation. A group can help you cope better ..."
(206) 202-0823
Verified
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Group meets in:
Seattle, WA 98109
"This is a 4 week guided bereavement group. Support groups bring together people facing similar issues. It can be helpful just getting to talk with other people who are in the same situation. A group can help you cope better ..."
Photo of Catherine Wetzel Larkin, Counselor
Host: Ms. Catherine Wetzel Larkin, MA, LMHC
Group meets in:
Seattle, WA 98117
"This is a confidential ongoing support group for men and women who are undergoing relationship problems, difficult transitions, grief, or trauma. The group is held once a week with a maximum of 10 people per group. "
(206) 347-8425
Verified
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Group meets in:
Seattle, WA 98117
Ask about online
"This is a confidential ongoing support group for men and women who are undergoing relationship problems, difficult transitions, grief, or trauma. The group is held once a week with a maximum of 10 people per group. "
Photo of Meaghan Halverson, Counselor
Host: Meaghan Halverson, LMHCA, ATR-P, RYT
Group meets in:
Seattle, WA 98103
"This is an 8-week grief group running January 5 - February 23 for adults who have lost a parent(s) and would like to process their grief in a group setting. This group will focus on increasing ways to cope with ..."
(206) 279-6374
Verified
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Group meets in:
Seattle, WA 98103
Ask about online
"This is an 8-week grief group running January 5 - February 23 for adults who have lost a parent(s) and would like to process their grief in a group setting. This group will focus on increasing ways to cope with ..."
Photo of Greg Malone, Counselor
Host: Mr. Greg Malone, LMHC, MDiv, BCC
Group meets in:
Seattle, WA 98109
"This 2 hour group is for healthcare professional to find insights, build skills, and understand how resiliency works in a caring profession. In our 8 weeks, we focus on "our identities as caregivers for others", "what stressors impact us", "what ..."
(206) 385-1936
Verified
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Group meets in:
Seattle, WA 98109
Ask about online
"This 2 hour group is for healthcare professional to find insights, build skills, and understand how resiliency works in a caring profession. In our 8 weeks, we focus on "our identities as caregivers for others", "what stressors impact us", "what ..."
Photo of Jeanne M Reina, Counselor
Host: Ms. Jeanne M Reina, MA, LMHC
Group meets in:
Seattle, WA 98118
(425) 903-3193
Verified

Group meets in:
Seattle, WA 98118
Ask about online
Photo of Cascades Wellness Center, Psychologist
Host: Drs. Cascades Wellness Center, PsyD, PhD
Group meets in:
Seattle, WA 98103
"This group is designed for men working through difficult times in their lives, with a particular focus on grief and loss. Together, we explore issues of grief and loss in the context of masculinity and what it means to be ..."
(206) 258-7498
Verified
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Group meets in:
Seattle, WA 98103
Ask about online
"This group is designed for men working through difficult times in their lives, with a particular focus on grief and loss. Together, we explore issues of grief and loss in the context of masculinity and what it means to be ..."
Photo of Gretchen W. Savage, Counselor
Host: Gretchen W. Savage, MA, LMHC
Group meets in:
Seattle, WA 98109
"The very common fear that we are "losing it" or "going crazy" can be calmed when we learn the many ways that grief can affect us. In a Grief Support Group, people find unexpected solace and support in learning that ..."
(206) 429-4610
Verified
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Group meets in:
Seattle, WA 98109
"The very common fear that we are "losing it" or "going crazy" can be calmed when we learn the many ways that grief can affect us. In a Grief Support Group, people find unexpected solace and support in learning that ..."
Photo of Courtney Zier, Counselor
Host: Mrs. Courtney Zier, MA, LMHC
Group meets in:
Seattle, WA 98103
"The caregiver support group is offered by Cancer Lifeline and open to young adults caring for someone with a cancer diagnosis. Join with others who understand the ups and the downs of caregiving to share ideas, resources and challenges. Through ..."
(206) 203-4962
Verified
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Group meets in:
Seattle, WA 98103
Ask about online
"The caregiver support group is offered by Cancer Lifeline and open to young adults caring for someone with a cancer diagnosis. Join with others who understand the ups and the downs of caregiving to share ideas, resources and challenges. Through ..."
Photo of Gretchen W. Savage, Counselor
Host: Gretchen W. Savage, MA, LMHC
Group meets in:
Seattle, WA 98115
"Experiencing the joy of a birth of a child, then learning about the disability or chronic illness that your child has can lead to grief and loss, isolation, stress on relationship, financial stress, and multiple appointments that burden a family's ..."
(206) 429-4610
Verified
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Group meets in:
Seattle, WA 98115
"Experiencing the joy of a birth of a child, then learning about the disability or chronic illness that your child has can lead to grief and loss, isolation, stress on relationship, financial stress, and multiple appointments that burden a family's ..."
Photo of Greg Malone, Counselor
Host: Mr. Greg Malone, LMHC, MDiv, BCC
Group meets in:
Seattle, WA 98109
"Therapy, Individuals, Groups- Grief & Loss, Work Stress and Resiliency, Anxiety & Shame/Self Worth "
(206) 385-1936
Verified
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Group meets in:
Seattle, WA 98109
Ask about online
"Therapy, Individuals, Groups- Grief & Loss, Work Stress and Resiliency, Anxiety & Shame/Self Worth "
Photo of Alison Withey, Counselor
Host: Ms. Alison Withey, MA, LMHC, CHT
Group meets in:
Seattle, WA 98125
"An online support group for people who are separated, divorcing or divorced. The group is ongoing and meets every other Wednesday evening at 6:45 - 8:15 pm. Join a community of people that understand what you are going through, a ..."
(206) 922-8377
Verified
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Group meets in:
Seattle, WA 98125
Not accepting new clients
"An online support group for people who are separated, divorcing or divorced. The group is ongoing and meets every other Wednesday evening at 6:45 - 8:15 pm. Join a community of people that understand what you are going through, a ..."
Photo of Carissa Singh,
Host: Carissa Singh, MA, LMHCA
Group meets in:
Seattle, WA 98102
"This group is predominantly for womxn and non-binary identified folks who are looking to work through feelings of isolation and anxiety through expressive art and somatic (embodied) methods within a vulnerable community space. "
(425) 414-3186
Verified
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Group meets in:
Seattle, WA 98102
Ask about online
"This group is predominantly for womxn and non-binary identified folks who are looking to work through feelings of isolation and anxiety through expressive art and somatic (embodied) methods within a vulnerable community space. "
Photo of Jane Thornton, Counselor
Host: Jane Thornton, LMHCA
Group meets in:
Seattle, WA 98103
"These online groups are for people who are feeling anxious, isolated or just need more support. We will provide: A chance to share, connect and grow in community; Tuesdays, online, 2-4pm for 8 weeks. We are currently accepting names and ..."
(206) 429-8187
Verified
View

Group meets in:
Seattle, WA 98103
Ask about online
"These online groups are for people who are feeling anxious, isolated or just need more support. We will provide: A chance to share, connect and grow in community; Tuesdays, online, 2-4pm for 8 weeks. We are currently accepting names and ..."
Photo of Karin Yeung Matthews, Marriage & Family Therapist
Host: Karin Yeung Matthews, JD, MA, LMFT
Group meets in:
Seattle, WA 98109
"These are really stressful times for all of us...but particularly for those of us who are supporting clients who are suffering deeply. Therapists, coaches and healers of different forms are welcome to join in a healing circle and share what ..."
(206) 866-2274
Verified
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Group meets in:
Seattle, WA 98109
Ask about online
"These are really stressful times for all of us...but particularly for those of us who are supporting clients who are suffering deeply. Therapists, coaches and healers of different forms are welcome to join in a healing circle and share what ..."
Photo of Victoria Venturella, Counselor
Host: Ms. Victoria Venturella, MA, LMHC
Group meets in:
Seattle, WA 98112
"For those who are recently divorced, going through a divorce, and are currently experiencing the healing process. Looking to begin this group as soon as we have enough people signed up. "
(206) 207-6437
Verified
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Group meets in:
Seattle, WA 98112
Ask about online
"For those who are recently divorced, going through a divorce, and are currently experiencing the healing process. Looking to begin this group as soon as we have enough people signed up. "

Grief Support Groups
Grief is the acute pain that accompanies loss. Because it is a reflection of what we love, it can feel all-encompassing. Grief is not limited to the loss of people, but when it follows the loss of a loved one, it may be compounded by feelings of guilt and confusion, especially if the relationship was a difficult one.

If you're looking for a Seattle grief support group, these professionals provide grief therapy and counseling in Seattle.

What is the difference between Group Therapy and a Support Group?
Seattle Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Seattle is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Seattle are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.