Support Groups in Rochester, NY
Mindful Eating for Weight Loss Surgery Patients
This group provides an opportunity for pre- and post-bariatric surgery patients to learn long-term approaches to a new lifestyle. This is not a band-aid approach that can lead to another failure with the accompanying loss of self-esteem. Use many sources ...
Hosted by Lisbeth Berger Ornstein
Psychologist, PhD
Verified Verified
Group meets in Rochester, NY 14618
This group provides an opportunity for pre- and post-bariatric surgery patients to learn long-term approaches to a new lifestyle. This is not a band-aid approach that can lead to another failure with the accompanying loss of self-esteem. Use many sources ...
Teen Anxiety Group
The Sankofa Teen Anxiety group will begin on Monday June 5th. This is a closed, in person group, with a specific start (June 5) & end date (August 7) and according to a specific pre-planned sequence of treatment modules presented ...
Hosted by Khadijah Tillman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in Rochester, NY 14608
The Sankofa Teen Anxiety group will begin on Monday June 5th. This is a closed, in person group, with a specific start (June 5) & end date (August 7) and according to a specific pre-planned sequence of treatment modules presented ...
Troubling Sexual Behavior
Group treatment for sexual behavior clients (pornography, exhibitionism, voyeurism). I also provide group treatment to offenders who have physical contact with victims.
Hosted by Carl W Christensen
Clinical Social Work/Therapist, LCSW-R, LMFT
Verified Verified
Group meets in Rochester, NY 14607
Group treatment for sexual behavior clients (pornography, exhibitionism, voyeurism). I also provide group treatment to offenders who have physical contact with victims.
Relationship Groups (3 groups: Mon., Wed., Thurs.)
These relationship process groups for adult men and women focus on understanding yourself in relationship with others, and offer opportunities for trying new ways of relating and expressing yourself authentically in a supportive, confidential, and small-group setting.
Hosted by Marie T Sergent
Psychologist, PhD MA, CGP, AGPA-F
Verified Verified
Group meets in Rochester, NY 14607
These relationship process groups for adult men and women focus on understanding yourself in relationship with others, and offer opportunities for trying new ways of relating and expressing yourself authentically in a supportive, confidential, and small-group setting.
Boundaries are safe
This group is geared towards teaching individuals how to establish healthy boundaries. In my clinical experience it has been my observation that when there is a lack of boundaries its is either because the individual (client) has been lenient with ...
Hosted by Xiomoria Scott
Counselor, CASAC-T, LMHC
Verified Verified
Group meets in Rochester, NY 14605
This group is geared towards teaching individuals how to establish healthy boundaries. In my clinical experience it has been my observation that when there is a lack of boundaries its is either because the individual (client) has been lenient with ...
Clinical Supervision and Study
For licensed professionals or those seeking licensure.
Hosted by Tina DiSanto
Clinical Social Work/Therapist, LCSWR
Verified Verified
Group meets in Rochester, NY 14610
For licensed professionals or those seeking licensure.
Social Anxiety Group for Adults
This is an 8 session group for adults who have social anxiety, social inhibition or shyness which is interfering with their work or social life
Hosted by Jane Ruoff
Psychologist, PhD
Verified Verified
Group meets in Rochester, NY 14618
This is an 8 session group for adults who have social anxiety, social inhibition or shyness which is interfering with their work or social life
Caregivers of Gender Diverse Youth Support Group
****OPENINGS STILL REMAIN FOR GROUP****
Who can participate? Caregivers who are parenting youth or young adults who identify as gender-diverse, transgender, non-binary, or questioning gender identity.
What can I expect to gain? 1) A therapeutic space to process common ...
Hosted by McKenzie Smallcomb
Counselor, LMHC, NCC
Verified Verified
Group meets in Rochester, NY 14609
****OPENINGS STILL REMAIN FOR GROUP****
Who can participate? Caregivers who are parenting youth or young adults who identify as gender-diverse, transgender, non-binary, or questioning gender identity.
What can I expect to gain? 1) A therapeutic space to process common ...
Interpersonal Process Group
This group uses emotional communication and interaction to reduce barriers to intimacy and individuation, and to lay the groundwork for authentic emotional connection. Currently a small group meeting every other week, the size and frequency of the group meetings may ...
Hosted by Susan Bush
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in Rochester, NY 14618
This group uses emotional communication and interaction to reduce barriers to intimacy and individuation, and to lay the groundwork for authentic emotional connection. Currently a small group meeting every other week, the size and frequency of the group meetings may ...
Psychodrama Group for Later Stage Recovery
Action oriented group for persons with time in recovery to explore the deeper causes and conditions that lead to struggles in relationships and in healthy wellbeing.
Hosted by Sarah Bowman Davila
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Rochester, NY 14617
Action oriented group for persons with time in recovery to explore the deeper causes and conditions that lead to struggles in relationships and in healthy wellbeing.
Post-COVID Connection Group
Would you like to learn more about yourself and improve your relationships? This group exists to foster positive and supportive interactions in a safe, confidential, small group environment. You can practice new ways of being that help you express yourself ...
Hosted by Elizabeth Young
Psychologist, PsyD
Verified Verified
Group meets in Rochester, NY 14618
Would you like to learn more about yourself and improve your relationships? This group exists to foster positive and supportive interactions in a safe, confidential, small group environment. You can practice new ways of being that help you express yourself ...
Women’s Intuition Development Group
This group is a place where you may meet other like minded individuals who are seeking out ways to tap into their inner knower. Through meditation, conversation, sharing and exercises, you will have the chance to work with your intuition ...
Hosted by Susan Bennett LMHC, LLC
Counselor, MEd, CAGS, LMHC
Verified Verified
Group meets in Rochester, NY 14614
This group is a place where you may meet other like minded individuals who are seeking out ways to tap into their inner knower. Through meditation, conversation, sharing and exercises, you will have the chance to work with your intuition ...
Gentle Yoga Class
This trauma-informed yoga class is performed at a slow pace with low-intensity positions. It shifts the participant’s focus to the breath and body as a way to build the mind-body connection, ease psychological experiences of stress or trauma, and gain ...
Hosted by Amy Ricotta
Counselor, LMHC
Verified Verified
Group meets in Rochester, NY 14607
This trauma-informed yoga class is performed at a slow pace with low-intensity positions. It shifts the participant’s focus to the breath and body as a way to build the mind-body connection, ease psychological experiences of stress or trauma, and gain ...
Parenting Your Teen with DBT-Workshop
Sunday April 14, 2024, sign up now!! This workshop is designed to help parents learn skills to parent their teens more effectively. Dialectical Behavior Therapy skills can help parents to communicate so their teen will hear them, decrease emotional reactivity, ...
Hosted by Quiet Mind Therapy Services
Clinical Social Work/Therapist
Verified Verified
Group meets in Rochester, NY 14618
Sunday April 14, 2024, sign up now!! This workshop is designed to help parents learn skills to parent their teens more effectively. Dialectical Behavior Therapy skills can help parents to communicate so their teen will hear them, decrease emotional reactivity, ...
Mother's Group
Small process and skills group for Mother's. Please contact therapist for further details.
Hosted by Adriana Eylise Rogachefsky
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Rochester, NY 14601
Small process and skills group for Mother's. Please contact therapist for further details.
Becoming Dad: A Counseling Group
Becoming and living life as a Dad can be a wonderful, meaningful, life-changing experience… and it also can create serious challenges as you face a new set of expectations and requirements as a father. Beyond the very real “logistical gymnastics” ...
Hosted by Tate Mental Health Counseling PLLC
Counselor, PhD, LMHC
Verified Verified
Group meets in Rochester, NY 14618
Becoming and living life as a Dad can be a wonderful, meaningful, life-changing experience… and it also can create serious challenges as you face a new set of expectations and requirements as a father. Beyond the very real “logistical gymnastics” ...
Dungeons and Dragons Social Emotional Skills Group
In-person group for teens age 13-17 to engage with peers through Dungeons and Dragons. No D&D experience necessary! Build skills while being in the moment & enjoying a collaborative storytelling experience. Learn and practice ACT, and DBT principles and skills ...
Hosted by Sam Dinga
Counselor, MA, LMHC
Verified Verified
Group meets in Rochester, NY 14607
In-person group for teens age 13-17 to engage with peers through Dungeons and Dragons. No D&D experience necessary! Build skills while being in the moment & enjoying a collaborative storytelling experience. Learn and practice ACT, and DBT principles and skills ...
Adult Art Therapy Group
This group is for adults, ages 18 and up. PRE-REGISTRATION is REQUIRED. Register by email or online at www.halliganarts.com. Participants will learn creative approaches to self-care. Our focus is to offer support and resources to help manage stress, anxiety, emotional ...
Hosted by Katherine Schied-Deckert
Pre-Licensed Professional, LP-CAT
Verified Verified
Group meets in Rochester, NY 14607
This group is for adults, ages 18 and up. PRE-REGISTRATION is REQUIRED. Register by email or online at www.halliganarts.com. Participants will learn creative approaches to self-care. Our focus is to offer support and resources to help manage stress, anxiety, emotional ...
Women's Interpersonal Process Group
Weekly group with focus on managing anxiety, exploring vulnerability, improving relationships, capacity for connection and intimacy
Hosted by Jessica West Jordan
Clinical Social Work/Therapist, LCSW-R, MPA
Verified Verified
Group meets in Rochester, NY 14618
Weekly group with focus on managing anxiety, exploring vulnerability, improving relationships, capacity for connection and intimacy
Interpersonal/Process Group
Experience a life-changing journey with our upcoming May 2024 Encounter group, where we have just a few precious spots remaining. Limited to only six individuals, this transformative 16-session program fosters a supportive community, enabling participants to overcome challenges, cultivate fulfillment, ...
Hosted by Igor Light
Counselor, LMHC, NCC, BCC
Verified Verified
Group meets in Rochester, NY 14618
Experience a life-changing journey with our upcoming May 2024 Encounter group, where we have just a few precious spots remaining. Limited to only six individuals, this transformative 16-session program fosters a supportive community, enabling participants to overcome challenges, cultivate fulfillment, ...
See more therapy options for Rochester
FAQs - About Group Therapy and Support Groups
How can I find a support group in Rochester?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.