grief and loss group
A 5 session once a week group Monday evenings, from 5pm-630pm. Group will cover and discuss the stages of grief, the normalcy of emotions, and understanding of all our own reactions to loss of a loved one. Cultural norms and ...
Hosted by Carolyn R Edwards
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in San Bernardino, CA 92404
A 5 session once a week group Monday evenings, from 5pm-630pm. Group will cover and discuss the stages of grief, the normalcy of emotions, and understanding of all our own reactions to loss of a loved one. Cultural norms and ...
Grief and Loss Group
Processing grief and loss with others in a safe environment. Light refreshments served.
Hosted by Avery Centre (Trauma, Grief, Loss, PTSD)
MA, MS, LMFT
Verified Verified
Group meets in Chino Hills, CA 91709
Processing grief and loss with others in a safe environment. Light refreshments served.
Trauma and PTSD (Adults)
Processing trauma and PTSD symptoms in a comfortable and safe atmosphere. We also gain a better understanding as to why the body, mind, and spirit reacts the way it does after a traumatic event.
Hosted by Avery Centre (Trauma, Grief, Loss, PTSD)
MA, MS, LMFT
Verified Verified
Group meets in Chino Hills, CA 91709
Processing trauma and PTSD symptoms in a comfortable and safe atmosphere. We also gain a better understanding as to why the body, mind, and spirit reacts the way it does after a traumatic event.
Widows
Experience the transformative power of equine-assisted therapy in a nurturing environment tailored for those navigating loss. Connect with others who understand, find solace in the presence of our gentle equine partners, and embark on a journey of renewal and resilience ...
Hosted by Wellness Ranch Equine Assisted Therapy
Licensed Professional Clinical Counselor, LPCC, MA, PPS
Verified Verified
Group meets in Rancho Cucamonga, CA 91737
Experience the transformative power of equine-assisted therapy in a nurturing environment tailored for those navigating loss. Connect with others who understand, find solace in the presence of our gentle equine partners, and embark on a journey of renewal and resilience ...
Keeping It Together: Coping Skills Group May 2024
Keeping It Together is a 1 day, 3-hour, ONLINE workshop to help you handle your triggers without getting overwhelmed. We'll review strategies for handling big emotions, and I'll guide you through practice exercises to help you feel better. It's great ...
Hosted by Andreana Mabry EMDR Intensives
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
Keeping It Together is a 1 day, 3-hour, ONLINE workshop to help you handle your triggers without getting overwhelmed. We'll review strategies for handling big emotions, and I'll guide you through practice exercises to help you feel better. It's great ...
"Living After The Loss" Therapeutic Grief & Loss
"Living After The Loss" Therapeutic Grief & Loss. Duration: 4 weeks. Focus - How to deal with, heal from & LIVE, after the loss of a loved. Cost per session: $29. PLEASE NOTE Group Runs: February, April, August, October
Hosted by Truth Healing & Evolution Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Upland, CA 91786
"Living After The Loss" Therapeutic Grief & Loss. Duration: 4 weeks. Focus - How to deal with, heal from & LIVE, after the loss of a loved. Cost per session: $29. PLEASE NOTE Group Runs: February, April, August, October
Grief Counseling Group
Our program helps you to understand and cope with the loss of a loved one in a healthy manner as well as bring awareness to the emotions you are dealing with. I will help identify the stages of grief, how ...
Hosted by Terra Vista Counseling/Dr. TaKenya Clark-Jefferies
Clinical Social Work/Therapist, DBH, LCSW, MSW
Verified Verified
Group meets in Grand Terrace, CA 92313
Our program helps you to understand and cope with the loss of a loved one in a healthy manner as well as bring awareness to the emotions you are dealing with. I will help identify the stages of grief, how ...
Adult Groups Forming (Anxiety, Depression, Grief)
Online and in-person skills groups are constantly forming. These will be weekly groups. The group cost will be $30.00 per person per week. If you are interested send an email to information@scottdonovanl mft.com with your name, phone number, preference of ...
Hosted by Donovan Individual and Family Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Apple Valley, CA 92307
Online and in-person skills groups are constantly forming. These will be weekly groups. The group cost will be $30.00 per person per week. If you are interested send an email to information@scottdonovanl mft.com with your name, phone number, preference of ...
Court mandated Classes that include the following:
Court Mandated Classes - Parenting Class 11 lesson, Alcohol and Drug Awareness, Victim Impact Panel, Shoplifting and Theft prevention, Anger Management up to 52 weeks, Cognitive Skills, Verbal de-escalating PP training, Christian Anger Management. Groups include, depression, anxiety, teens, spanish ...
Hosted by The Trauma and Healing Foundation
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Rialto, CA 92376
Court Mandated Classes - Parenting Class 11 lesson, Alcohol and Drug Awareness, Victim Impact Panel, Shoplifting and Theft prevention, Anger Management up to 52 weeks, Cognitive Skills, Verbal de-escalating PP training, Christian Anger Management. Groups include, depression, anxiety, teens, spanish ...
See more therapy options for San Bernardino County
Grief Support Groups
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.