Host: Dr. Shelly A Kunker, PsyD, MFT
Group meets in:
Sacramento, CA 95864
"Therapeutic group for women whose mother's died during their youth. "
(916) 472-0126
Verified
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Group meets in:
Sacramento, CA 95864
Not accepting new clients
"Therapeutic group for women whose mother's died during their youth. "
Photo of Arrickia McDaniel, Clinical Social Work/Therapist
Host: Dr. Arrickia McDaniel, EdD, LCSW
Group meets in:
Sacramento, CA 95816
"Our art & music therapy groups provide clients an opportunity to explore effective skills that may foster self-esteem and self-awareness. Our goal is to create an environment that cultivates emotional resilience, insight and enhance social skills through expressive arts; as ..."
(916) 764-3568
Verified
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Group meets in:
Sacramento, CA 95816
Ask about online
"Our art & music therapy groups provide clients an opportunity to explore effective skills that may foster self-esteem and self-awareness. Our goal is to create an environment that cultivates emotional resilience, insight and enhance social skills through expressive arts; as ..."
Photo of Katie Culpepper, Associate Clinical Social Worker
Host: Katie Culpepper, ACSW
Group meets in:
Sacramento, CA 95811
"The group is free and open to All Sacramento Community members through the Sacramento Native American Health Center (SNAHC) over Zoom. The group is for individuals who have lost loved ones during the pandemic or to COVID-19. Please fill out ..."
(916) 269-5717
Verified
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Group meets in:
Sacramento, CA 95811
Ask about online
"The group is free and open to All Sacramento Community members through the Sacramento Native American Health Center (SNAHC) over Zoom. The group is for individuals who have lost loved ones during the pandemic or to COVID-19. Please fill out ..."
Photo of Nathaniel Mills, Psychologist
Host: Dr. Nathaniel Mills, PhD
Group meets in:
Sacramento, CA 95816
"This group helps clients develop deep, meaningful relationships by exploring the time-limited nature of all connections. "
(916) 722-7792
Verified
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Group meets in:
Sacramento, CA 95816
Ask about online
"This group helps clients develop deep, meaningful relationships by exploring the time-limited nature of all connections. "

Grief Support Groups
Grief is the acute pain that accompanies loss. Because it is a reflection of what we love, it can feel all-encompassing. Grief is not limited to the loss of people, but when it follows the loss of a loved one, it may be compounded by feelings of guilt and confusion, especially if the relationship was a difficult one.

If you're looking for a Sacramento grief support group, these professionals provide grief therapy and counseling in Sacramento.

What is the difference between Group Therapy and a Support Group?
Sacramento Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Sacramento is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Sacramento are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.