Grief Therapy Group for Adults
Are you struggling with the loss of a loved one? Are you unsure how to move forward following a major life change (ie, loss from death, divorce/separation)? The end of relationship, the death of a loved one, the loss of a dream you hoped to achieve but now can’t? Grief is hard yet it is a natural response to loss. It’s also much easier to address your grief if you have supportive others along for the ride. Insights, affirmations, sharing emotions, reminiscence, and positive future-planning tools will be our focus to help you move forward in a healthy, life-embracing way.
Group Details
Location
Dulles Psychological Services
21351 Gentry Drive
Suite 200
Sterling, VA 20166
Session Cost
Group Meets
Expertise
Age
Location
My Other Groups
Mindfulness Group
Modern science is now showing us how and why the practice of mindfulness works so well for becoming more present in our life. The purpose of this group is two-fold: 1 - the Process part - we will connect, share our stories, process our struggles, explore what is happening in the here-and-now within each session with each other, and support one another. 2 – the Mindfulness practice part – we will learn about mindfulness, practice it, and learn how to apply it to all of the things that come up during the Process part and beyond.