Grief Support Group (trauma-informed)

You experienced the death of a loved one that's left a hole in your life. You feel emotional overwhelm, or you're numb. Its beyond your ability to cope. You go through the motions, but no one understands...You are not alone. 1) Connect with others in mourning; 2) Cope with grief from a holistic perspective; 3) Grow the life your loved one would want for you. Drawing from my trauma-informed BE A MESS Mourning Method, I'll guide you through evidence-based strategies focused on the Behavioral, Emotional, Anatomical, Mental, Energetic, Social, & Spiritual impacts of loss.