Grief Support Group: Compassion + Connection

Grief is not something you “get over.” It’s something you learn to carry — and you don’t have to carry it alone. This, 6 week, therapist?led group offers a gentle space to understand your grief, reconnect with yourself, and find support through community. We’ll explore: how grief shows up in the body; different grieving styles; memory + ritual; identity, culture, and grief; & building a compassionate support plan. Now enrolling. Limited spots.