Grief Process Group
Grief is not linear. Whether you are processing a recent loss or still reeling in waves of losing a loved one years ago — this group could be of benefit for you. There are many stages to the grief process and often times our culture does not create ample space to mourn, honor and remember our loved ones. Find community in your grief process in this 12 week closed group. It’s intimate, it’s raw, it’s healing.
Group Details
Location
Online
State Street
Santa Barbara, CA 93101
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Group Meets
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My Other Groups
Body Image & Identity
One of the greatest lessons we’ll learn in life is to love the skin we are in and to honor who we are and who we’re becoming. If you are struggling with self-esteem, confidence and are wanting tools to better love yourself, as well as wanting to grow in understanding who you are — this group could be for you. Find support and acceptance as you journey towards a deeper love and understanding of who you are.
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Thriving through Pregnancy + Postpartum
Matriesence is the transformational season of becoming a mother. It’s a time of profound impact - emotionally, physically, psychologically + spiritually. This season if often filled with identity changes, sleep deprivation, radical love + heart shifting perspective. Perinatal mood disorders such as postpartum anxiety, postpartum depression, postpartum rage or other perinatal mood disorders or symptoms can often magnify this season and make mothers feel even more isolated + alone. The load of motherhood can often be tiresome and lonely + when paired with additional emotional challenges, can become debilitating. Find support, community and tools to navigate this challenging season. You are not alone.