Grief Group with Expressive Arts
This in-person grief group offers a compassionate, creative space to process loss through expressive arts. Using art, movement, journaling, imagery, and guided visualization, participants can explore grief beyond words while supporting nervous system regulation and emotional integration. This group is for those experiencing loss, transition, or profound change. No artistic experience is needed—just a willingness to show up as you are, held in community, care, and respect.
Group Details
Location
401b Vernon Street
Roseville, CA 95678
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My Other Groups
Mindfulness Mondays
This is a mindfulness skills-based and experiential group. Learn nervous system regulation, body awareness, and energetic balance. The 6-week group covers the following topics: 1. Grounding and nervous system regulation 2. Breathwork to shift state 3. Self-soothing and creating somatic safety 4. Cultivating self-compassion 5. Self-care and integration ritual/tools 6. Energy boundaries and hygiene. We may utilize guided visualization, Reiki, and Brainspotting. Starts November 3rd and goes through December 8th. Online on Mondays from 6-7 pm; $150 for the entire 6 weeks. No refunds policy. Email me to sign up today.
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Opening to Love Online 6-week Class
* Join us for this 6-week online class to grow your self-compassion and self-love. Mondays 6-7 pm PST. Starts 3-3-4-6, 2026. The class will blend mindfulness techniques, guided visualization, Reiki, Spirituality and expressive arts. Develop more self-love and compassion and true meaning of self-care while aligning more fully with your values. Email Cristi for more information and register at www.thebloomingsoul.com. $150 for the 6-week class. This class is online.