Grief Group
This group is for anyone 18 and older who is struggling with the loss of a loved one. Grief can feel very isolating, and it is helpful to express emotions in a safe space with a group of people on the same journey. We will provide psychoeducation on how grief can show up in our lives unexpectedly and provide coping mechanism to navigate these changes in healthier ways. This group will meet virtually for 12 weeks and will be closed for the duration of the meetings.
Group Details
Location
Lexington Mental Health Counseling, PLLC
New York, NY 10016
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
DBT Skills Group
This group is for anyone 18 and older that is struggling with regulating intense emotions on their own. Symptoms of this include overwhelming anxiety, troubled relationships, and unstable moods. We will teach you new ways to manage big feelings using the four modules of DBT (distress tolerance, mindfulness, emotion regulation skills, and interpersonal effectiveness/assertiveness training). The group will meet for 12 weeks virtually and will be closed for the duration of the meetings.