Grief Group

Some things cannot be fixed; they can only be carried. This group will focus on what grief is, your personal grief journey, how grief affects thoughts and feelings, coping strategies and techniques, being present with your grief, relationships with others, communication, your new normal, creating and continuing traditions. Michelle has specialized training in Complex Bereavement, Prolonged Grief Disorder, Suicide Prevention and Survivors, and has previously led other grief groups. Michelle runs groups in a judgment free zone where the focus is on supporting one another.