Grief Group Adults in Their 20s and 30s

Our in-person Cambridge grief group is a place to process grief and connect with others who understand. Research shows that addressing grief during young adulthood is crucial for lifelong emotional well-being, helping prevent the prolonged pain and the “stuckness” that can come from unprocessed loss. Past participants consistently report how helpful to participate. This is a time-limited group for people in their 20s and 30s who have experienced a loss in the recent or distant past, guided by a therapist who encourages self-reflection, expression, and discussion.