Grace Over Grind: Perfectionism & Burnout Recov
A faith-integrated group for high-achieving professionals, students, executives, and leaders who’ve tied their worth to performance. Burton specializes in perfectionism, burnout, and identity development, and uses CBT, Narrative Therapy, and Solution-Focused approaches all ideal for helping members reframe achievement through a lens of grace rather than relentless striving.
Group Details
Location
Charlotte, NC 28273
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My Other Groups
“Rooted & Rising” — Men’s Mental Health & Identity
A safe, faith-affirming space for men navigating identity, emotional wellness, and purpose. Burton’s areas of focus include men’s issues, anxiety, and depression, and his background in men’s issues, sports, and CBT gives him the credibility and cultural fluency to hold space for men who might otherwise resist traditional therapy.
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Through the Valley: Grief, Loss & Spiritual Res
A group for individuals processing grief, trauma, or life transitions through both psychological tools and spiritual anchoring. Burton walks alongside individuals navigating grief and loss, thoughtfully integrating spiritual direction and prayer with evidence-based counseling — a combination uniquely suited for those whose pain intersects with questions of faith and meaning.