Good Grief

Have you recently lost a loved one? Grief is as normal to the experience of losing a loved one as joy is to a new birth. Grief is a powerful, distressing emotion that can often lead people to feel overwhelmed and sometimes like they are "losing their mind." Many people experiencing grief from the loss of a loved one are surprised by how difficult it is to cope day to day with the seemingly endless avalanche of painful emotion. If you are experiencing grief and you have an interest in being part of a grief support group, please reach out.