GirlTalk Therapy Group for Teens

Girls join our groups when they are struggling with challenging friendships & felt lonely or left out, when they've struggled with who they are & where they belong. Each group is unique and rooted in our values of integrating social-emotional skill-building with a semi-curriculum, experiential experience that centers the girls and their goals. Our GirlTalk Therapy groups support: Emotion regulation & resilience skills; Self-compassion & self-worth; Developing a solid sense of self; Healthy friendships & meaningful connection; Learning how to engage in the world in a way that supports your goals, dreams, and relationship