Girls United- a high school girls group

Teens today face many struggles. Bullying, low self-esteem, drugs, alcohol, sex and dating issues are just a few of the problems our teens face. Teenage girls are particularly prone to episodes of depression and anxiety. This group therapy program will focus on developing positive coping strategies, a healthier self-image and healthier relationships. Through counseling, group discussion, and guided activities, participants will learn more about themselves and be better equipped to hand real life situations. Weekly session topics include: Depression & Mood dysfunction; Anxiety & coping strategies; Developing a positive self-image and healthy self-esteem; Drugs, alcohol peer pressure & dating.