Gestalt Process Group

Group work offers members an opportunity to see and be seen by others, which has been proven to offer reprieves from depression and anxiety. Gestalt groups will be conducted in person and online. In groups we get to heal the unhealed parts of ourselves. We will use somatic processing, interacting, introspecting and learning about boundaries. Interactions focus on themes of difference and inclusion, offer a social justice perspective, and stress the importance of choice and awareness. Group Members will walk away with tools to be more connected to themselves as well as others.