This groups focus on those individuals suffering from anger and in need of ways to be educated about ways of deceasing anger. CODA group for relationship issues and psychoeducation groups with times are presented on the website: outreachredemption.org.
This groups focus on those individuals suffering from anger and in need of ways to be educated about ways of deceasing anger. CODA group for relationship issues and psychoeducation groups with times are presented on the website: outreachredemption.org.
Anxiety doesn’t have to control your life. Join Anxiety Anchors—a therapist-led group where adults learn tools to manage anxiety, build emotional resilience, and connect with others who understand. Sessions include evidence-based strategies, psychoeducation, and supportive discussion in a safe, welcoming environment. We meet every 2nd & 4th Tuesday from 5:00–6:30 PM in Stockbridge, GA. This group supports adults navigating stress, overthinking, or emotional overwhelm. Drop-in rate is $55 per session. Whether you’re looking to break anxious patterns or build healthier coping habits, this group will help you anchor your mind, body, and emotions in calm and clarity.
Hosted by Karyn L King
Licensed Professional Counselor, LPC, CPCS
Group meets in Stockbridge, GA 30281
I work with clients who feel weighed down by stress, anxiety, self-doubt, or life transitions that have left them stuck in repeating patterns.
Anxiety doesn’t have to control your life. Join Anxiety Anchors—a therapist-led group where adults learn tools to manage anxiety, build emotional resilience, and connect with others who understand. Sessions include evidence-based strategies, psychoeducation, and supportive discussion in a safe, welcoming environment. We meet every 2nd & 4th Tuesday from 5:00–6:30 PM in Stockbridge, GA. This group supports adults navigating stress, overthinking, or emotional overwhelm. Drop-in rate is $55 per session. Whether you’re looking to break anxious patterns or build healthier coping habits, this group will help you anchor your mind, body, and emotions in calm and clarity.
More Groups Nearby
This in-person group is appropriate for middle school girls dealing with depression, anxiety, bullying, stress, self-esteem, social or friend issues, and more. Each group begins with a structured activity or discussion focusing on self-esteem, identity, resiliency, & empowerment, and then opens up for participants to bring whatever they are dealing with the table. Together, we support each other and build community to gain confidence and skills to tackle life's challenges. Sign up to get more information here: linktr.ee/bravelivescounseling
I work with children and teens suffering from OCD, anxiety, and phobias.
This in-person group is appropriate for middle school girls dealing with depression, anxiety, bullying, stress, self-esteem, social or friend issues, and more. Each group begins with a structured activity or discussion focusing on self-esteem, identity, resiliency, & empowerment, and then opens up for participants to bring whatever they are dealing with the table. Together, we support each other and build community to gain confidence and skills to tackle life's challenges. Sign up to get more information here: linktr.ee/bravelivescounseling
Weissglass Psychological Services, LLC is a private practice with locations in Atlanta, GA and Decatur, GA serving children, adolescents, adults, and families through therapy, parent services, and psychological evaluations and consultations.
Weissglass Psychological Services, LLC is a private practice with locations in Atlanta, GA and Decatur, GA serving children, adolescents, adults, and families through therapy, parent services, and psychological evaluations and consultations.
Our teens are facing challenges in today's world that can manifest into symptoms of anxiety and depression. In response, we are offering a Teen Support Program that includes bi-weekly Depression & Anxiety groups, Individual Skills Building sessions, and Parent Support meetings. This group is appropriate for kids experiencing mood and anxiety challenges, needing freedom to express themselves and an avenue to understand and managing their mental health. Parents/guardians can also choose an individual session offering to accompany group therapy (individual skills building sessions and/or parent support sessions)
Hosted by Cherrell D Thomas
Licensed Professional Counselor, LPC, NCC, CPCS
Group meets in Snellville, GA 30078
Our teens are facing challenges in today's world that can manifest into symptoms of anxiety and depression. In response, we are offering a Teen Support Program that includes bi-weekly Depression & Anxiety groups, Individual Skills Building sessions, and Parent Support meetings. This group is appropriate for kids experiencing mood and anxiety challenges, needing freedom to express themselves and an avenue to understand and managing their mental health. Parents/guardians can also choose an individual session offering to accompany group therapy (individual skills building sessions and/or parent support sessions)
This teen boys support group, led by Cooper Morgan, provides a safe and engaging space for adolescents to connect, share experiences, and build practical coping skills. Participants work on managing anxiety, stress, school pressure, friendships, and confidence while learning tools from CBT and DBT in an interactive format. Sessions take place within Plutonic’s immersive virtual therapy spaces, creating a comfortable environment that encourages openness and connection. Ideal for teen boys who may struggle to express emotions, want peer support, or are looking to strengthen resilience and communication skills. ???
I support clients struggling with anxiety, depression, trauma, and feeling stuck or unsure about their direction in life.
This teen boys support group, led by Cooper Morgan, provides a safe and engaging space for adolescents to connect, share experiences, and build practical coping skills. Participants work on managing anxiety, stress, school pressure, friendships, and confidence while learning tools from CBT and DBT in an interactive format. Sessions take place within Plutonic’s immersive virtual therapy spaces, creating a comfortable environment that encourages openness and connection. Ideal for teen boys who may struggle to express emotions, want peer support, or are looking to strengthen resilience and communication skills. ???
THIS GROUP MEETS VIRTUALLY VIA ZOOM. This is a co-ed DBT group for adults working through anxiety, behavioral issues, and depression amongst other issues utilizing DBT skills. We will cover 4 modules including Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation.
THIS GROUP MEETS VIRTUALLY VIA ZOOM. This is a co-ed DBT group for adults working through anxiety, behavioral issues, and depression amongst other issues utilizing DBT skills. We will cover 4 modules including Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation.
This group follows the workbook "Ten Days To Self Esteem" by David Burns, M.D., expert in cognitive behavioral therapy. The seminar addresses self esteem, relationships, communication, anxiety, depression and much more! A commitment to complete the workbook assignments between groups and to attend all 10 meetings is necessary. Group members are selected for compatibility. Day, time and virtual/in person are determined by the group. (everywhere in the USA and English speaking international citizens are invited)
Hosted by Judy Cantwell
Licensed Professional Counselor, CCATP, LPC, BCC, BC-TMH, MAC
Group meets in Atlanta, GA 30328
This group follows the workbook "Ten Days To Self Esteem" by David Burns, M.D., expert in cognitive behavioral therapy. The seminar addresses self esteem, relationships, communication, anxiety, depression and much more! A commitment to complete the workbook assignments between groups and to attend all 10 meetings is necessary. Group members are selected for compatibility. Day, time and virtual/in person are determined by the group. (everywhere in the USA and English speaking international citizens are invited)
This group is for you if you: Second-guess your worth due to your work environment •Spend time wordsmithing your feedback or suggestions to be heard •Internalize the feedback, or lack of support, you receive as an indication of your worth •Second-guess what you could have done differently (to be accepted, heard, etc.) •Wonder if your hairstyle or attire will effect your being valued, promoted, etc. •Tired of being effusively grateful for what you’ve earned •Engage in retail therapy, emotional eating, sex, etc. to cope •Need a safe place to be you & receive support from others like you
This group is for you if you: Second-guess your worth due to your work environment •Spend time wordsmithing your feedback or suggestions to be heard •Internalize the feedback, or lack of support, you receive as an indication of your worth •Second-guess what you could have done differently (to be accepted, heard, etc.) •Wonder if your hairstyle or attire will effect your being valued, promoted, etc. •Tired of being effusively grateful for what you’ve earned •Engage in retail therapy, emotional eating, sex, etc. to cope •Need a safe place to be you & receive support from others like you
We will be Providing a safe space for Black & Brown men to process, express and heal. Providing a safe and therapeutic group environment to help Black Men of all orientations to identify, understand, cope and heal from depression, addiction, anxiety, trauma, anger issues and broken relationships. As well as learn to identify, process and express their emotional and mental needs. Food will be served.
Hosted by Seek Wise Counsel
Licensed Professional Counselor, MA, LPC
Group meets in Atlanta, GA 30331
We will be Providing a safe space for Black & Brown men to process, express and heal. Providing a safe and therapeutic group environment to help Black Men of all orientations to identify, understand, cope and heal from depression, addiction, anxiety, trauma, anger issues and broken relationships. As well as learn to identify, process and express their emotional and mental needs. Food will be served.
This is a diverse virtual group for those identifying as female who have experienced trauma. The group is focused on how to cope today with previous trauma. We use elements of IFS, mindfulness, and interpersonal strategies. We meet on alternate Fridays from 11:30-1:00. We focus on such topics as boundaries, relationships, trust of self and others, managing symptoms ( anxiety, depression, flashbacks, nightmares, etc.), communication, and self-advocacy. We do not compare pain. Everyone needs a place to feel safe and understood, and we try to make this group just such a place. Contact me if you are interested!
Hosted by Stephanie Featherston
Licensed Professional Counselor, EdS, MDiv, LPC, CPCS
Group meets in Atlanta, GA 30342
This is a diverse virtual group for those identifying as female who have experienced trauma. The group is focused on how to cope today with previous trauma. We use elements of IFS, mindfulness, and interpersonal strategies. We meet on alternate Fridays from 11:30-1:00. We focus on such topics as boundaries, relationships, trust of self and others, managing symptoms ( anxiety, depression, flashbacks, nightmares, etc.), communication, and self-advocacy. We do not compare pain. Everyone needs a place to feel safe and understood, and we try to make this group just such a place. Contact me if you are interested!
This is a FREE virtual group for MEN ages 20 to 60. This is an Open group, so please come. We are going to both Talk OUT our feelings as well as learn techniques that will have a positive impact on our life. Topics such as self improvement, family, friends, work colleagues, as well as divorce will talked about. This group will also practice how to be Mad, Sad, Glad, and Afraid. JOIN THE PATH OF LIVING HAPPIER, HEALTHIER, AND WITH BETTER MEMORIES BY TALKING IT OUT, NOT TOUGHING IT OUT. Email me to join the group.
Hosted by Armann Fenger
Licensed Professional Counselor, LPC, NCC
Group meets in Sandy Springs, GA 30328
This is a FREE virtual group for MEN ages 20 to 60. This is an Open group, so please come. We are going to both Talk OUT our feelings as well as learn techniques that will have a positive impact on our life. Topics such as self improvement, family, friends, work colleagues, as well as divorce will talked about. This group will also practice how to be Mad, Sad, Glad, and Afraid. JOIN THE PATH OF LIVING HAPPIER, HEALTHIER, AND WITH BETTER MEMORIES BY TALKING IT OUT, NOT TOUGHING IT OUT. Email me to join the group.
The Group will welcome, Seniors (55 and over) who have struggles with Anxiety and wish to gain, clinical insights into the management of this disorder. The group process will provide for learning, interactions, and processing of "Best Practices "Interventions. The setting will be virtual and occur once per week.
Hosted by Willie Walter Whited
Clinical Social Work/Therapist, LCSW, MA, ABD
Group meets in Fayetteville, GA 30214
The Group will welcome, Seniors (55 and over) who have struggles with Anxiety and wish to gain, clinical insights into the management of this disorder. The group process will provide for learning, interactions, and processing of "Best Practices "Interventions. The setting will be virtual and occur once per week.
I am forming a virtual Women's Support Group in May/June for 6-8 women ages 21 and older. The purpose of the group will be to provide a safe place to come together and be heard, seen and supported as you are. Women who may be interested in this experience are those going through major life transitions, dealing with challenges and difficulties in work, relationships and/or parenting. For more information regarding this opportunity, please reach out to me directly and I will provide more details to see if this might be a good fit for you!
Hosted by Kathryn Langner Tecosky
Licensed Professional Counselor, EdS, LPC
Group meets in Atlanta, GA 30307
I am forming a virtual Women's Support Group in May/June for 6-8 women ages 21 and older. The purpose of the group will be to provide a safe place to come together and be heard, seen and supported as you are. Women who may be interested in this experience are those going through major life transitions, dealing with challenges and difficulties in work, relationships and/or parenting. For more information regarding this opportunity, please reach out to me directly and I will provide more details to see if this might be a good fit for you!
Counselor Supervision is a service provided to graduates who have recently completed a counselor program and are pursuing licensure as an associate professional counselor or licensed professional counselor in the state of Georgia. The purpose of supervision is to provide clinical support, education, and to promote professional skills. Keisha Reaves offers counselor supervision with the option of individual or group supervision. Email keisha@keishareaves.com to sign up.
Hosted by Push Thru Therapy
Licensed Professional Counselor, NCC, LPC, CPCS, PMH-C
Group meets in Dunwoody, GA 30338
Counselor Supervision is a service provided to graduates who have recently completed a counselor program and are pursuing licensure as an associate professional counselor or licensed professional counselor in the state of Georgia. The purpose of supervision is to provide clinical support, education, and to promote professional skills. Keisha Reaves offers counselor supervision with the option of individual or group supervision. Email keisha@keishareaves.com to sign up.
Children learn through play and discovery. The Gaia Elementary Group provides a safe therapeutic space for children to process inner feelings and learn coping skills as they share time with other children. Gaia Play Therapists will support and empower children with a relational child-centered approach that is compassionate and nurturing.
Children learn through play and discovery. The Gaia Elementary Group provides a safe therapeutic space for children to process inner feelings and learn coping skills as they share time with other children. Gaia Play Therapists will support and empower children with a relational child-centered approach that is compassionate and nurturing.
Pay-What-You-Can! That is right. You get to do EFT Tapping in community for 3 hours! This is for women of color who can select to pay whatever amount they can! Join us for a one (1) day Tapping Intensive! A virutal safe space that centers the healing of black women on a path of holistic well-being, nurturing your body, mind, and spirit while fostering connections with your sisters on the same journey.
Pay-What-You-Can! That is right. You get to do EFT Tapping in community for 3 hours! This is for women of color who can select to pay whatever amount they can! Join us for a one (1) day Tapping Intensive! A virutal safe space that centers the healing of black women on a path of holistic well-being, nurturing your body, mind, and spirit while fostering connections with your sisters on the same journey.
Mindful Self Compassion is a group intervention to help you discover how to reduce self-criticism and better cope with life's challenges. This eight-week course will teach you how to respond to difficult thoughts and emotions with kindness and understanding. Mindful self-compassion can enhance your well-being, reduce anxiety and depression, improve relationships, and foster healthy habits like diet and exercise. By cultivating self-compassion, you will also grow your compassion for others.
Mindful Self Compassion is a group intervention to help you discover how to reduce self-criticism and better cope with life's challenges. This eight-week course will teach you how to respond to difficult thoughts and emotions with kindness and understanding. Mindful self-compassion can enhance your well-being, reduce anxiety and depression, improve relationships, and foster healthy habits like diet and exercise. By cultivating self-compassion, you will also grow your compassion for others.
Research and brain imaging show that what we think can actually help us grow a more positive, grounded approach to life and that those changes are reflected in stronger connections in your brain. This group teaches mind management skills that keep our brains healthy, assist in our management of pain, and more importantly demonstrate an end of group improvement in happiness, resilience, love, self-awareness, joy, gratitude, and self-compassion (at the 8 week completion). In addition, participation in the group lowered participants' intensity of mild to moderate anxiety and depression. Results were maintained 2 months after the group ended.
Research and brain imaging show that what we think can actually help us grow a more positive, grounded approach to life and that those changes are reflected in stronger connections in your brain. This group teaches mind management skills that keep our brains healthy, assist in our management of pain, and more importantly demonstrate an end of group improvement in happiness, resilience, love, self-awareness, joy, gratitude, and self-compassion (at the 8 week completion). In addition, participation in the group lowered participants' intensity of mild to moderate anxiety and depression. Results were maintained 2 months after the group ended.
Adults who identify as Black, Indigenous, and/or People of Color will learn to cultivate more emotional regulation and connection utilizing Dialectical Behavior Therapy to cope with the impact of oppression, invalidation, and trauma. Group occurs in three 10-week modules: emotion regulation (understanding and managing emotions), distress tolerance (surviving crisis and intense emotions), and interpersonal effectiveness (improving communication and boundaries). Mindfulness is taught each module. New group members may join the group at any time during the module. Groups occur online Thursdays (12pm to 1pm). Next Module: Intro to DBT (special 4-week offering). Start Date: 08/07/2025.
Whether you are navigating depression, anxiety, trauma, identity exploration, interpersonal dynamics, or the impact of societal oppression, I'm here to walk alongside you with support and validation every step of the way.
Adults who identify as Black, Indigenous, and/or People of Color will learn to cultivate more emotional regulation and connection utilizing Dialectical Behavior Therapy to cope with the impact of oppression, invalidation, and trauma. Group occurs in three 10-week modules: emotion regulation (understanding and managing emotions), distress tolerance (surviving crisis and intense emotions), and interpersonal effectiveness (improving communication and boundaries). Mindfulness is taught each module. New group members may join the group at any time during the module. Groups occur online Thursdays (12pm to 1pm). Next Module: Intro to DBT (special 4-week offering). Start Date: 08/07/2025.
See more therapy options for Stockbridge
Nearby Anxiety Support Groups Searches for Stockbridge
- Atlanta
- Decatur
- Douglasville
- Fayetteville
- Lawrenceville
- Marietta
- Norcross
- Peachtree City
- Peachtree Corners
- Roswell
- Sandy Springs
- Snellville
Anxiety Support Groups
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.