Spirituality Support Groups in Savannah, GA

Photo of Cornelia Williams, Licensed Professional Counselor, LPC, NCC, MS
Hosted by Cornelia Williams
Licensed Professional Counselor, LPC, NCC, MS
Group meets in Savannah, GA 31415
(912) 557-9711 View (912) 557-9711
This group is perfect for empathic and highly sensitive neurodivergent identifying persons seeking tools to navigate anxiety and overwhelm for improved confidence and balance in one's life and relationships. The class will begin in January 2023 for 8-classes held on Zoom every other week. Cost is $346 for all 8 classes or can be set up on a payment plan as requested at staceycohenlpc@gmail.com. Register by paying for the class at www.staceycohenlpc.com.
Photo of Stacey Cohen, Licensed Professional Counselor, MA, LPC
Hosted by Stacey Cohen
Licensed Professional Counselor, MA, LPC
Group meets in Savannah, GA 31404
Imagine a life rooted in purpose, creativity, grounded confidence, and true freedom. I support highly sensitive and empathy-driven individuals navigating an often overwhelming world. At The Center for Soulful Presence, we create a supportive, healing space where your authenticity is honored and your experience is fully welcomed.
(404) 666-7636 View (404) 666-7636
A wounded soul is known for its dysfunctional cycles, uncontrolled emotions, and damaging mindsets. We are here to go deep, to dive into conversations about inner healing and transformation, to discover what is preventing us from being made WHOLE and empower us to rise above the surface of our lives and authentically thrive in who we were created to be. This group will bridge both biblical and therapeutic principles to bring an understanding of the SOUL- where your intellect, will, affections, and emotions have occupancy.
Photo of Dr. Teneka G Miles, Clinical Social Work/Therapist, EdD, LCSW, CCTP, BC-TMH
Hosted by Dr. Teneka G Miles
Clinical Social Work/Therapist, EdD, LCSW, CCTP, BC-TMH
Group meets in Savannah, GA 31405
Are you a Christian believer with relationship issues, need inner healing, searching for meaning, desiring transformation, or need help coping with everyday life? Today can be the start of a new journey and I am here to partner with you. Helping individuals and families successfully meet their relational, mental, behavioral, and spiritual health goals is why I am here. Covenant Counseling Services, LLC. was founded to create a platform where partnership to promote insight and empower whole-life transformation is paramount.
(912) 785-8413 View (912) 785-8413

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Spirituality Support Groups

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.