Support Groups in Lithia Springs, GA

Non-custodial Parent's Support Group
This group is dedicated to clarifying issues related to being the noncustodial parent and helping the no-custodial parent find ways of better relating, co-parenting, and stabilizing relationships for the sake of the emotional and psychosocial development of the child (ren) ...
Hosted by Familial Bonds LLC Psychotherapy and Consultation
QLC, MAMFT, CANP
Verified Verified
Group meets in Lithia Springs, GA 30122
This group is dedicated to clarifying issues related to being the noncustodial parent and helping the no-custodial parent find ways of better relating, co-parenting, and stabilizing relationships for the sake of the emotional and psychosocial development of the child (ren) ...
(470) 280-3840 View (470) 280-3840
Spiritual Growth
While you're cleaning out closets and sweeping under the furniture, think about this: Spring cleaning, while worth the effort, will only last for a season, but spiritual cleansing could have an eternal influence. So don't just dust behind those book ...
Hosted by Dadron Deon Harris
Licensed Professional Counselor, Dr, LPC, MAC, CAMS
Verified Verified
Group meets in Lithia Springs, GA 30122
While you're cleaning out closets and sweeping under the furniture, think about this: Spring cleaning, while worth the effort, will only last for a season, but spiritual cleansing could have an eternal influence. So don't just dust behind those book ...
(404) 495-5341 View (404) 495-5341
Let's TaIk About Relationships
Group Therapy for women ready to talk about their relationships. This group created to help educate and support women in coping with relational/intimacy/emoti onal challenges within their relationships. All group sessions will be held virtually Monday through Friday. $200 per ...
Hosted by Valissa Dixon
Licensed Professional Counselor, LPC, EIS, Author
Verified Verified
Group meets in Lithia Springs, GA 30122
Group Therapy for women ready to talk about their relationships. This group created to help educate and support women in coping with relational/intimacy/emoti onal challenges within their relationships. All group sessions will be held virtually Monday through Friday. $200 per ...
(678) 515-5484 View (678) 515-5484
Family Members of Mental Illness
This group was established as a form of support and empowerment for clients living with sever mental illnesses. We focus on building affect and strength as well as a thorough understanding of the world from the perspective of the entire ...
Hosted by Familial Bonds LLC Psychotherapy and Consultation
QLC, MAMFT, CANP
Verified Verified
Group meets in Lithia Springs, GA 30122
This group was established as a form of support and empowerment for clients living with sever mental illnesses. We focus on building affect and strength as well as a thorough understanding of the world from the perspective of the entire ...
(470) 280-3840 View (470) 280-3840
Life coaching
Coaching is all about helping you close the gap between where you are and where you want to be. Setting goals and charting progress toward these goals is crucial in order to help you to know what you want, to ...
Hosted by Dadron Deon Harris
Licensed Professional Counselor, Dr, LPC, MAC, CAMS
Verified Verified
Group meets in Lithia Springs, GA 30122
Coaching is all about helping you close the gap between where you are and where you want to be. Setting goals and charting progress toward these goals is crucial in order to help you to know what you want, to ...
(404) 495-5341 View (404) 495-5341
Anger Mgmt.
When you start feeling angry, try deep breathing, positive self-talk, or stopping your angry thoughts. Breathe deeply from your diaphragm. Slowly repeat a calm word or phrase such as "relax" or "take it easy." Repeat it to yourself while breathing ...
Hosted by Dadron Deon Harris
Licensed Professional Counselor, Dr, LPC, MAC, CAMS
Verified Verified
Group meets in Lithia Springs, GA 30122
When you start feeling angry, try deep breathing, positive self-talk, or stopping your angry thoughts. Breathe deeply from your diaphragm. Slowly repeat a calm word or phrase such as "relax" or "take it easy." Repeat it to yourself while breathing ...
(404) 495-5341 View (404) 495-5341

More Groups Nearby

Non-custodial Parent's Support Group
This group is dedicated to clarifying issues related to being the noncustodial parent and helping the no-custodial parent find ways of better relating, co-parenting, and stabilizing relationships for the sake of the emotional and psychosocial development of the child (ren) ...
Hosted by Familial Bonds LLC Psychotherapy and Consultation
QLC, MAMFT, CANP
Verified Verified
Group meets in Lithia Springs, GA 30122
This group is dedicated to clarifying issues related to being the noncustodial parent and helping the no-custodial parent find ways of better relating, co-parenting, and stabilizing relationships for the sake of the emotional and psychosocial development of the child (ren) ...
(470) 280-3840 View (470) 280-3840
Spiritual Growth
While you're cleaning out closets and sweeping under the furniture, think about this: Spring cleaning, while worth the effort, will only last for a season, but spiritual cleansing could have an eternal influence. So don't just dust behind those book ...
Hosted by Dadron Deon Harris
Licensed Professional Counselor, Dr, LPC, MAC, CAMS
Verified Verified
Group meets in Lithia Springs, GA 30122
While you're cleaning out closets and sweeping under the furniture, think about this: Spring cleaning, while worth the effort, will only last for a season, but spiritual cleansing could have an eternal influence. So don't just dust behind those book ...
(404) 495-5341 View (404) 495-5341
Let's TaIk About Relationships
Group Therapy for women ready to talk about their relationships. This group created to help educate and support women in coping with relational/intimacy/emoti onal challenges within their relationships. All group sessions will be held virtually Monday through Friday. $200 per ...
Hosted by Valissa Dixon
Licensed Professional Counselor, LPC, EIS, Author
Verified Verified
Group meets in Lithia Springs, GA 30122
Group Therapy for women ready to talk about their relationships. This group created to help educate and support women in coping with relational/intimacy/emoti onal challenges within their relationships. All group sessions will be held virtually Monday through Friday. $200 per ...
(678) 515-5484 View (678) 515-5484
Family Members of Mental Illness
This group was established as a form of support and empowerment for clients living with sever mental illnesses. We focus on building affect and strength as well as a thorough understanding of the world from the perspective of the entire ...
Hosted by Familial Bonds LLC Psychotherapy and Consultation
QLC, MAMFT, CANP
Verified Verified
Group meets in Lithia Springs, GA 30122
This group was established as a form of support and empowerment for clients living with sever mental illnesses. We focus on building affect and strength as well as a thorough understanding of the world from the perspective of the entire ...
(470) 280-3840 View (470) 280-3840
Life coaching
Coaching is all about helping you close the gap between where you are and where you want to be. Setting goals and charting progress toward these goals is crucial in order to help you to know what you want, to ...
Hosted by Dadron Deon Harris
Licensed Professional Counselor, Dr, LPC, MAC, CAMS
Verified Verified
Group meets in Lithia Springs, GA 30122
Coaching is all about helping you close the gap between where you are and where you want to be. Setting goals and charting progress toward these goals is crucial in order to help you to know what you want, to ...
(404) 495-5341 View (404) 495-5341
Anger Mgmt.
When you start feeling angry, try deep breathing, positive self-talk, or stopping your angry thoughts. Breathe deeply from your diaphragm. Slowly repeat a calm word or phrase such as "relax" or "take it easy." Repeat it to yourself while breathing ...
Hosted by Dadron Deon Harris
Licensed Professional Counselor, Dr, LPC, MAC, CAMS
Verified Verified
Group meets in Lithia Springs, GA 30122
When you start feeling angry, try deep breathing, positive self-talk, or stopping your angry thoughts. Breathe deeply from your diaphragm. Slowly repeat a calm word or phrase such as "relax" or "take it easy." Repeat it to yourself while breathing ...
(404) 495-5341 View (404) 495-5341

See more therapy options for Lithia Springs

FAQs - About Group Therapy and Support Groups

How can I find a support group in Lithia Springs?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.