The ultimate girl talk provides a safe place for girls to grow and develop self love and self worth. The following delegate topics girls this age struggle to have these types conversations: self worth, hygiene, menstrual cycle- daily life and cycle, perception vs. reality of social media (body image), friendships (developing healthy relationships), Emotion Regulations (identifying emotions and expression of emotions), setting healthy boundaries... ?Group counselor- Janelle Lowe
Hosted by The Counseling Group LLC
Licensed Professional Counselor, MS, LPC, NCC, CPCS, CFMHE
Group meets in Cumming, GA 30041
The Counseling Group, we have a variety of counselors who are trained in many different types of therapy. During the intake process, the intake coordinator will select the counselor who matches your needs the best. The list of specialties are based on all our counselors. Please visit our website to review our counselors and therapies they practice. We look forward to working with you.
Break-ups can be one of the most difficult transitions you will ever face. Joining an online break-up support group is about becoming part of a community so you don't feel so alone and isolated. This group will support you while you discuss and process the emotions and changes around this transition. Ideally, the group is full of individuals who are willing to give and receive support by honestly and respectfully relating their experiences, questions, and insights. The group can provide you with safety, camaraderie, resources, convenience, and experience you'll likely need to navigate the transition from booed up to single.
Hosted by Latisha Taylor Ellis
Licensed Professional Counselor, LPC, CAMS, FVIP, CGS
Group meets in Cumming, GA 30040
You wanted to have a lasting relationship with your partner and it did not work out. Now you have to be able to deal and heal while co-parenting your children. Your life has taken a turn that you did not foresee and you are having trouble handling the stress, changes, and fluctuation of emotions that come with the transitions while having to muster up the courage to effectively co-parent with your ex-partner. I want to meet parents where they are and help them heal while helping them focus on solutions and offering flexible was work through these challenges via online, video, or phone.
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Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.