An 18 week online group therapy experience will help you identify and work towards a meaninful life dream. Whether you want to make new friendships, find employment, or start dating, every goal is possible! This group is designed to cover three 6 week modules based on learning the social, thinking, and problem solving skills that will support you in achieving your full potential. Become mroe independent, have better conversations, and improve your self-confidence. Each week, we will trouble shoot obstacles and build new skills together.
Hosted by Kassie Love
Marriage & Family Therapist, Kassie Love, LAMFT, MPH
Group meets in Cumming, GA 30041
We will utilize Cognitive Behavioral Therapy techniques to explore how your thoughts, emotions, and behaviors are related.
Some days, it feels like there is a never-ending storm cloud hanging over you. No matter how hard you try, you can’t shake overwhelming emotions. One moment, you’re on top of the world, and the next you’re plunged into deep despair without any reason. It’s exhausting to feel like something terrible is always about to happen. Even the smallest setback triggers a cascade of negative thoughts that feel inescapable. The voices in your head are constant and upsetting. You feel helpless, exhausted, and misunderstood—even by your family and loved ones.
The Alpha Hope Family Violence Intervention Program is designed to help individuals take responsibility and accountability for their thinking, feeling, and behaviors and to stop the violence in their families and relationships. The program's guiding principles are accountability and responsibility. Groups are designed specifically to promote and teach responsible and accountable behaviors. The program is based on a holistic approach to stopping both immediate violence and abuse and the trans-generational aspects of family violence. We offer programs for both male and female perpetrators.
Hosted by Charles L Britt, Jr., MS, LPC, NCC, CPCS
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Group meets in Cumming, GA 30040
Since 1998 my cognitive-behavioral therapy approach has benefited a variety of client issues such as depression, anxiety, substance disorders, anger disorders, and couples work.
Are you or do you know someone who is suffering from problems such as depression, anxiety,anger or addiction? Many of us at times find ourselves or our loved ones trapped and having difficulty finding a way out of the problems life brings. Through the suffering and the pain we are tempted to give up in despair, unable to see a way through the confusion and hopelessness.As a Christian counselor I seek to minister to the mental, emotional and spiritual needs of the individual, couple or families who may be struggling with various problems.
The level we grieve shows the depth of the loss. At times, we get stuck in part of the grief cycle, or we may feel completely alone and believe that no one understands. We start to feel that our grief may be a burden on others and/or friends/family members don't want to hear about our loss anymore. In this group we will come together to process the stages of grief utilizing mindfulness and other techniques that allows healing to begin. You are not alone. Group facilitator : Heike Seeholzer BS, BA- Certification in EMDR in progress
Hosted by The Counseling Group LLC
Licensed Professional Counselor, MS, LPC, NCC, CPCS, CFMHE
Group meets in Cumming, GA 30041
The Counseling Group, we have a variety of counselors who are trained in many different types of therapy. During the intake process, the intake coordinator will select the counselor who matches your needs the best. The list of specialties are based on all our counselors. Please visit our website to review our counselors and therapies they practice. We look forward to working with you.
What not to say to your loved one. This group is a lot of fun ... A group where we will come together and work on enhancing your communication with your loved one. Do you often get feedback that you are insensitive, forget, not listening, selfish, more involved in sports that your loved one. If so, this group is for you. This group is forming now. Please contact me if you are interested in this group alifesjourney_julie@outlook.com
Hosted by Julie Shortridge
Licensed Professional Counselor, MA, LSW, LPC
Group meets in Cumming, GA 30040
Congratulations ... on taking the next step in finding healing for you &/or your family! Life can often present new opportunities & struggles that we would not have anticipated. I would be honored to assist you as you walk through what often feels like a valley or difficult times in your life. I have learned that what often appears to be obstacles, are stepping stones of healing in our life’s journey. I look forward to meeting with you to see how I may assist you &/or your family. Sincerely, Julie : )
The Carter Treatment Center offers a variety of programs to alleviate stress for those struggling with addiction. We are often a transition from an inpatient treatment facility to outpatient, while offering support and guidance one needs during their recovery. Our PHP offers 6 hours of programming Monday-Friday. Our IOP group meets 5 days per week for 3 hours with a step-down to 3 hours, 3 days per week from 12:30-3:30pm. We provide traditional and innovative treatment strategies. Holistic therapy we offer are Sound Therapy, Art Therapy, Tai' Chi, Yoga, Aromatherapy, and Meditation.
Hosted by The Carter Treatment Center: Cumming, GA
Treatment Center, MS, LPC, LMFT, CADC, NCC
Group meets in Cumming, GA 30040
The Carter Treatment Center provides substance-use disorder treatment utilizing strengths-based therapy approaches to support clients in freeing themselves from alcohol and drug abuse. We believe recovery is possible and are honored to work with clients and families on their journey to freedom. Our clinical team operates from a place of compassion and expertise in understanding the multiple twists and turns on the road to recovery. Our team works together with each client to build a trusting and safe relationship to facilitate client exploration of emotions, behaviors, and patterns that reinforce substance use. Our team utilizes a variety of techniques and therapeutic approaches including yoga, meditation, aromatherapy, T’ai Chi, and sound therapy to assist clients as they learn coping skills and new ways of achieving peace of mind.
The ultimate girl talk provides a safe place for girls to grow and develop self love and self worth. The following delegate topics girls this age struggle to have these types conversations: self worth, hygiene, menstrual cycle- daily life and cycle, perception vs. reality of social media (body image), friendships (developing healthy relationships), Emotion Regulations (identifying emotions and expression of emotions), setting healthy boundaries... ?Group counselor- Janelle Lowe
Hosted by The Counseling Group LLC
Licensed Professional Counselor, MS, LPC, NCC, CPCS, CFMHE
Group meets in Cumming, GA 30041
The Counseling Group, we have a variety of counselors who are trained in many different types of therapy. During the intake process, the intake coordinator will select the counselor who matches your needs the best. The list of specialties are based on all our counselors. Please visit our website to review our counselors and therapies they practice. We look forward to working with you.
Time to be determined. I am forming a Self-Injury 13 week group for males and females (age 13-18). This group is currently on hold due to the pandemic. I will keep you updated when it resumes.
More to come... If interested please e-mail me at alifesjourney_julie@outlook.com
Hosted by Julie Shortridge
Licensed Professional Counselor, MA, LSW, LPC
Group meets in Cumming, GA 30040
Congratulations ... on taking the next step in finding healing for you &/or your family! Life can often present new opportunities & struggles that we would not have anticipated. I would be honored to assist you as you walk through what often feels like a valley or difficult times in your life. I have learned that what often appears to be obstacles, are stepping stones of healing in our life’s journey. I look forward to meeting with you to see how I may assist you &/or your family. Sincerely, Julie : )
I am forming a group for adults who have been divorced at least 6 months and are struggling with the transition and emotions related to being newly divorced.
It is a 10-12 week group.
If you are interested please e-mail at alifesjourney_julie@outlook.com This group is currently on hold due to the pandemic.
Hosted by Julie Shortridge
Licensed Professional Counselor, MA, LSW, LPC
Group meets in Cumming, GA 30040
Congratulations ... on taking the next step in finding healing for you &/or your family! Life can often present new opportunities & struggles that we would not have anticipated. I would be honored to assist you as you walk through what often feels like a valley or difficult times in your life. I have learned that what often appears to be obstacles, are stepping stones of healing in our life’s journey. I look forward to meeting with you to see how I may assist you &/or your family. Sincerely, Julie : )
Feeling nervous about starting college or transferring to a new school? Join our 7-week discussion/counseling group, and we can work through this transition . Topics discussed: -Stress management -Time management -Self care -Time management -How to thrive in the dorms -Conflict Resolution -Budgeting -Goal-setting -Study tips -Moving away from family -Getting involved -Navigating social life -Planning for the future
Hosted by The Counseling Group LLC
Licensed Professional Counselor, MS, LPC, NCC, CPCS, CFMHE
Group meets in Cumming, GA 30041
The Counseling Group, we have a variety of counselors who are trained in many different types of therapy. During the intake process, the intake coordinator will select the counselor who matches your needs the best. The list of specialties are based on all our counselors. Please visit our website to review our counselors and therapies they practice. We look forward to working with you.
This group offers emotional support & therapeutic insight to parents that are going challenging coparenting interactions with their child's other parent. This group is for parents and caregivers wanting to successfully co-parent to reduce conflict, want to learn new life skills to manage their new life circumstance, and are concerned with the well-being of their children and how to create an environment of love & support. This group will help you learn more about how to communicate well, parental alienation and the affects that has on a child, self-care for parents and many other topics. Contact us today for co-parenting support.
Hosted by Latisha Taylor Ellis
Licensed Professional Counselor, LPC, CAMS, FVIP, CGS
Group meets in Cumming, GA 30040
You wanted to have a lasting relationship with your partner and it did not work out. Now you have to be able to deal and heal while co-parenting your children. Your life has taken a turn that you did not foresee and you are having trouble handling the stress, changes, and fluctuation of emotions that come with the transitions while having to muster up the courage to effectively co-parent with your ex-partner. I want to meet parents where they are and help them heal while helping them focus on solutions and offering flexible was work through these challenges via online, video, or phone.
Break-ups can be one of the most difficult transitions you will ever face. Joining an online break-up support group is about becoming part of a community so you don't feel so alone and isolated. This group will support you while you discuss and process the emotions and changes around this transition. Ideally, the group is full of individuals who are willing to give and receive support by honestly and respectfully relating their experiences, questions, and insights. The group can provide you with safety, camaraderie, resources, convenience, and experience you'll likely need to navigate the transition from booed up to single.
Hosted by Latisha Taylor Ellis
Licensed Professional Counselor, LPC, CAMS, FVIP, CGS
Group meets in Cumming, GA 30040
You wanted to have a lasting relationship with your partner and it did not work out. Now you have to be able to deal and heal while co-parenting your children. Your life has taken a turn that you did not foresee and you are having trouble handling the stress, changes, and fluctuation of emotions that come with the transitions while having to muster up the courage to effectively co-parent with your ex-partner. I want to meet parents where they are and help them heal while helping them focus on solutions and offering flexible was work through these challenges via online, video, or phone.
See more therapy options for Forsyth County
Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.