The level we grieve shows the depth of the loss. At times, we get stuck in part of the grief cycle, or we may feel completely alone and believe that no one understands. We start to feel that our grief may be a burden on others and/or friends/family members don't want to hear about our loss anymore. In this group we will come together to process the stages of grief utilizing mindfulness and other techniques that allows healing to begin. You are not alone. Group facilitator : Heike Seeholzer BS, BA- Certification in EMDR in progress
Hosted by The Counseling Group LLC
Licensed Professional Counselor, MS, LPC, NCC, CPCS, CFMHE
Group meets in Cumming, GA 30041
The level we grieve shows the depth of the loss. At times, we get stuck in part of the grief cycle, or we may feel completely alone and believe that no one understands. We start to feel that our grief may be a burden on others and/or friends/family members don't want to hear about our loss anymore. In this group we will come together to process the stages of grief utilizing mindfulness and other techniques that allows healing to begin. You are not alone. Group facilitator : Heike Seeholzer BS, BA- Certification in EMDR in progress
A therapist led group for women 18 and older seeking deeper self understanding and healthier relationships. This introductory group offers a supportive, grounded space to explore emotions, boundaries, communication, and relational patterns without pressure to “fix ” yourself.
Hosted by Nicole Fisher
Associate Professional Counselor, MA, LAPC, NCC
Group meets in Cumming, GA 30040
A therapist led group for women 18 and older seeking deeper self understanding and healthier relationships. This introductory group offers a supportive, grounded space to explore emotions, boundaries, communication, and relational patterns without pressure to “fix ” yourself.
The Alpha Hope Prime Solutions group helps people discover what changes they are willing to make in their alcohol and drug choices. The Motivational Interviewing based curriculum helps group members develop the tools they will need to succeed.
Hosted by Charles L Britt, Jr., MS, LPC, NCC, CPCS
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Group meets in Cumming, GA 30040
The Alpha Hope Prime Solutions group helps people discover what changes they are willing to make in their alcohol and drug choices. The Motivational Interviewing based curriculum helps group members develop the tools they will need to succeed.
What you can expect from this group... 1. Understanding Your Anger: Gain insights into the underlying causes of your anger, helping you identify triggers and patterns. 2. Effective Coping Strategies: Develop tools to manage anger in healthy, constructive ways, reducing conflicts in your personal and professional life. 3. Improved Relationships: Enhance your communication skills and build better connections with your loved ones. 4. Stress Reduction: Learn techniques to reduce stress and anxiety, leading to a more balanced and relaxed life. 5. Lasting Change: Our program equips you with the skills needed for long-term anger management and emotional well-being.
What you can expect from this group... 1. Understanding Your Anger: Gain insights into the underlying causes of your anger, helping you identify triggers and patterns. 2. Effective Coping Strategies: Develop tools to manage anger in healthy, constructive ways, reducing conflicts in your personal and professional life. 3. Improved Relationships: Enhance your communication skills and build better connections with your loved ones. 4. Stress Reduction: Learn techniques to reduce stress and anxiety, leading to a more balanced and relaxed life. 5. Lasting Change: Our program equips you with the skills needed for long-term anger management and emotional well-being.
This group is a safe space for young adults 18+ who have lived through trauma. Here, we explore the deep beliefs we’ve developed about ourselves, others, and the world because of what we’ve been through. These beliefs can shape how you feel, how you react, and how you see yourself and others. We’ll gently uncover these beliefs, and begin to shift them toward truth, safety, and self-worth for lasting change. There’s no pressure to share more than you’re ready for. Healing happens in your own time. This is a space for honesty, connection, and growth.
Hosted by Anna Moriarty
Licensed Professional Counselor, MPS, LPC, LMHC, CPCS, ACS
Group meets in Cumming, GA 30041
This group is a safe space for young adults 18+ who have lived through trauma. Here, we explore the deep beliefs we’ve developed about ourselves, others, and the world because of what we’ve been through. These beliefs can shape how you feel, how you react, and how you see yourself and others. We’ll gently uncover these beliefs, and begin to shift them toward truth, safety, and self-worth for lasting change. There’s no pressure to share more than you’re ready for. Healing happens in your own time. This is a space for honesty, connection, and growth.
This is a group for young (24-40) professional women from all career areas coming together to support struggles common to this life stage such as dating in the social media world, overcoming family dynamics and attachment concerns/relationship patterns, building stable self esteem, setting boundaries, building lasting, healthy friendships, etc.
Hosted by Amanda O. Reedinger
Licensed Professional Counselor, MA, NCC, LPC, CPCS
Group meets in Cumming, GA 30040
This is a group for young (24-40) professional women from all career areas coming together to support struggles common to this life stage such as dating in the social media world, overcoming family dynamics and attachment concerns/relationship patterns, building stable self esteem, setting boundaries, building lasting, healthy friendships, etc.
This is an invitation into stillness, presence, and safety. What to Expect: We'll spend time learning more about the impact of chronic stress/trauma aka living in survival mode has on the body. We will then begin grounding practices, moving gently through a guided somatic and energetic experience creating space for reflection and connection. We will perform a self healing regulation practice and close with awareness and integration. There is space to share-- come as you are. This is a 60 minute bimonthly drop in virtual group held on Thursdays at 7 pm beginning 4/23/26. Fee: $35/per person
This is an invitation into stillness, presence, and safety. What to Expect: We'll spend time learning more about the impact of chronic stress/trauma aka living in survival mode has on the body. We will then begin grounding practices, moving gently through a guided somatic and energetic experience creating space for reflection and connection. We will perform a self healing regulation practice and close with awareness and integration. There is space to share-- come as you are. This is a 60 minute bimonthly drop in virtual group held on Thursdays at 7 pm beginning 4/23/26. Fee: $35/per person
Parts work group focusing on the exploration of our parts. Topics might center around the idea of the felt sense, resourcing, and beginning to build relationships with our parts - learning how to show up for our parts to build inner trust. Cory is trained in Inner Relationship Focusing (IRF) which is an alternative to Internal Family Systems (IFS). People who struggle with addiction or any other behavior that they experience as problematic are welcome to attend.
Parts work group focusing on the exploration of our parts. Topics might center around the idea of the felt sense, resourcing, and beginning to build relationships with our parts - learning how to show up for our parts to build inner trust. Cory is trained in Inner Relationship Focusing (IRF) which is an alternative to Internal Family Systems (IFS). People who struggle with addiction or any other behavior that they experience as problematic are welcome to attend.
The Carter Treatment Center offers a variety of programs to alleviate stress for those struggling with addiction. We are often a transition from an inpatient treatment facility to outpatient, while offering support and guidance one needs during their recovery. Our PHP offers 6 hours of programming Monday-Friday. Our IOP group meets 5 days per week for 3 hours with a step-down to 3 hours, 3 days per week from 12:30-3:30pm. We provide traditional and innovative treatment strategies. Holistic therapy we offer are Sound Therapy, Art Therapy, Tai' Chi, Yoga, Aromatherapy, and Meditation.
Hosted by The Carter Treatment Center: Cumming, GA
Treatment Center, MS, LPC, LMFT, CADC, NCC
Group meets in Cumming, GA 30040
The Carter Treatment Center offers a variety of programs to alleviate stress for those struggling with addiction. We are often a transition from an inpatient treatment facility to outpatient, while offering support and guidance one needs during their recovery. Our PHP offers 6 hours of programming Monday-Friday. Our IOP group meets 5 days per week for 3 hours with a step-down to 3 hours, 3 days per week from 12:30-3:30pm. We provide traditional and innovative treatment strategies. Holistic therapy we offer are Sound Therapy, Art Therapy, Tai' Chi, Yoga, Aromatherapy, and Meditation.
What not to say to your loved one. This group is a lot of fun ... A group where we will come together and work on enhancing your communication with your loved one. Do you often get feedback that you are insensitive, forget, not listening, selfish, more involved in sports that your loved one. If so, this group is for you. This group is forming now. Please contact me if you are interested in this group alifesjourney_julie@outlook.com
Hosted by Julie Shortridge
Licensed Professional Counselor, MA, LSW, LPC
Group meets in Cumming, GA 30040
What not to say to your loved one. This group is a lot of fun ... A group where we will come together and work on enhancing your communication with your loved one. Do you often get feedback that you are insensitive, forget, not listening, selfish, more involved in sports that your loved one. If so, this group is for you. This group is forming now. Please contact me if you are interested in this group alifesjourney_julie@outlook.com
From Overwhelmed to Organized: 90 Days to Reclaiming your Busy Life (even if you have ADHD)
From Overwhelmed to Organized: 90 Days to Reclaiming your Busy Life (even if you have ADHD)
Join our monthly Postpartum Support Group. This welcoming, nurturing space is crafted for new moms to share their experiences, gain practical insights, and connect with a community that truly understands. Whether you’re celebrating the joys or facing the challenges of postpartum life, our group offers a supportive environment where you can feel heard and uplifted. Let’s come together to empower and encourage one another through the beautiful and complex journey of motherhood. Infants under 12 months are warmly welcome to join their moms!
Hosted by Charlotte Ramberg
Licensed Professional Counselor, LPC, NCC, PMH-C, CPCS
Group meets in Cumming, GA 30040
I work with adults in their reproductive years, providing support through various stages and challenges.
Join our monthly Postpartum Support Group. This welcoming, nurturing space is crafted for new moms to share their experiences, gain practical insights, and connect with a community that truly understands. Whether you’re celebrating the joys or facing the challenges of postpartum life, our group offers a supportive environment where you can feel heard and uplifted. Let’s come together to empower and encourage one another through the beautiful and complex journey of motherhood. Infants under 12 months are warmly welcome to join their moms!
This group is a safe space for young adults 18+ who have lived through suicide. We explore the deep beliefs we’ve developed about ourselves, others, and the world causing these attempts. These beliefs can shape how you feel, how you react, and how you see yourself and others. We’ll gently uncover these beliefs, and begin to shift them toward truth, safety, and self-worth for lasting change. There’s no pressure to share more than you’re ready for. Healing happens in your own time. This is a space for honesty, connection, and growth.
Hosted by Anna Moriarty
Licensed Professional Counselor, MPS, LPC, LMHC, CPCS, ACS
Group meets in Cumming, GA 30041
This group is a safe space for young adults 18+ who have lived through suicide. We explore the deep beliefs we’ve developed about ourselves, others, and the world causing these attempts. These beliefs can shape how you feel, how you react, and how you see yourself and others. We’ll gently uncover these beliefs, and begin to shift them toward truth, safety, and self-worth for lasting change. There’s no pressure to share more than you’re ready for. Healing happens in your own time. This is a space for honesty, connection, and growth.
Adulting 101: Life Skills that Schools Don’t Teach You
Adulting 101: Life Skills that Schools Don’t Teach You
The Alpha Hope Prime Solutions ASAM I Weekend Group helps people discover what changes they are willing to make in their alcohol and drug choices. The Motivational Interviewing curriculum assists group participants in developing the tools to succeed.
Hosted by Charles L Britt, Jr., MS, LPC, NCC, CPCS
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Group meets in Cumming, GA 30040
The Alpha Hope Prime Solutions ASAM I Weekend Group helps people discover what changes they are willing to make in their alcohol and drug choices. The Motivational Interviewing curriculum assists group participants in developing the tools to succeed.
Intermediate to Advanced Partner Betrayal Group Meets Tuesday @ 7:30-9:00 PM Weekly We use different models gauging what the group needs creating a safe space for women to feel validated, supported and given tools.
Hosted by Catherine McGlamry
Clinical Social Work/Therapist, LCSW, C-SAT, CAC II
Group meets in Cumming, GA 30040
Intermediate to Advanced Partner Betrayal Group Meets Tuesday @ 7:30-9:00 PM Weekly We use different models gauging what the group needs creating a safe space for women to feel validated, supported and given tools.
I am forming a group for adults who have been divorced at least 6 months and are struggling with the transition and emotions related to being newly divorced.
It is a 10-12 week group.
If you are interested please e-mail at alifesjourney_julie@outlook.com This group is currently on hold due to the pandemic.
Hosted by Julie Shortridge
Licensed Professional Counselor, MA, LSW, LPC
Group meets in Cumming, GA 30040
I am forming a group for adults who have been divorced at least 6 months and are struggling with the transition and emotions related to being newly divorced.
It is a 10-12 week group.
If you are interested please e-mail at alifesjourney_julie@outlook.com This group is currently on hold due to the pandemic.
The Alpha Hope Family Violence Intervention Program is designed to help individuals take responsibility and accountability for their thinking, feeling, and behaviors and to stop the violence in their families and relationships. The program's guiding principles are accountability and responsibility. Groups are designed specifically to promote and teach responsible and accountable behaviors. The program is based on a holistic approach to stopping both immediate violence and abuse and the trans-generational aspects of family violence. We offer programs for both male and female perpetrators.
Hosted by Charles L Britt, Jr., MS, LPC, NCC, CPCS
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Group meets in Cumming, GA 30040
The Alpha Hope Family Violence Intervention Program is designed to help individuals take responsibility and accountability for their thinking, feeling, and behaviors and to stop the violence in their families and relationships. The program's guiding principles are accountability and responsibility. Groups are designed specifically to promote and teach responsible and accountable behaviors. The program is based on a holistic approach to stopping both immediate violence and abuse and the trans-generational aspects of family violence. We offer programs for both male and female perpetrators.
This group is a safe space for adults who struggle with societal bias and lgbtqia+. Here, we explore the deep beliefs we’ve developed about ourselves, others, and the world. These beliefs can shape how you feel, how you react, and how you see yourself and others. We’ll gently uncover these beliefs, and begin to shift them toward truth, safety, and self-worth for lasting change. There’s no pressure to share more than you’re ready for. Healing happens in your own time. This is a space for honesty, connection, and growth.
Hosted by Anna Moriarty
Licensed Professional Counselor, MPS, LPC, LMHC, CPCS, ACS
Group meets in Cumming, GA 30041
This group is a safe space for adults who struggle with societal bias and lgbtqia+. Here, we explore the deep beliefs we’ve developed about ourselves, others, and the world. These beliefs can shape how you feel, how you react, and how you see yourself and others. We’ll gently uncover these beliefs, and begin to shift them toward truth, safety, and self-worth for lasting change. There’s no pressure to share more than you’re ready for. Healing happens in your own time. This is a space for honesty, connection, and growth.
This free, virtual group is composed of current, retired, and experienced surrogates coming together to offer mutual support and understanding. Whether you’re actively involved in surrogacy or have past experience, all are welcome to join this supportive and inclusive community! We meet monthly!
Hosted by Charlotte Ramberg
Licensed Professional Counselor, LPC, NCC, PMH-C, CPCS
Group meets in Cumming, GA 30028
I work with adults in their reproductive years, providing support through various stages and challenges.
This free, virtual group is composed of current, retired, and experienced surrogates coming together to offer mutual support and understanding. Whether you’re actively involved in surrogacy or have past experience, all are welcome to join this supportive and inclusive community! We meet monthly!
See more therapy options for Cumming
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Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.