Anxiety Support Groups in Atlanta, GA

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Photo of Pamela Everett Thompson, Psychologist in Atlanta, GA
9 Things You Simply Must Do
Psychologist, PsyD
Verified
"Women's Group that relies heavily on the brilliant work of Dr. Henry Cloud in his book, Nine Things You Simply Must Do to Succeed in Life and Love. It's a 12- week structured curriculum, accommodating no more than 10 members. ..."
(404) 644-0710 
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Group meets in:
Atlanta, GA 30331
Photo of Cortney Weissglass, Psychologist in Atlanta, GA
Weissglass Psychological Services, LLC
Psychologist, PsyD
Verified
"Weissglass Psychological Services, LLC is a private practice with locations in Atlanta, GA and Decatur, GA serving children, adolescents, adults, and families through therapy, parent services, and psychological evaluations and consultations. "
(646) 392-7127 
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Group meets in:
Atlanta, GA 30306
Photo of Nancy Cahir, Psychologist in Atlanta, GA
Adult Relationship Oriented Group
Psychologist, PhD
Verified
"This group is a co-ed process group focused on learning more about ourselves and our relationships with others. The premise of the group process is that conflicts which occur in our lives will likely occur in the group. However, much ..."
(404) 812-0405 
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Group meets in:
Atlanta, GA 30305
Photo of Felicia Jackson, Psychologist in Atlanta, GA
Survival Skills for the Black Superwoman
Psychologist, PhD
Verified
"The strong black woman archetype can feed into a cycle of perfectionism and imposter syndrome in ways that aren’t serving us as well as we might think. Join Drs. Felicia Jackson and Amber Calloway for a 10 week group focused ..."
(404) 692-7005 
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Group meets in:
Atlanta, GA 30305
Photo of Kristin Steinberg, Clinical Social Work/Therapist in Atlanta, GA
Teen Yoga and Coping Skills Group
Clinical Social Work/Therapist, LCSW
Verified
"ALL TEENS WELCOME. This group will be half coping skills for emotional regulation and communication and half corresponding yoga sessions. Starting April 2, join us from 10 to 11:30 each Saturday in Piedmont Park. "
(404) 528-1221 
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Group meets in:
Atlanta, GA 30309
Photo of Monica Manuel, Licensed Professional Counselor in Atlanta, GA
The Art of Self-Care
Licensed Professional Counselor, MS, LPC
Verified
"This workshop is designed for women who are ready for a 7-day transformative experience that will deepen your relationship and connection to the mind and body. Each day will start with a sunrise or daily meditation, followed by a women's ..."
(678) 883-7624 
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Group meets in:
Atlanta, GA 30309
Photo of Elizabeth Lopez, Clinical Social Work/Therapist in Atlanta, GA
Adolescents DBT Skills Group
Clinical Social Work/Therapist, LCSW, RPT
Verified
"DBT Skills training adapted for adolescents. The group covers all of the DBT Modules: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walking the Middle Path. "
(404) 800-9877 
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Group meets in:
Atlanta, GA 30324
Photo of Jessica Blalock in Atlanta, GA
Managing Anxiety and Stress at Work
PhD
"Are you experiencing anxiety or stress that limit your performance at work? Are you ready to eliminate personal or professional blocks? Are you ready to activate your strengths and passions daily? Our ongoing group coaching/mentoring series is for professionals looking ..."
(404) 999-3027 
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Group meets in:
Atlanta, GA 30326
Photo of Online Therapy of Atlanta, Clinical Social Work/Therapist in Atlanta, GA
DBT Skills Group
Clinical Social Work/Therapist, LCSW
Verified
"24 week DBT skills group with at least an 8 week commitment. Each module will include 2 weeks of mindfulness and 6 weeks of distress tolerance, emotional regulation or interpersonal effectiveness. Next module begins 11/2/22 (Distress Tolerance). Group currently held ..."
(770) 766-0127 
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Group meets in:
Atlanta, GA 30324
Photo of Shannon O'Brien Jones, Licensed Professional Counselor in Atlanta, GA
Train Your Brain to Improve Your Game
Licensed Professional Counselor, MS, NCC, LPC, CCH
Verified
"This group is for high school athletes, struggling with anxiety around any aspect of their sport. Whether playing the sport itself, managing pressure or juggling academics with athletics - this is your group to find control or level-up. "
(678) 726-1461 
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Group meets in:
Atlanta, GA 30324
Photo of Michael L Chafin, Marriage & Family Therapist in Atlanta, GA
Mixed Gendered Process Group
Marriage & Family Therapist, Div, M, Ed, LMFT
Verified
"This group focuses on "family of origin" life issues as they play out "live" between group members. "
(678) 466-7481 
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Group meets in:
Atlanta, GA 30309
Photo of Steven Ward, Counselor in Atlanta, GA
Bedtime Broadcast: Toddler Parent Support Group
Counselor, APC, NCC, CTP
Verified
"After bedtime Tuesday evenings, virtual support group for parents of toddlers and giving space to process, connect and share. Weekly meetings for 10-weeks discussing a variety of topics including: relationships, loneilness, diet, sleep, sex and values. "
(404) 390-4075 
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Group meets in:
Atlanta, GA 30315
Photo of Sarah I. Serluco, Clinical Social Work/Therapist in Atlanta, GA
Pre-teen Skill Building
Clinical Social Work/Therapist, LCSW
Verified
"The goal of the group series is to increase the youth's knowledge of themselves, to teach them skills on how to manage life's challenges and plan for their future. "
(404) 383-7009 
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Group meets in:
Atlanta, GA 30324
Photo of Maureen A. Grady Morales, Counselor in Atlanta, GA
Mindful Meditation
Counselor, MA, LPC, SEP, NCC
Verified
"Learn how to develop the art of meditation and how it can improve your life. I am a psychotherpist/trauma specialist specializing in Mind/body connections. Reservations required contact@MaureenAGrady.com . "
(678) 498-1576 
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Group meets in:
Atlanta, GA 30305
Photo of Seek Wise Counsel , Licensed Professional Counselor in Atlanta, GA
The Brotherhood
Licensed Professional Counselor, MA, LPC
Verified
"Starting June 1st, We will be Providing a safe space for Black & Brown men to process, express and heal. Providing a safe and therapeutic group environment to help Black Men of all orientations to identify, understand, cope and heal ..."
(470) 349-7742 
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Group meets in:
Atlanta, GA 30308
Photo of One Love Counseling, Clinical Social Work/Therapist in Atlanta, GA
One Love Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified
"We are a group of dedicated mental health professionals that work with clients age 12 and up to overcome various life challenges and mental illnesses. Learn more about who we are and what we offer at OneLoveCounseling.com today. "
(678) 293-9316 
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Group meets in:
Atlanta, GA 30328
Photo of Mark Gilson, Psychologist in Atlanta, GA
Atlanta Center for Cognitive Therapy LLC
Psychologist, PhD, ABPP
Verified
"We specialize in using Cognitive Behavior Therapy for emotional problems. Founded in 1985. "
(404) 800-1045 
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Group meets in:
Atlanta, GA 30324
Photo of Josh Pease, Licensed Professional Counselor in Atlanta, GA
Recovery Group for Men
Licensed Professional Counselor, MA, LPC
Verified
"This is a group for men who are in Recovery from alcohol or drug abuse. For these life changes to stick we need a few things: Community, accountability, a new routine, healthy habits, and a chance to explore who we ..."
(404) 994-6783 
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Group meets in:
Atlanta, GA 30324
Photo of Cynthia Schwartzberg, Clinical Social Work/Therapist in Atlanta, GA
Brainspotting Consultation
Clinical Social Work/Therapist, LCSW
Verified
"Brainspotting Consultation Groups: Expand your knowledge, grow your wisdom with Brainspotting Consultation. As a result of studying with David Grand since 2000, I am a Master Brainspotting Trainer and Consultant serving the Southeast and beyond (on-line). I continue to get ..."
(404) 390-2248 
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Group meets in:
Atlanta, GA 30305
Photo of Pamela Everett Thompson, Psychologist in Atlanta, GA
Conscious Living After Divorce
Psychologist, PsyD
Verified
"Are you reeling from a divorce (recent or remote) that left you at a loss for: what to do with your time and energy, rebuilding your life, re-entering the dating jungle with the right preparation, establishing new friends and trusting ..."
(404) 644-0710 
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Group meets in:
Atlanta, GA 30331



Anxiety Support Groups
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for an Atlanta anxiety support group, these professionals provide anxiety therapy and counseling in Atlanta.

What is the difference between Group Therapy and a Support Group?
Atlanta Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Atlanta is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Atlanta are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.