From Freeze to Flow-Communication

This Group supports individuals who struggle with freezing, shutting down, or becoming reactive in conversations. Through structured practice, gentle role play, and emotional regulation tools, participants learn to express themselves with clarity, stay grounded under pressure , rebuild confidence in this voices
Group Details
Location
Neuropsychological Clinic
150 Riverroad
Montville, NJ 07045
Session Cost
Group Meets
Expertise
Types of Therapy
Age

Location
Neuropsychological Clinic
150 Riverroad
Montville, NJ 07045
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My Other Groups
Taste & Tranquility

No More Crash Dieting Say goodbye to quick fixes and hello to lasting change. This therapist- and nutritionist-led group helps you build a healthier relationship with food and mood using evidence-based tools for long-term transformation. Graduates from our past five groups lost 15–37 lbs over 8 months—while gaining confidence, emotional balance, and food freedom. Choose your path: • 4-Week Jumpstart – Reset habits and awareness • 8-Week Deep Dive – Explore deeper mindset and lifestyle tools Ready to break the cycle of emotional eating.