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Photo of Ernesto Felipe-Cuervo - Family Counseling and Coaching of Miami, MS, MEd, LMHC, NBCC, Counselor
From Angry to Effective: Anger Management Group
Hosted by: Family Counseling and Coaching of Miami
THERAPY GROUP

From Angry to Effective: Anger Management Group

Photo of Ernesto Felipe-Cuervo - Family Counseling and Coaching of Miami, MS, MEd, LMHC, NBCC, Counselor
Verified by Psychology Today Verified by Psychology Today
3 Endorsed

Let's Connect (786) 828-6757
Photo of Ernesto Felipe-Cuervo - Family Counseling and Coaching of Miami, MS, MEd, LMHC, NBCC, Counselor

Anger is unavoidable. We experience anger when we perceive a threat in the environment. Anger is meant to lead you to confront this threat, but your reaction may often not be appropriate for the situation you face. While anger is unavoidable, aggression is. This group focuses on helping you understand the science behind anger and identify anger reactions causing disruptive behavior. It will teach you how to notice anger triggers, anticipate, manage, and channel anger reactions, and ultimately develop a response that is commensurate and effective. Learn to turn anger into a purposeful action that gets you what you need.

Group Details

Location

Online Group

75 Valencia Avenue

Suite 301

Coral Gables, FL 33134

Session Cost

$40

Group Meets

Every other Mon 6:99 A.M. - 7:99 A.M.

Expertise

Anger Management 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Ernesto Felipe-Cuervo about this group or call - (786) 828-6757
Let's Connect (786) 828-6757
Photo of Ernesto Felipe-Cuervo - Family Counseling and Coaching of Miami, MS, MEd, LMHC, NBCC, Counselor

Practice at a Glance

Online Group

75 Valencia Avenue

Suite 301

Coral Gables, FL 33134

My Other Groups

Location

Online Group

75 Valencia Avenue

Suite 301

Coral Gables, FL 33134

My Other Groups