Freedom from Your Inner Critic - 8 Weeks
6/18/2024 - 8/6/2024 - Join us to embrace and transform your Inner Critic. We will use IFS (Internal Family Systems) to explore: How to connect with your Inner Critic The seven varieties of the inner critic and their positive intent Healing your Inner Child who is hurt by the shame and judgement of your Critic Awakening you Inner Champion. $400 for 8 WEEKS ($50 per 75 minute session) Register here: https://www.lifesolutions.io/groups/
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Tigard, OR 97223
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Healthy Boundaries in Relationships - 8 WEEKS
6/18/2024 - 8/6/2024 - Do you struggle to say no to others? -Do you feel unable to advocate for yourself? This group, facilitated by a mental health professional, provides psychoeducation and practical training to address these challenges. Through practical exercises and group discussions, participants will gain insights into the importance of establishing and maintaining clear, respectful boundaries in relationships. Limited spaces are available to ensure a safe and supportive experience.