FREE Preparing for Postpartum: The 4th Trimester
Expecting a baby? Don’t forget to prepare for after the birth too. Join our FREE support group: Preparing for Postpartum – The 4th Trimester When: Every 4th Sunday of the month, starting 10/26 Time: 10:30 AM – 12:00 PM Where: Sophia Center Why join? Prepare emotionally for postpartum life. Learn tools for stress, sleep, and mood. Ask questions in a safe, supportive space. Build confidence and reduce anxiety. Free of cost thanks to the Sophia Ann Charity
Group Details
Location
Sophia Center
Frederick, MD 21704
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My Other Groups
ADHD Mom Calm Corner
Come join us for a free, in-person workshop designed for moms with ADHD or other neurodivergence. Learn simple tools, make calming, hands-on creations, and connect with moms who really get it. Offered monthly on the 2nd Sunday of each month (unless otherwise noted). Sunday, February 15 Sunday, March 15 Sunday, April 12 Sunday, May 17 Sunday, June 14
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Clinical Supervision
Heart & Soul Social Work offers structured clinical supervision for new clinicians pursuing licensure in Maryland. The program includes two biweekly group sessions and one individual session per month, all virtual and statewide. Group sessions provide case consultation, skill-building, and peer support; individual sessions focus on personalized feedback and growth. Supervision is led by Rebecca, a board-approved LCSW-C supervisor and Certified Perinatal Mental Health Professional with 10 years’ experience across ER, inpatient, and outpatient settings. Her warm, grounded, and conversational approach guides clinicians on challenging cases, documentation, assessments, and treatment planning, fostering confidence, competence, and resilience.