(FREE) Anxiety Managment Through Conscious Living
In these uncertain times, we are all experiencing some level of anxiety and could use some extra support. In this group, we will offer meditation, mindfulness, guided imagery, and other techniques to assist in finding inner peace. We will find safety and security within, as we become more conscientious of our own bodies, minds, and breath. This is an invitation to network with like-minded people who can relate to similar situations, learn new coping techniques, develop a sense of inner peace, and become more conscious in an unconscious world.
Group Details
Location
Empowering U Center
511 W Main Street
Trappe, PA 19426
Group Meets
Expertise
Location
Empowering U Center
511 W Main Street
Trappe, PA 19426
Email Us
Group Practice
PA Horizons CounselingMy Other Groups
Connected Couples
Are you and your partner looking for a deeper connection? Perhaps you would like to improve your love life, strengthen your connection or improve your communication. This 5-week group is designed to help couples strengthen their bond. This support group will help you to learn love languages, learn how to utilize reflective listening, discover your own attachment style, and explore how fear can sabotage you and your partner’s connections. Groups are 90 minutes and will meet in-person. For more information, please visit www.pahorizonscounseling.com or call (484) 464-9681.