Forgiveness: Who? What? Why? When?

Forgiveness is a worthy spiritual pursuit that offers profound benefits to physical, cognitive, and emotional well-being. I have personally observed many profound transformations in clients with long-standing depression and anxiety simply by practicing the art of forgiveness. In this group, you will learn practical suggestions for forgiving others - even those who are "difficult" to forgive, such as those who have died or continue to engage in harmful behavior. Groups will start in early 2026.