Forgiveness: Do it for Yourself

From 9/19-11/14. There are many benefits to learning to forgive: healthier relationships, improved mental health, less anxiety, stress and hostility, fewer symptoms of depression, lower blood pressure, a stronger immune system, improved heart health, and improved self-esteem. This 8-week program will help you explore those benefits and take steps in forgiving yourself and others. Please call for more information.