Food & Body Image (Woman's Virtual)
This group supports female adult members in looking at the emotional triggers to eating. We will work to remove the shame over failed diets and using food as coping mechanism for stress, anxiety and trauma. Over 70 years of research shows that diets do not work. As we begin to look honestly at our underlying needs, we start to put the eating puzzle together. Group size is no more than 8.
Group Details
Location
Healing Balance Therapy, Inc.
5520 Wellesley Street
#110
La Mesa, CA 91942
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Adolescent Female Support Group
Being a teenager is today's society comes with pressures that many adults have a hard time understanding. Society is a different landscape for teens today compared with the generation that came before. Many teen girls suffer from increased struggles with self esteem, anxiety, and depression during this time. Some girls have already been experiencing them for years. This group will focus on easing these struggles by developing healthy coping skills and building a strong self identity through peer support.