Food and Mood Group for Adults
This group will explore how eating patterns, stress, and emotions influence one another. Participants learn practical tools for improving mood through balanced nutrition, mindful eating, and understanding emotional triggers. The group blends psychoeducation with supportive discussion so adults can connect their lived experiences to healthier habits. Together, members build confidence, reduce shame, and strengthen a more compassionate relationship with food and their bodies.
Group Details
Location
Live.Balanced.Life.LLC
Telehealth
Clarksville, MD 21029
Session Cost
Group Meets
Expertise
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Age
Location
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Expertise
Types of Therapy
Age
Session Cost
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