Focus Forward: Mastering The ADHD Mind
This is a group where adults with ADHD are able to discuss their experiences, challenges, and accomplishments related to ADHD in a supportive and understanding environment. This group will provide education on symptoms and helpful strategies to improve executive functioning abilities such as planning, time management, task initiation, productivity, organization, flexible thinking, and emotional control. This space will allow individuals to learn from one another, exchange valuable insights, and promote a sense of empowerment in managing their symptoms and thrive in all aspects of their lives.
Group Details
Location
Nourish Your Mind
1997 New York 17M
Goshen, NY 10924
Location
My Other Groups
Be You: LGBTQ+ Teen Support Group
Open to All LGBTQIA Individuals Ages 14-18. This group will focus on exploring issues related to gender, identity, mental health, and relationships and connection. Utilizing Dialectical Behavior Therapy coping skills and a person-centered, strengths-based approach, this group will help teens develop healthier relationships with themselves and their peers, while working towards improving self-expression, confidence and self-acceptance. Let’s lean on one another and learn how to cope more effectively with everyday life.
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The Diversity Club
In this club our mission is to foster a VIRTUAL community where neurodivergent and/or queer identifying young adults can thrive authentically. We aim to provide a nurturing environment that embraces diversity, promotes self-acceptance, and empowers members to navigate the challenges and joys of their intersecting identities. We offer a supportive space where individuals can explore their identities, share experiences, and build meaningful connections with others who understand their journey.