We offer 8 and 16 week groups for Anger Management for adults. If you're ready to end years of upset, angry outbursts and rocky relationships then this is the group for you. Groups address stress, conflict negotiation, control and communication issues. Join this dynamic group and create the next steps for new possibilities for a brighter tomorrow. Call today for free phone consultation. 813-434-1101.
Hosted by Larry H Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Tampa, FL 33615
I have successfully worked with anger problems, youth and adults with trauma and loss, trained parents on learning parenting skills and strategies, linking to community resources, families dealing with disabilities and children being raised by relatives.
Our practice can help you work through anger problems, stress, trauma, loss as well as coping with divorce, separation, and blended families. We work to help individuals and families to improve relationships, resolve conflicts, design solutions and improve communication. Currently, my practice is offering affordable anger management groups for men and women.
Therapy is a deeply personal journey. Not everyone's path is the same. Our therapists work to guide you every step of the way and create a treatment plan that works with your individual needs and goals. We offer individual and group therapy to provide skills to cope with all the emotions that can take over our lives.
Hosted by Monica Chambers
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Group meets in Tampa, FL 33607
I have been in practice with adolescents, families, and adults in crisis or experiencing change-of-life issues since 2015.
Hey, Family: how's life treating you? As human beings, we may grapple with concerns related to our thinking, emotions, and behavior. Maybe you've hit a wall and feel stuck in an endless pattern. Maybe you've experienced a traumatic event. Or maybe you've had ongoing depression or anxiety for most of your life, and yeah, you function - but you also know: life could be better. I work with clients who are motivated and willing to explore how their patterns have impacted their mental health, and are ready to do something different. My style is relaxed, intuitive, and I meet you where you're at to help you reclaim your life.
Hosted by Yvette Tucholski-Dekeles
Counselor, LMHC, NBCCH
Verified Verified
Group meets in Tampa, FL 33629
Our Women's Support Group is a confidential space to help women connect and grow together. This group is for women who are facing life challenges, whether personal, professional and are looking for support to navigate these experiences. Group focuses on stress management, self-esteem, and coping strategies. Using DBT and ACT activities each session is designed for managing stresses and empower you to make positive changes. By joining Us, you will find support, develop resilience and enhance self-awareness with others who share similar experiences. This group is where your voice is heard, your experiences are valued, and your journey is supported.
Hosted by Shashanka Lokireddy
Pre-Licensed Professional, MA
Verified Verified
Group meets in Tampa, FL 33647
I have over 5 years of experience helping adults, teens, and families in crisis.
I work with individuals and couples facing a variety of personal and relational challenges, including anxiety, depression, trauma, and relationship difficulties. If you are struggling with issues such as chronic stress, low self-esteem, unresolved trauma, or communication problems, or are navigating significant life transitions, I can help. Whether you are dealing with persistent worry, feeling stuck in your personal growth, or seeking to improve your relationships, I invite you to reach out and start your journey toward healing and well-being.
Empowering individuals to embrace their true selves and walk in God's abundance. Through empowerment group sessions, we aim to foster personal growth, motivation, healthy relationships, spirituality, and self-fulfillment. Leading to lives filled with purpose and meaning. By integrating psychological principles with spiritual wisdom, we create a holistic approach to personal development and healing. Our commitment extends beyond traditional therapy modalities to embrace the transformative power of faith and spirituality in our journey towards wholeness, recognizing that this is a matter of the heart.
Hosted by Gilbertte 'melissa' Berthier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Tampa, FL 33647
I have a master' s-level background in clinical social work and over seven years of dedicated experience helping adults and families heal and break generational cycles.
Have you been striving for personal fulfillment and spiritual growth but are still missing something? Perhaps you've been grappling with self-doubt, fear, and uncertainty despite your efforts to overcome challenges. Do you crave deeper understanding, a safe space to explore your emotions, and the strength of shared experiences? Your goals may include building inner peace, cultivating self-love, and deepening your connection with God, but you recognize that you could benefit from additional support. Or, imagine joining a group where others, like you, are ready to do the inner work and embrace the fullness of who they are.
Recovery often encompasses more than just ‘putting down’ the substances, it is about uncovering and acknowledging some of the driving factors to use. This can range from things like stress, family issues, or loneliness to depression, anxiety, or trauma, among many others. This group seeks to give young adults an opportunity to share their experiences with like minded people, discuss the challenges of becoming and staying sober, and to receive support in navigating recovery.
Taylor's experience is with adults who are struggling with mental health challenges or have history with substance misuse, both in group and individual settings.
Taylor Schiff holds a Masters in Clinical Counseling Psychology. Taylor is committed to providing the best quality of care while fostering a safe and empathetic environment. Taylor believes in empowering individuals to take part in their own healing journey by providing compassionate, evidence based care that encourages collaboration, education and self-discovery.
Mindful Based Stress Reduction---Anxiety Support/Counseling Groups and Classes---Mindful programs
Hosted by Susan Morhard Posada
Counselor, PhD, LMHC, LMFT
Verified Verified
Group meets in Tampa, FL 33612
Are you struggling with relationship issues at home or in the workplace; having difficulty with parenting, post-divorce issues, anger, stress management, anxiety, depression or alcoholism? Is your teen having self-esteem issues, peer problems or recently become more difficult to get along with? Do you have unresolved trauma that is effecting your? I provide counseling services to adults, teens, couples (gay and straight), and families.
I practice integrative psychology, combining mindfulness, solution-focused, systemic, and cognitive therapies for mind-body strength, healing and relational growth. I am Level 3 trained in Accelerated Resolution Therapy (ART) and also Rapid Resolution Therapy (RRT) which heals emotional trauma in the mind and body.
This group is in the process of forming within the next couple of weeks. There are openings for a Wednesday evening group. Registration and times are on my website.
Hosted by Center for Psychological Growth
Psychologist, PsyD
Verified Verified
Group meets in Tampa, FL 33605
I work with a lot of LGBTQ youth, adults, and their families.
I am a licensed clinical psychologist in Illinois and Florida. My diverse clinical background allows me to work with a wide array of challenges that often bring patients to therapy. My approach to therapy is always grounded in evidenced-based practices. Because every patient is different, one approach does not work the same for everyone. I spend time getting to know my patients and understanding how they see the world, themselves, and others. Breaking unhealthy patterns, improving coping skills, and developing stronger interpersonal skills are a big part of my work with patients.
A weekly group for black men who may: wrestle with racial injustice, feel the burden of trying to better your life in an unfair system, feel frustrated with others minimizing your pain, or work hard to avoid being labeled as an "angry black man."
I am a Licensed Mental Health Counselor providing services to all age groups with a focus on adolescents, teens, college students, and young adults who are looking for relief from difficulties such as depression, anxiety, working through past and recent traumas, or for those looking for support with stress, and coping through life transitions.
I work with a wide variety of concerns. My work is strength-based, compassionate, and collaborative. I focus on developing a personal relationship with my clients to best understand your unique goals, and to create a mutual plan to support you in a safe and supportive environment.
Struggling with anxiety, stress, or the weight of unmet expectations? You’re not alone. Join our Managing Expectations & Anxiety Group, where you'll learn practical tools to handle stress, set healthy boundaries, and shift unhelpful thought patterns. In a supportive, judgment-free space, we’ll explore ways to manage perfectionism, ease worry, and build confidence in handling life’s uncertainties. Whether you feel overwhelmed by work, relationships, or self-imposed pressure, this group will help you regain balance and peace of mind. Take a step toward relief—connect with others and gain the skills to move forward with confidence!
Many young adults struggle with overthinking, relationship issues, burnout, or uncertainty about the future.
In therapy with me, you can expect to break free from unwanted stress, anxiety, trauma, and self-doubt and step into a life of confidence, peace, and purpose. Imagine waking up with clarity instead of overthinking, feeling energized instead of drained, and finally trusting yourself in relationships, work, and life. Therapy with me is a path towards healing.
This group is designed to offer parents a unique opportunity to discover and better understand their children and family dynamics through applying the principles of Dialectical Behavior Therapy (DBT) to their parenting approach. This group will focus on building and strengthening skills in areas such as emotional regulation, interpersonal effectiveness, mindfulness, and distress tolerance; providing parents with valuable tools to navigate the complexities of parenthood. Parents will receive skills, mutual support, and a newfound way of incorporating DBT skills to parenting, which will improve overall family dynamics. This is a closed-group, which runs on an 8-week curriculum.
Hosted by Danielle H. Thomassy
Clinical Social Work/Therapist, LCSW, CAP, CCTP
Verified Verified
Group meets in Tampa, FL 33618
We work with children and adults, ages 8-lifespan.
Accepting New Clients! TBCS is a group of mental health clinicians dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy ( CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP), we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection.
This group will be meeting for 2 hours, once weekly, for a period of 10-weeks beginning February 1st. Its goal is to assist group members in learning and practicing mindfulness and acceptance-based interventions for the treatment of Social Anxiety Disorder in a small group environment of warmth and acceptance. This group is open to young adults, ages 18-29. Space is limited to a maximum of 12 individuals. If you have an interest in participating in this group or would like more information contact Diana for more details. Deadline to register is January 21st.
Hosted by Diana Johnson
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Group meets in Tampa, FL 33606
You’re supposed to be an expert in your field, but you certainly don’t feel like it. You try your hardest, but you still feel like an imposter. The worst part? You just know others can see right through the pretending despite your efforts to maintain the appearance that everything is just fine. The voice in your head tells you how you’re not enough. You look through Instagram and wonder how everyone else has it together. You’re juggling too many projects because you can’t say “No.” You know you need help but aren’t sure where to begin. You wish you could find a way to just relax, let go of the worry, and embrace the present moment
This group is designed to offer parents a unique opportunity to discover and better understand their children and family dynamics through applying the principles of Dialectical Behavior Therapy (DBT) to their parenting approach. This group will focus on building and strengthening skills in areas such as emotional regulation, interpersonal effectiveness, mindfulness, and distress tolerance; providing parents with valuable tools to navigate the complexities of parenthood. Parents will receive skills, mutual support, and a newfound way of incorporating DBT skills to parenting, which will improve overall family dynamics. This is a closed-group, which runs on an 8-week curriculum.
We work with children and adults, ages 8-lifespan.
Accepting New Clients! TBCS is a group of mental health clinicians dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP), we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection.
The Anger Management Group is a combined cognitive-behavioral therapy (CBT) approach that employs relaxation, cognitive, and communication skills interventions. Clients draw on these different interventions to develop individualized anger control plans.
Hosted by Dameon Clay
Counselor, Ed S, LMHC, LCMHC, LPCC, NCC
Verified Verified
Group meets in Tampa, FL 33604
I serve a variety of counseling needs but specialize in child & youth enhancement, executive functioning and self actualization with adults.
Change is inevitable, Growth is intentional. My goal is to assist children, teens, individuals and families while enhancing their ability to cope with their current challenges. I am a solution oriented counselor based on the foundation blocks of Positive Psychology. Allow me the opportunity to assist you and your children in improving communication, setting goals, cope with their thoughts while decreasing stress and anxiety. I am a licensed school counselor as well and have over 19 years of experience in a variety of treatment settings. Do something today that your future self will thank you for.
Do you have a list of self-exploration books that you want to read? Are you looking for a place to discuss mental health theme books and hear others' insights? Are you looking for a community? Try A Therapeutic Book Club! This support style book club aims to provide connections between community members using words and shared experiences. A therapeutic book club provides a safe place for self-exploration in a supportive environment with a licensed therapist. PLEASE NOTE: Though hosted by a licensed mental health clinician, this is not a substitute for psychotherapy or group counseling.
Hosted by Jessica Watson
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Tampa, FL 33606
I work comfortably with teens, adults, and couples.
I am a Licensed Clinical Social Worker providing therapeutic services to individuals, families, and groups since 2013. When I'm not serving clients in private practice, I serve as an Adjunct Professor for the School of Social Work at the USF and a Qualified Supervisor for Registered Clinical Social Worker Interns.
I would like to form a couples group lasting up to 1.5 hours at my N. Westshore Blvd office. There will be a six week commitment and the fee can be covered by insurance or private pay. The group will be open ended and the maximum number of clients in the group would be 12. I usually add on participants that have already seen me either in couples therapy or individually as they progress, and who want to be part of a group format, where they can experience bonding and cohesiveness with other couples, who share their concerns.
Hosted by David S. La Pensee LCSW, LICSW, MSW
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Group meets in Tampa, FL 33607
During my long career, treating adolescents, adults, couples and families I have striven to provide high quality behavioral health services to a very diverse and broad spectrum of clients.
ADD/ADHD, for adolescents and adults, depression, adolescent behavioral disorders, anxiety disorders, transitional and relational issues, alcohol and substance abuse issues and premarital and marital /couples /divorce therapy, gambling disorders. I love working with families in a supportive, inspirational office setting and virtually from your home.
We run a free parent support group every other week - suggested donation of $5-10/group to go toward a local HIV/AIDS Organization.
Hosted by Center for Psychological Growth
Psychologist, PsyD
Verified Verified
Group meets in Tampa, FL 33605
I work with a lot of LGBTQ youth, adults, and their families.
I am a licensed clinical psychologist in Illinois and Florida. My diverse clinical background allows me to work with a wide array of challenges that often bring patients to therapy. My approach to therapy is always grounded in evidenced-based practices. Because every patient is different, one approach does not work the same for everyone. I spend time getting to know my patients and understanding how they see the world, themselves, and others. Breaking unhealthy patterns, improving coping skills, and developing stronger interpersonal skills are a big part of my work with patients.
Our DBT Skills Training Groups are designed to enhance your day-to-day capabilities and help you learn new behaviors to make life worth living and sharing. These groups meet weekly and are held in-person with a weekly evidenced-based curriculum. In the groups, individuals are taught four sets of skills including mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Each week homework is assigned, offering you a chance to use your newly acquired skills in real-life situations. Groups run for 12 weeks and each session two hours.
Hosted by Danielle Angellakis
Clinical Social Work/Therapist, LCSW, C-DBT, CCTP
Verified Verified
Group meets in Tampa, FL 33618
We work with children and adults, ages 8-lifespan.
Accepting New Clients! TBCS is a group of mental health clinicians dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy ( CPT), Trauma-Focused CBT (TF-DBT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP), we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection.
Our Adult DBT Groups are designed to enhance your day-to-day capabilities and help you learn new behaviors to make life worth living and sharing. We offer two Adult DBT groups, which meet weekly and are held both in-person and virtually. Email info@tbcsgroup.com to inquire about these groups/participation. In the groups, individuals are taught four sets of skills on mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Homework is assigned, offering you a chance to use your newly acquired skills in real-life situations. Groups run for 12 weeks, and each session is two hours.
Hosted by Danielle H. Thomassy
Clinical Social Work/Therapist, LCSW, CAP, CCTP
Verified Verified
Group meets in Tampa, FL 33618
We work with children and adults, ages 8-lifespan.
Accepting New Clients! TBCS is a group of mental health clinicians dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy ( CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP), we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection.
Mindful-Based Stress Reduction (MBSR) is an 8 week class. Why MBSR?Learning how to use your bodies natural resources for coping and healing is liberating and empowering and peaceful. The many benefits of MBSR include: *Improved emotional regulation for anxiety, stress, depression, anger *Reduced worry and doubt *Improved sleep patterns *Increase concentration and focus *Learned mindful listening, living, and loving *Improved assertiveness and communication *Learned how to mindfully eat for mood management and weight loss. *Control compulsive behavior *Reduce the body's inflammatory response that causes illness. *be HAPPY
Hosted by Susan Morhard Posada
Counselor, PhD, LMHC, LMFT
Verified Verified
Group meets in Tampa, FL 33612
Are you struggling with relationship issues at home or in the workplace; having difficulty with parenting, post-divorce issues, anger, stress management, anxiety, depression or alcoholism? Is your teen having self-esteem issues, peer problems or recently become more difficult to get along with? Do you have unresolved trauma that is effecting your? I provide counseling services to adults, teens, couples (gay and straight), and families.
I practice integrative psychology, combining mindfulness, solution-focused, systemic, and cognitive therapies for mind-body strength, healing and relational growth. I am Level 3 trained in Accelerated Resolution Therapy (ART) and also Rapid Resolution Therapy (RRT) which heals emotional trauma in the mind and body.
