Done with the dating apps? Feeling hopeless from potential connections that go nowhere? This group is for you! Learn, grow, and laugh in a safe setting to support you in navigating the complexities of the modern dating world. Explore your own dating & relationship patterns, identify your dating goals & ethic, develop your own approach to dating, learn to recognize & manage your triggers, and learn communication & relationship skills to support you in creating the connections you crave while increasing self-confidence. Two separate virtual groups are held for female-identifying and male-identifying in their 20s & 30s, reach out for additional details.
Done with the dating apps? Feeling hopeless from potential connections that go nowhere? This group is for you! Learn, grow, and laugh in a safe setting to support you in navigating the complexities of the modern dating world. Explore your own dating & relationship patterns, identify your dating goals & ethic, develop your own approach to dating, learn to recognize & manage your triggers, and learn communication & relationship skills to support you in creating the connections you crave while increasing self-confidence. Two separate virtual groups are held for female-identifying and male-identifying in their 20s & 30s, reach out for additional details.
Dealing with chronic illness can be overwhelming and isolating. It can affect all areas of your life. Come meet other women who are dealing with autoimmune issues, too. Through this process group we will explore your experiences and offer each other support. This will be a 12-week, closed group lead by Dr. Kate Williams, LMFT, who also deals with autoimmune issues. Where: A virtual/telehealth platform for those who reside in the State of Florida. Payment options: In Network with Aetna, Cigna, Oscar Health, Oxford, United Healthcare, and self-pay.
Hosted by Dr. Kathryn Williams
Marriage & Family Therapist, LMFT, QS-FL
Group meets in Tallahassee, FL 32317
Dealing with chronic illness can be overwhelming and isolating. It can affect all areas of your life. Come meet other women who are dealing with autoimmune issues, too. Through this process group we will explore your experiences and offer each other support. This will be a 12-week, closed group lead by Dr. Kate Williams, LMFT, who also deals with autoimmune issues. Where: A virtual/telehealth platform for those who reside in the State of Florida. Payment options: In Network with Aetna, Cigna, Oscar Health, Oxford, United Healthcare, and self-pay.
This therapy group is a supportive, culturally responsive space for individuals navigating identity, relationships, and personal healing. This group offers a space where you do not have to minimize your experiences, code-switch, or carry everything alone. Together, we explore self-worth, boundaries, emotional expression, belonging, and healing relational wounds. The group is collaborative and grounding, blending reflection with practical tools for growth. My approach is warm and relational, rooted in empathy and cultural awareness. Healing is possible and you do not have to navigate it alone.
This therapy group is a supportive, culturally responsive space for individuals navigating identity, relationships, and personal healing. This group offers a space where you do not have to minimize your experiences, code-switch, or carry everything alone. Together, we explore self-worth, boundaries, emotional expression, belonging, and healing relational wounds. The group is collaborative and grounding, blending reflection with practical tools for growth. My approach is warm and relational, rooted in empathy and cultural awareness. Healing is possible and you do not have to navigate it alone.
Come join our weekly therapeutic support group and learn how to cultivate a stronger sense of self, improve emotional well-being, and continue a path towards healing and growth. Our group therapy sessions are designed to empower and support you through the challenges that life can bring. Come join us! Text the number below for more information. CHARITY CANNAVO, LMHC TEXT "GROUP" TO (850)-739-2812 OR EMAIL: CHARITY@HOPECONNECTION.NET WWW.HOPECONNECTION.NET
Come join our weekly therapeutic support group and learn how to cultivate a stronger sense of self, improve emotional well-being, and continue a path towards healing and growth. Our group therapy sessions are designed to empower and support you through the challenges that life can bring. Come join us! Text the number below for more information. CHARITY CANNAVO, LMHC TEXT "GROUP" TO (850)-739-2812 OR EMAIL: CHARITY@HOPECONNECTION.NET WWW.HOPECONNECTION.NET
Religious Trauma can be defined as forms of abuse (physical, emotional, psychological, and sexual) justified in the name of religion. This group aims to be a support for woman who have survived and are still choosing a relationship with the Lord. Spiritual abuse can make someone question their relationship with God and shake the foundation of one's identity. This group explores the process of reconnecting to the Christian faith and building trauma-based therapeutic skills to cope. This group will run for 12 weeks.
Hosted by Jessica Greenhalgh
Clinical Social Work/Therapist, LCSW
Group meets in Tallahassee, FL 32308
Religious Trauma can be defined as forms of abuse (physical, emotional, psychological, and sexual) justified in the name of religion. This group aims to be a support for woman who have survived and are still choosing a relationship with the Lord. Spiritual abuse can make someone question their relationship with God and shake the foundation of one's identity. This group explores the process of reconnecting to the Christian faith and building trauma-based therapeutic skills to cope. This group will run for 12 weeks.
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Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.