Caring Therapists is the premier counseling center for adults, teenagers, children, couples and families. We are centrally located in Davie, Pembroke Pines, Fort Lauderdale, Coral Springs, Sunrise, Royal Palm Beach, Wellington, and Palm Beach Gardens, Florida. We are your go to therapist in Broward County, Palm Beach County and South Florida. We utilized a variety of techniques to tailor treatment just for you! We use a primary focus of Cognitive Behavioral Therapy to make improvements in your life. We are here to help you achieve your goals and live the life you want.

Hosted by Helena Kappelmann
Clinical Social Work/Therapist, LCSW, MSW
Group meets in Sunrise, FL 33351
Caring Therapists is the premier counseling center for adults, teenagers, children, couples and families. We are centrally located in Davie, Pembroke Pines, Fort Lauderdale, Coral Springs, Sunrise, Royal Palm Beach, Wellington, and Palm Beach Gardens, Florida. We are your go to therapist in Broward County, Palm Beach County and South Florida. We utilized a variety of techniques to tailor treatment just for you! We use a primary focus of Cognitive Behavioral Therapy to make improvements in your life. We are here to help you achieve your goals and live the life you want.
Journaling Prompt Group offers a creative and therapeutic space for individuals to explore their thoughts, feelings, and experiences. Guided by skilled facilitators, participants engage in guided journaling exercises that stimulate self-reflection and self-expression. This supportive environment fosters personal growth, enhances emotional insight, and encourages mindfulness. Whether you're seeking stress relief, self-discovery, or a means of processing life's complexities, this group provides a diverse range of prompts to spark your imagination and deepen your connection with yourself. Join us to embark on a transformative journey of self-discovery and self-expression through the power of journaling.

Journaling Prompt Group offers a creative and therapeutic space for individuals to explore their thoughts, feelings, and experiences. Guided by skilled facilitators, participants engage in guided journaling exercises that stimulate self-reflection and self-expression. This supportive environment fosters personal growth, enhances emotional insight, and encourages mindfulness. Whether you're seeking stress relief, self-discovery, or a means of processing life's complexities, this group provides a diverse range of prompts to spark your imagination and deepen your connection with yourself. Join us to embark on a transformative journey of self-discovery and self-expression through the power of journaling.
8 Week Support Group for Black women to process the impact of toxic relationships, rebuild self-worth, and develop tools for healing and thriving.

8 Week Support Group for Black women to process the impact of toxic relationships, rebuild self-worth, and develop tools for healing and thriving.
More Groups Nearby
Our Empowerment & Growth Circle is dedicated to the advancement and support of BIPOC women. This group provides a nurturing space for personal and professional development, focusing on empowerment, growth, and achievement. Here, BIPOC women can connect, share experiences, and build a strong community that fosters mutual support and celebrates individual and collective successes. Join us to gain inspiration, develop your potential, and advance toward your goals with a supportive network.

Hosted by Healing Roots Therapy- Sherae Green, LMHC, CCTP
Licensed Mental Health Counselor, MA, LMHC, CCTP
Group meets in Fort Lauderdale, FL 33311
I specialize in trauma, women's issues, and life transitions, providing authentic, personalized care for BIPOC individuals, women, and young adults.
Our Empowerment & Growth Circle is dedicated to the advancement and support of BIPOC women. This group provides a nurturing space for personal and professional development, focusing on empowerment, growth, and achievement. Here, BIPOC women can connect, share experiences, and build a strong community that fosters mutual support and celebrates individual and collective successes. Join us to gain inspiration, develop your potential, and advance toward your goals with a supportive network.
The Women Empowerment and Resilience Group aims to support women who have or are currently experiencing life adversities such as loss, abuse, violence, or trauma. We believe all women should have access to a safe place to share, grow, and make decisions that will foster their well-being and safety. Our group provides a safe place for women to support one another through their journey, with the guidance of professional therapists.

Hosted by Women Empowerment and Resilience Group
Pre-Licensed Professional, MS
Group meets in Hallandale Beach, FL 33009
Women's therapy groups are provided by women who are qualified mental health counselors who have studied women's issues and trauma.
The Women Empowerment and Resilience Group aims to support women who have or are currently experiencing life adversities such as loss, abuse, violence, or trauma. We believe all women should have access to a safe place to share, grow, and make decisions that will foster their well-being and safety. Our group provides a safe place for women to support one another through their journey, with the guidance of professional therapists.
Group of 3-5 veterans that want to share their experiences and want to work towards healthy thoughts more days then not.

Hosted by Be the One Counseling and Services
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Fort Lauderdale, FL 33311
ADHD, Women's issues, Anxiety and Depression
Group of 3-5 veterans that want to share their experiences and want to work towards healthy thoughts more days then not.
Women's Intimacy, Sex and Empowerment Group! Safe, non-judgmental, small group setting focusing on issues & challenges of relationships, dating, Intimacy & sexuality. Objectives: Feel more alive, self-aware, Learn to love In the moment, Awaken your Inner passion, How to nurture Intimacy, Being true to the sexual you! Topics include: Relationships, Intimacy, Inhibitions, Spice It Up, Low Libido, Sexuality & More! Multiple groups, locations and times available, inquire if interested. Dates vary and ONLINE groups available too!

Women's Intimacy, Sex and Empowerment Group! Safe, non-judgmental, small group setting focusing on issues & challenges of relationships, dating, Intimacy & sexuality. Objectives: Feel more alive, self-aware, Learn to love In the moment, Awaken your Inner passion, How to nurture Intimacy, Being true to the sexual you! Topics include: Relationships, Intimacy, Inhibitions, Spice It Up, Low Libido, Sexuality & More! Multiple groups, locations and times available, inquire if interested. Dates vary and ONLINE groups available too!
Women Empowering Women Group Meetup series: Balancing This Thang Called life Your Worth and Beauties In Blazers understand the need for women to have healthy outlets. We strive to assist women with safe spaces to discuss women's issues, including balancing life, feelings of anxiety, depression, and stress management. Kamilah Cross is a licensed mental health therapist who has worked with hundreds of women to assist in processing daily challenges. She is a very passionate individual who shares a great love for helping women grow and heal. Join the class, get your turn around. Sign up, spaces are limited.

Hosted by Kamilah Cross
Clinical Social Work/Therapist, MSW, LCSW, CAMS, QS
Group meets in Miami, FL 33138
Women Empowering Women Group Meetup series: Balancing This Thang Called life Your Worth and Beauties In Blazers understand the need for women to have healthy outlets. We strive to assist women with safe spaces to discuss women's issues, including balancing life, feelings of anxiety, depression, and stress management. Kamilah Cross is a licensed mental health therapist who has worked with hundreds of women to assist in processing daily challenges. She is a very passionate individual who shares a great love for helping women grow and heal. Join the class, get your turn around. Sign up, spaces are limited.
A virtual process group for those identifying as a woman to discuss and dive deep into the role of anger. The group start date is in March of 2025. Email to join the waitlist. Insurance accepted.

A virtual process group for those identifying as a woman to discuss and dive deep into the role of anger. The group start date is in March of 2025. Email to join the waitlist. Insurance accepted.
Temas abordados: Crianza de los hijos, carrera, cuidado físico, espiritual, emocional, amor, amistades, familia ... y mucho más.

Hosted by Natalie Jimenez, LMFT, Inc.
Marriage & Family Therapist, MA, EdS, LMFT
Group meets in Coral Springs, FL 33067
Temas abordados: Crianza de los hijos, carrera, cuidado físico, espiritual, emocional, amor, amistades, familia ... y mucho más.
How much of your life is too busy, tiring, unfulfilling? Join others who say "No More!" Gain the knowledge, skills and resources to create balance in your daily life. Reduce stress, become aware of how you spend your time and energy, learn to prioritize, and more. Connect with others ready to learn how to create the time and space for a more enjoyable life conveniently from the comfort of your home or office, virtually or by phone. Thursdays 7pm-8pm for 8 weeks. $75/mo. Debit or credit cards accepted. DenaBower25Psych@gmail.com. Type "Balance Group" in Subject Line.

Hosted by Dena J Bower, LCSW, CAP
Clinical Social Work/Therapist, LCSW
Group meets in Hollywood, FL 33021
How much of your life is too busy, tiring, unfulfilling? Join others who say "No More!" Gain the knowledge, skills and resources to create balance in your daily life. Reduce stress, become aware of how you spend your time and energy, learn to prioritize, and more. Connect with others ready to learn how to create the time and space for a more enjoyable life conveniently from the comfort of your home or office, virtually or by phone. Thursdays 7pm-8pm for 8 weeks. $75/mo. Debit or credit cards accepted. DenaBower25Psych@gmail.com. Type "Balance Group" in Subject Line.
This group is designed to help you sculpt your identity, enhance your relationships, and turbocharge your productivity. Imagine the scope of your transformation—let's make it happen together. This group meets 3x a month the 1st, 2nd, and 4th Thursday of the month. To read more please go directtly to https:// www.obtainingmastery.com /group-coaching

Hosted by Dr. Maritsa Kelley
Counselor, LMHC, MCAP, BCPC, ICDAC, DCM
Group meets in Parkland, FL 33073
This group is designed to help you sculpt your identity, enhance your relationships, and turbocharge your productivity. Imagine the scope of your transformation—let's make it happen together. This group meets 3x a month the 1st, 2nd, and 4th Thursday of the month. To read more please go directtly to https:// www.obtainingmastery.com /group-coaching
Offers: Groups/Conferences/Workshops. A Women's Empowerment group designed to help women at the crossroads that are dealing with life’s challenges (old and new). In the Lab, we focus on “Matters of the Heart” by providing a safe space for healing and healthy recovery from life's trauma's and other painful experiences. Women learn skills that foster self-love, self-esteem and self-growth and they also learn coping skills and techniques to maintain healthy relationships and friendships. In addition, women learn coping skills and techniques while being encouraged to reach their personal and professional goals.

Hosted by Lathosha Alexander
Clinical Social Work/Therapist, MSW, LCSW, CPC
Group meets in Miramar, FL 33025
Offers: Groups/Conferences/Workshops. A Women's Empowerment group designed to help women at the crossroads that are dealing with life’s challenges (old and new). In the Lab, we focus on “Matters of the Heart” by providing a safe space for healing and healthy recovery from life's trauma's and other painful experiences. Women learn skills that foster self-love, self-esteem and self-growth and they also learn coping skills and techniques to maintain healthy relationships and friendships. In addition, women learn coping skills and techniques while being encouraged to reach their personal and professional goals.
This skill-building small group is open to women aged 18-29. The group will run for six consecutive weeks. The group will focus on coping skills for women with trauma histories using a combined curriculum from Seeking Safety, DBT, & Boundaries. This is an excellent way of building skills for self-improvement in a small group therapeutic setting.

Hosted by Dr. Chelsea Fullilove
Licensed Professional Counselor, PhD, LMHC, NCC
Group meets in Hollywood, FL 33026
This skill-building small group is open to women aged 18-29. The group will run for six consecutive weeks. The group will focus on coping skills for women with trauma histories using a combined curriculum from Seeking Safety, DBT, & Boundaries. This is an excellent way of building skills for self-improvement in a small group therapeutic setting.
A safe and supportive space for women 35+ who are looking for support while navigating midlife transitions by fostering reflection, self-discovery, and renewed purpose. This group meets virtually for 8 week sessions.

A safe and supportive space for women 35+ who are looking for support while navigating midlife transitions by fostering reflection, self-discovery, and renewed purpose. This group meets virtually for 8 week sessions.
Welcome! Our women's support group is here to help you process and heal real life situations. This peer support group is led by our Certified Life Coach Ms. Whitney. We have free topic groups and group series that are topic focused. If you are interested in being a part of our women's group. Call the main office at 754-201-3090 and register today. Group Cost $35 per person, or use of insurance. Time: Bi-Weekly on Wednesday evenings at 7:00pm. Group Rates will increase to $40 Oct 1st.

Hosted by Gail Wilson
Marriage & Family Therapist, LMFT, MINISTR, Coach, Speaker, Mentor
Group meets in Tamarac, FL 33321
Welcome! Our women's support group is here to help you process and heal real life situations. This peer support group is led by our Certified Life Coach Ms. Whitney. We have free topic groups and group series that are topic focused. If you are interested in being a part of our women's group. Call the main office at 754-201-3090 and register today. Group Cost $35 per person, or use of insurance. Time: Bi-Weekly on Wednesday evenings at 7:00pm. Group Rates will increase to $40 Oct 1st.
A Group Experience for curious adults 65+ to study, celebrate life, and grow wiser together. Each group stands alone, so new participants are always welcome. We meet every Tuesday at 10:30 at the David Posnack JCC in Davie, FL. A great way to stay connected with others to learn, have fun, and continue to be engaged with life -

A Group Experience for curious adults 65+ to study, celebrate life, and grow wiser together. Each group stands alone, so new participants are always welcome. We meet every Tuesday at 10:30 at the David Posnack JCC in Davie, FL. A great way to stay connected with others to learn, have fun, and continue to be engaged with life -
Be the best version of yourself! Healthy and Vibrant!!! Let's make it happen,TOGETHER!

Hosted by Fort Lauderdale Therapy Center, LLC
Treatment Center
Group meets in Fort Lauderdale, FL 33304
Be the best version of yourself! Healthy and Vibrant!!! Let's make it happen,TOGETHER!
Carol Soto’s expert guidance encourages self-exploration and personal growth, fostering a sense of community among the participants. This tele health group experience is designed to not only enhance their understanding of mental health but also to build lasting connections and a strong sense of self-confidence. By participating in this group, young girls will gain valuable insights into themselves and learn how to form healthy, supportive relationships with others. They'll learn strategies for coping with life's challenges, all while building a supportive network of peers.

Carol Soto’s expert guidance encourages self-exploration and personal growth, fostering a sense of community among the participants. This tele health group experience is designed to not only enhance their understanding of mental health but also to build lasting connections and a strong sense of self-confidence. By participating in this group, young girls will gain valuable insights into themselves and learn how to form healthy, supportive relationships with others. They'll learn strategies for coping with life's challenges, all while building a supportive network of peers.
This group is intended for women of any age who have experienced interpersonal violence in their lifetime. The group will provide psychoeducation, coping and grounding skills and commraderie to members. The group is designed to facilitate growth and exploration and to empower women with skills and mantras that reinforce their worth and value. This group is open enrollment and cost is $35/group.

This group is intended for women of any age who have experienced interpersonal violence in their lifetime. The group will provide psychoeducation, coping and grounding skills and commraderie to members. The group is designed to facilitate growth and exploration and to empower women with skills and mantras that reinforce their worth and value. This group is open enrollment and cost is $35/group.
See more therapy options for Sunrise
Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.