Support Groups in South Miami, FL

Photo of Miriam K Harrison, Counselor in South Miami, FL
Adolescent Dialectical Behavior Skills Group
Counselor, LMHC, CAP, ICADC
Verified
"Join us on a 25 week journey to create your life worth living! We will learn Core MIndfulness to increase good vibes and reduce suffering, Distress Tolerance to get through a crisis without making things worse, Emotion Regulation to gain ..."
(786) 410-3073 
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Group meets in:
South Miami, FL 33143
Photo of Ligia M Houben in South Miami, FL
Zoom Meditation Class Starting May 5
MA, CGC, CPC, FT, CHT
"We will meet every Tuesday from 7-8 pm for a guided meditation class to connect with our essence and achieve peace and relaxation. We will start with a short reflection and breathing techniques. Please send me an email to info@ligiahouben.com ..."
(305) 666-9942 
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Group meets in:
South Miami, FL 33143
Photo of Kym McCabe, Psychologist in South Miami, FL
DBT Skills Group for Adults
Psychologist, PhD, LMFT
Verified
(786) 671-5940 
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Group meets in:
South Miami, FL 33143
Photo of Pediatric Psychology Associates, Psychologist in South Miami, FL
PPA's SURF Group Program
Psychologist, PsyD, ABPP
Verified
"We run 25 groups in our offices weekly for ages 3-16. Focus of groups depends on age and issues. Some areas are on on social skills, theory of mind, self-esteem, anxiety reduction, friendship building, impulse control, mindfullness, etc. Please email ..."
(305) 834-4541 
View
Group meets in:
South Miami, FL 33143
Photo of Katiana Hernandez Ruiz, Counselor in South Miami, FL
Anxiety Group
Counselor, LMHC
Verified
"Join my group and let's start healing together! Even though anxiety is a serious thing we often find ourselves laughing and supporting each other in this group. The purpose of this group is to learn coping mechanisms and techniques to ..."
(786) 618-2870 
View
Group meets in:
South Miami, FL 33143
Photo of Stephanie R Carter, Psychologist in South Miami, FL
Emotional Fitness Class
Psychologist
Verified
"Just as there are strength and aerobic exercises to become physically fit, there are mental skills for emotional fitness and stress relief. The skills are easy. They are effective. They work. Join a small group in a warm and supportive "emotional ..."
(786) 401-5148 
View
Group meets in:
South Miami, FL 33143
Photo of Stephanie R Carter, Psychologist in South Miami, FL
Emotional Fitness Graduate Group
Psychologist
Verified
"This group is open to adults who have completed the Emotional Fitness Class and wish to continue further. We explore various issues and apply the skills learned in the Emotional Fitness Class. Please call for more information. Classes and groups meet ..."
(786) 401-5148 
View
Group meets in:
South Miami, FL 33143
Photo of Katiana Hernandez Ruiz, Counselor in South Miami, FL
Toxic Relationships
Counselor, LMHC
Verified
"Are you in a toxic relationship? Have you been in a toxic relationship? If your answer is yes, then this group is for you. Healing from a toxic relationship is never easy that is why I have taken the initiative ..."
(786) 618-2870 
View
Group meets in:
South Miami, FL 33143
Photo of Miriam K Harrison, Counselor in South Miami, FL
Young Adult Dialectical Behavior Skills Group
Counselor, LMHC, CAP, ICADC
Verified
"Join us on a 25 week journey to create your life worth living! We will learn Core MIndfulness to increase good vibes and reduce suffering, Distress Tolerance to get through a crisis without making things worse, Emotion Regulation to gain ..."
(786) 410-3073 
View
Group meets in:
South Miami, FL 33143
Photo of Maribel Gonzalez, Psychologist in South Miami, FL
Young Adult Coping Skills Group
Psychologist, PhD
Verified
"Our eight-week group for young adults draws on techniques from different modalities-CBT, DBT & ACT-with emphasis on helping young adults learn the skills they need to gain control of their life by better managing thoughts, emotions and behavior, so they ..."
(305) 632-1350 
View
Group meets in:
South Miami, FL 33143
Photo of Miriam K Harrison, Counselor in South Miami, FL
Parent Dialectical Behavior Skills Group
Counselor, LMHC, CAP, ICADC
Verified
"Join us on a 25 week journey to improve your life and create the relationships you want with your child, partner, family, friends and co-workers. "
(786) 410-3073 
View
Group meets in:
South Miami, FL 33143
Photo of Maribel Gonzalez, Psychologist in South Miami, FL
Adolescent Coping Skills Group
Psychologist, PhD
Verified
"Our eight week teen skills group for boys and girls draws on techniques from different research modalities (CBT, DBT & ACT) with an emphasis on helping teens learn how to: manage their emotions, sustain healthy relationships, manage stress effectively and ..."
(305) 632-1350 
View
Group meets in:
South Miami, FL 33143
General Outpatient Program (GOP)
Counselor, MS, CAADC
Verified
"Retreat offers support group and therapy with our general outpatient programming. These sessions run around 1.5 hours and are available 2 days a week. "
 
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Group meets in:
South Miami, FL 33143

More Groups Nearby

Photo of Miriam K Harrison, Counselor in South Miami, FL
Adolescent Dialectical Behavior Skills Group
Counselor, LMHC, CAP, ICADC
Verified
"Join us on a 25 week journey to create your life worth living! We will learn Core MIndfulness to increase good vibes and reduce suffering, Distress Tolerance to get through a crisis without making things worse, Emotion Regulation to gain ..."
(786) 410-3073 
View
Group meets in:
South Miami, FL 33143
Photo of Ligia M Houben in South Miami, FL
Zoom Meditation Class Starting May 5
MA, CGC, CPC, FT, CHT
"We will meet every Tuesday from 7-8 pm for a guided meditation class to connect with our essence and achieve peace and relaxation. We will start with a short reflection and breathing techniques. Please send me an email to info@ligiahouben.com ..."
(305) 666-9942 
View
Group meets in:
South Miami, FL 33143
Photo of Kym McCabe, Psychologist in South Miami, FL
DBT Skills Group for Adults
Psychologist, PhD, LMFT
Verified
(786) 671-5940 
View
Group meets in:
South Miami, FL 33143
Photo of Pediatric Psychology Associates, Psychologist in South Miami, FL
PPA's SURF Group Program
Psychologist, PsyD, ABPP
Verified
"We run 25 groups in our offices weekly for ages 3-16. Focus of groups depends on age and issues. Some areas are on on social skills, theory of mind, self-esteem, anxiety reduction, friendship building, impulse control, mindfullness, etc. Please email ..."
(305) 834-4541 
View
Group meets in:
South Miami, FL 33143
Photo of Katiana Hernandez Ruiz, Counselor in South Miami, FL
Anxiety Group
Counselor, LMHC
Verified
"Join my group and let's start healing together! Even though anxiety is a serious thing we often find ourselves laughing and supporting each other in this group. The purpose of this group is to learn coping mechanisms and techniques to ..."
(786) 618-2870 
View
Group meets in:
South Miami, FL 33143
Photo of Stephanie R Carter, Psychologist in South Miami, FL
Emotional Fitness Class
Psychologist
Verified
"Just as there are strength and aerobic exercises to become physically fit, there are mental skills for emotional fitness and stress relief. The skills are easy. They are effective. They work. Join a small group in a warm and supportive "emotional ..."
(786) 401-5148 
View
Group meets in:
South Miami, FL 33143
Photo of Stephanie R Carter, Psychologist in South Miami, FL
Emotional Fitness Graduate Group
Psychologist
Verified
"This group is open to adults who have completed the Emotional Fitness Class and wish to continue further. We explore various issues and apply the skills learned in the Emotional Fitness Class. Please call for more information. Classes and groups meet ..."
(786) 401-5148 
View
Group meets in:
South Miami, FL 33143

See more therapy options for South Miami

What is the difference between Group Therapy and a Support Group?
South Miami Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in South Miami is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in South Miami are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in South Miami allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in South Miami can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.