Trauma and PTSD Support Groups in Saint Augustine, FL

Augustine Recovery serves as a haven for men and women to find lasting recovery from addiction. Our 90-day residential treatment programs are gender-specific and evidence-based, ensuring that each resident receives individual treatment and a customized program of care.
Photo of Jason Eric Chane - Augustine Recovery, Treatment Center, CAP, ICADC, CTP
Hosted by Augustine Recovery
Treatment Center, CAP, ICADC, CTP
Group meets in Saint Augustine, FL 32086
Augustine Recovery serves as a haven for men and women to find lasting recovery from addiction. Our 90-day residential treatment programs are gender-specific and evidence-based, ensuring that each resident receives individual treatment and a customized program of care.
(904) 512-0914 View (904) 512-0914
Augustine Recovery’s Intensive Outpatient Program (IOP) enables people to continue with their normal, day-to-day lives where they can continue to work, attend school, and be with their families while addressing their addiction through group therapy, individual counseling, and accountability. Augustine Recovery has designed its program to give people the tools necessary in establishing support systems at home and in their communities, with help in preventing and managing relapses, and learning to cope with the stress of everyday life. Augustine Recovery offers gender-specific Sober Living accommodations available while in IOP treatment.
Photo of Jason Eric Chane - Augustine Recovery, Treatment Center, CAP, ICADC, CTP
Hosted by Augustine Recovery
Treatment Center, CAP, ICADC, CTP
Group meets in Saint Augustine, FL 32084
Augustine Recovery’s Intensive Outpatient Program (IOP) enables people to continue with their normal, day-to-day lives where they can continue to work, attend school, and be with their families while addressing their addiction through group therapy, individual counseling, and accountability. Augustine Recovery has designed its program to give people the tools necessary in establishing support systems at home and in their communities, with help in preventing and managing relapses, and learning to cope with the stress of everyday life. Augustine Recovery offers gender-specific Sober Living accommodations available while in IOP treatment.
(904) 512-0914 View (904) 512-0914
We provide both in-person and virtual sessions. Each of our therapists has over 10 years of experience in the field. Our specialties include treating anxiety, depression, relationship issues, stress, trauma and life transitions. We believe a combination of clinical and holistic treatment techniques including cognitive-behavioral and mindfulness-based approaches create the most potential for change. We recognize the urgency of getting treatment started when you’re ready. Client care is our number one priority. Contact Information: www.intuitiontherapycollective For Intake Packet: www.intuitionintake@gmail.com Or Call (904) 572-8966
Photo of V Raquel Berrios-Webbe - V Raquel Berrios-Webbe Counseling, LLC, Clinical Social Work/Therapist, LCSW, Bil
Hosted by V Raquel Berrios-Webbe Counseling, LLC
Clinical Social Work/Therapist, LCSW, Bil
Group meets in Saint Augustine, FL 32095
We provide both in-person and virtual sessions. Each of our therapists has over 10 years of experience in the field. Our specialties include treating anxiety, depression, relationship issues, stress, trauma and life transitions. We believe a combination of clinical and holistic treatment techniques including cognitive-behavioral and mindfulness-based approaches create the most potential for change. We recognize the urgency of getting treatment started when you’re ready. Client care is our number one priority. Contact Information: www.intuitiontherapycollective For Intake Packet: www.intuitionintake@gmail.com Or Call (904) 572-8966
(904) 822-4457 View (904) 822-4457

More Groups Nearby

Our Marital Groups focus on the fundamentals of communication and help to improve the couple's ability to not only find connection with your partner again but build on that core friendship necessary to every successful relationship. It important to work on your relationship regardless of what stage in your relationship you are. Our group will help provide you the tools and show you how to make them applicable.
Photo of Bobbie Jean Schorr-Way, Marriage & Family Therapist, LMFT, PsyD
Hosted by Bobbie Jean Schorr-Way
Marriage & Family Therapist, LMFT, PsyD
Group meets in Ponte Vedra, FL 32081
I'm licensed in CA, FL and Tx and hold additional certification in prolonged exposure, CPT and trauma informed care.
Our Marital Groups focus on the fundamentals of communication and help to improve the couple's ability to not only find connection with your partner again but build on that core friendship necessary to every successful relationship. It important to work on your relationship regardless of what stage in your relationship you are. Our group will help provide you the tools and show you how to make them applicable.
(619) 514-1453 View (619) 514-1453
Private practice serving the mental health needs of Florida since 2024. Clinical counseling and life coaching services offered.
Photo of Gwendolyn B Constantino, Counselor, MS, LMHC
Hosted by Gwendolyn B Constantino
Counselor, MS, LMHC
Group meets in Ponte Vedra Beach, FL 32082
Private practice serving the mental health needs of Florida since 2024. Clinical counseling and life coaching services offered.
(904) 822-0377 View (904) 822-0377
Headway's mission is to build a new mental healthcare system. Tens of millions of Americans seek mental health care every day, but the vast majority never get the care they need. Headway is solving this, and doing it all through software.
Photo of Jessica Wilson, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Jessica Wilson
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Jacksonville, FL 32256
I also work with clients of all ages who suffer from trauma and PTSD.
Headway's mission is to build a new mental healthcare system. Tens of millions of Americans seek mental health care every day, but the vast majority never get the care they need. Headway is solving this, and doing it all through software.
(904) 712-2842 View (904) 712-2842
Altitude Health is an outpatient mental health clinic in Jacksonville, Florida, which is combining traditional modalities with cutting edge, interventional treatments aimed to provide improved outcomes for patients struggling with a variety of mental health conditions.
Photo of Amanda Alexander, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Hosted by Amanda Alexander
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Group meets in Jacksonville, FL 32257
We tailor our therapeutic approaches to our patients as needed - we are qualified in CBT, CPT, DBT and trauma-focused therapy and specialize in ketamine-assisted psychotherapy, where our patients often see breakthroughs they have never experienced before.
Altitude Health is an outpatient mental health clinic in Jacksonville, Florida, which is combining traditional modalities with cutting edge, interventional treatments aimed to provide improved outcomes for patients struggling with a variety of mental health conditions.
(904) 531-0743 View (904) 531-0743
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Photo of Fernette Hoag - Healing Journeys Counseling Services, LLC, Counselor, LMHC, CAP, LMHC-QS
Hosted by Healing Journeys Counseling Services, LLC
Counselor, LMHC, CAP, LMHC-QS
Group meets in Jacksonville, FL 32256
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(904) 901-7816 View (904) 901-7816
Dealing with stress from social and political issues can feel overwhelming. It helps to have a safe place to talk, share, and understand your feelings. This group will support you in finding a balance between expressing your emotions and focusing on positive, empowering solutions. The cost can be billed to insurance and the fee for uninsured members will be $20 per group session.
Photo of Melanie Mickey - Anchor Life Clinic, Counselor, LMHC, LPC, QS
Hosted by Anchor Life Clinic
Counselor, LMHC, LPC, QS
Group meets in Jacksonville, FL 32257
Dealing with stress from social and political issues can feel overwhelming. It helps to have a safe place to talk, share, and understand your feelings. This group will support you in finding a balance between expressing your emotions and focusing on positive, empowering solutions. The cost can be billed to insurance and the fee for uninsured members will be $20 per group session.
(904) 621-6380 View (904) 621-6380
This FREE, anonymous and IN PERSON support group focuses on aspects of narcissistic abuse, underlying relational dynamics and a more clear path to emotional recovery. Non-judgmental and open dialogue from others with similar struggles in all stages of change as well as coping skills and communication techniques for boundary setting and increasing quality of life. Come as you are...tears, cheers and humorous banter encouraged. NO GROUP THESE DATES: 5/26/25
Photo of Megan Rockwood, Counselor, LMHC, MCAP, CSOTP, QS
Hosted by Megan Rockwood
Counselor, LMHC, MCAP, CSOTP, QS
Group meets in Orange Park, FL 32073
Relational abuse, also referred to narcissistic abuse, has been my primary focus over the past several years which is often intertwined with many other emotional dysregulations including often complex PTSD and ADD.
This FREE, anonymous and IN PERSON support group focuses on aspects of narcissistic abuse, underlying relational dynamics and a more clear path to emotional recovery. Non-judgmental and open dialogue from others with similar struggles in all stages of change as well as coping skills and communication techniques for boundary setting and increasing quality of life. Come as you are...tears, cheers and humorous banter encouraged. NO GROUP THESE DATES: 5/26/25
(888) 793-2304 x101 View (888) 793-2304 x101
This adult therapy group led by Amanda Weldon, MS provides evidence-based treatment for individuals experiencing co-occurring trauma and substance use challenges. Grounded in the Seeking Safety model by Lisa M. Najavits, the group focuses on building coping skills, fostering emotional safety, and promoting recovery without requiring clients to delve into trauma narratives. Participants will explore topics such as setting boundaries, managing triggers, building healthy relationships, and developing tools for both trauma and addiction recovery in a supportive, structured environment.
Photo of Amanda Weldon, Registered Mental Health Counselor Intern, CTT, RMHCI
Hosted by Amanda Weldon
Registered Mental Health Counselor Intern, CTT, RMHCI
Group meets in Jacksonville, FL 32257
As a Certified Trauma Therapist, my approach to therapy is person-centered and trauma-informed.
This adult therapy group led by Amanda Weldon, MS provides evidence-based treatment for individuals experiencing co-occurring trauma and substance use challenges. Grounded in the Seeking Safety model by Lisa M. Najavits, the group focuses on building coping skills, fostering emotional safety, and promoting recovery without requiring clients to delve into trauma narratives. Participants will explore topics such as setting boundaries, managing triggers, building healthy relationships, and developing tools for both trauma and addiction recovery in a supportive, structured environment.
(904) 344-5099 View (904) 344-5099
This adult therapy group led by Amanda Weldon, MS provides evidence-based treatment for individuals experiencing co-occurring trauma and substance use challenges. Grounded in the Seeking Safety model by Lisa M. Najavits, the group focuses on building coping skills, fostering emotional safety, and promoting recovery without requiring clients to delve into trauma narratives. Participants will explore topics such as setting boundaries, managing triggers, building healthy relationships, and developing tools for both trauma and addiction recovery in a supportive, structured environment.
Photo of Sadie Schultheis, Counselor, MS, MFT, LMHC-QS
Hosted by Sadie Schultheis
Counselor, MS, MFT, LMHC-QS
Group meets in Jacksonville, FL 32257
I specialize in EMDR, a powerful therapeutic approach designed to help individuals process and heal from trauma, anxiety, and other emotional distress.
This adult therapy group led by Amanda Weldon, MS provides evidence-based treatment for individuals experiencing co-occurring trauma and substance use challenges. Grounded in the Seeking Safety model by Lisa M. Najavits, the group focuses on building coping skills, fostering emotional safety, and promoting recovery without requiring clients to delve into trauma narratives. Participants will explore topics such as setting boundaries, managing triggers, building healthy relationships, and developing tools for both trauma and addiction recovery in a supportive, structured environment.
(904) 746-1999 View (904) 746-1999
Adoptee Brew is a monthly Q&A event on adoption, hosted by adult adoptees. Meet others in the adoption constellation or have some coffee and increase adoption knowledge. Events are once monthly. They are held virtually. Email tara@savinggraceadoptions.com with questions. The cost to attend is $20 per person. Licensed mental health professionals are invited at no cost. Please email tara@savinggraceadoptions.com to sign up and pay.
Photo of Tara Griffith, Clinical Social Work/Therapist, LCSW, QS
Hosted by Tara Griffith
Clinical Social Work/Therapist, LCSW, QS
Group meets in Jacksonville, FL 32256
Adoptee Brew is a monthly Q&A event on adoption, hosted by adult adoptees. Meet others in the adoption constellation or have some coffee and increase adoption knowledge. Events are once monthly. They are held virtually. Email tara@savinggraceadoptions.com with questions. The cost to attend is $20 per person. Licensed mental health professionals are invited at no cost. Please email tara@savinggraceadoptions.com to sign up and pay.
(904) 867-2078 View (904) 867-2078
This online support group allows for up to 10 group members at a time, for any adult person interested in adopting or who has adopted. You will experience a safe, secure, warm, and inviting space to express and process through your thoughts, concerns, and questions as you navigate through your adoption journey. This support group is open to anyone living within the United States. This group meets weekly on Saturdays from 3pm-4pm EST. Please email tara@savinggraceadoptions.com to sign up and pay.
Photo of Tara Griffith, Clinical Social Work/Therapist, LCSW, QS
Hosted by Tara Griffith
Clinical Social Work/Therapist, LCSW, QS
Group meets in Jacksonville, FL 32256
This online support group allows for up to 10 group members at a time, for any adult person interested in adopting or who has adopted. You will experience a safe, secure, warm, and inviting space to express and process through your thoughts, concerns, and questions as you navigate through your adoption journey. This support group is open to anyone living within the United States. This group meets weekly on Saturdays from 3pm-4pm EST. Please email tara@savinggraceadoptions.com to sign up and pay.
(904) 867-2078 View (904) 867-2078
This online support group allows for up to 10 members at a time, for any adult person 18 or older. You must be adopted. You will experience a safe, secure, warm, and inviting space to express and process through your thoughts, concerns, and lived experiences as you navigate life as an adopted person. This support group is open to anyone within the United States. This is a support group that is held weekly on Saturdays from 2-3pm EST. Cost to attend this group is $20 per person. Please email tara@savinggraceadoptions.com to sign up and pay.
Photo of Tara Griffith, Clinical Social Work/Therapist, LCSW, QS
Hosted by Tara Griffith
Clinical Social Work/Therapist, LCSW, QS
Group meets in Jacksonville, FL 32256
This online support group allows for up to 10 members at a time, for any adult person 18 or older. You must be adopted. You will experience a safe, secure, warm, and inviting space to express and process through your thoughts, concerns, and lived experiences as you navigate life as an adopted person. This support group is open to anyone within the United States. This is a support group that is held weekly on Saturdays from 2-3pm EST. Cost to attend this group is $20 per person. Please email tara@savinggraceadoptions.com to sign up and pay.
(904) 867-2078 View (904) 867-2078

See more therapy options for Saint Augustine

Trauma and PTSD Support Groups

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.