4-hour, 10-week, or customized to meet requirements/needs
4-hour, 10-week, or customized to meet requirements/needs
This is a "small group" of select professionals where men can work on setting goals, gain accountability, reflect internally, learn stress management techniques, work on creating boundaries, and break down mental health stigmas ... all with the support of others. Inquire for additional information.
I have over 12 years of experience helping adults, teens and families in crisis.
This is a "small group" of select professionals where men can work on setting goals, gain accountability, reflect internally, learn stress management techniques, work on creating boundaries, and break down mental health stigmas ... all with the support of others. Inquire for additional information.
This is a safe supportive environment where people living with multiple sclerosis or chronic illness come together to share experiences, seek advice, and form meaningful connections. This group provides a space for open conversations about the challenges and triumphs of living with chronic illness helping to alleviate feelings of isolation that often accompany diagnosis. A place to share thoughts and stories, participate in educational discussions, and access valuable resources. Whether newly diagnosed or have been living with illness for years, you will find understanding, encouragement, and community in our group. Together, we can navigate this journey and empower one another to live fully.
This is a safe supportive environment where people living with multiple sclerosis or chronic illness come together to share experiences, seek advice, and form meaningful connections. This group provides a space for open conversations about the challenges and triumphs of living with chronic illness helping to alleviate feelings of isolation that often accompany diagnosis. A place to share thoughts and stories, participate in educational discussions, and access valuable resources. Whether newly diagnosed or have been living with illness for years, you will find understanding, encouragement, and community in our group. Together, we can navigate this journey and empower one another to live fully.
Groups for men and for women (separated by gender). We use the Duluth Model and are court-approved.
Groups for men and for women (separated by gender). We use the Duluth Model and are court-approved.
Selfishness, arrogance, superiority and entitlement. Learn to understand the abuse cycle, discern abuse tactics, identify bullying to control, intimidation to convince, anger rages to hide insecurities and surprise gifts to show love???? If this sounds familiar, this group or individual counseling is for you! Whether you are leaving, loving or living with this personality trait you will find the support and help you need to recover, heal and rediscover YOU.
Selfishness, arrogance, superiority and entitlement. Learn to understand the abuse cycle, discern abuse tactics, identify bullying to control, intimidation to convince, anger rages to hide insecurities and surprise gifts to show love???? If this sounds familiar, this group or individual counseling is for you! Whether you are leaving, loving or living with this personality trait you will find the support and help you need to recover, heal and rediscover YOU.
Evaluations are $50. Drug/Alcohol Screens are $20-$25. Groups are offered in a friendly, drug/alcohol-free environment. Groups are $30.
Evaluations are $50. Drug/Alcohol Screens are $20-$25. Groups are offered in a friendly, drug/alcohol-free environment. Groups are $30.
Have you left or are considering leaving a spiritual, personal growth, or wellness-based group that once gave your life meaning, but now feels harmful or controlling? This group is for adults navigating the aftermath of emotional, spiritual, or psychological abuse within high-demand communities. You may be processing betrayal, identity confusion, grief, or fear of retaliation. Group offers safe supportive space to share your story, be truly understood, and begin to rebuild trust in yourself and others. 8 weekly virtual sessions.. This affordable group is offered in collaboration with the Association for Spiritual Integrity.
Hosted by Deborah E Cohen
Marriage & Family Therapist, LMFT, CHT, MPH
Group meets in Ocala, FL 34481
Have you left or are considering leaving a spiritual, personal growth, or wellness-based group that once gave your life meaning, but now feels harmful or controlling? This group is for adults navigating the aftermath of emotional, spiritual, or psychological abuse within high-demand communities. You may be processing betrayal, identity confusion, grief, or fear of retaliation. Group offers safe supportive space to share your story, be truly understood, and begin to rebuild trust in yourself and others. 8 weekly virtual sessions.. This affordable group is offered in collaboration with the Association for Spiritual Integrity.
More Groups Nearby
This virtual group offers a safe and affirming space for LGBTQIA+ individuals to connect, share, and heal in a supportive community. Together, we explore topics such as identity, relationships, self-acceptance, coping with stress, and building resilience. The focus is on wellness, growth, and creating supportive connections in a non-judgmental environment. Guided by a trauma-informed and inclusive approach, members learn tools to manage challenges while strengthening self-confidence and emotional well-being.
I work with teens and adults facing challenges such as anxiety, depression, trauma, life transitions, and relationship or family stress.
This virtual group offers a safe and affirming space for LGBTQIA+ individuals to connect, share, and heal in a supportive community. Together, we explore topics such as identity, relationships, self-acceptance, coping with stress, and building resilience. The focus is on wellness, growth, and creating supportive connections in a non-judgmental environment. Guided by a trauma-informed and inclusive approach, members learn tools to manage challenges while strengthening self-confidence and emotional well-being.
This virtual group is designed for individuals who want to enhance their mental well-being and develop practical skills for everyday life. Each session focuses on key foundations, including stress management, emotional regulation, healthy boundaries, and self-care. Through guided discussion, coping strategies, and peer support, members gain insight into how thoughts, feelings, and behaviors connect—and learn ways to create healthier patterns. This group is supportive, educational, and open to anyone seeking to improve their overall well-being in a safe, non-judgmental environment.
I work with teens and adults facing challenges such as anxiety, depression, trauma, life transitions, and relationship or family stress.
This virtual group is designed for individuals who want to enhance their mental well-being and develop practical skills for everyday life. Each session focuses on key foundations, including stress management, emotional regulation, healthy boundaries, and self-care. Through guided discussion, coping strategies, and peer support, members gain insight into how thoughts, feelings, and behaviors connect—and learn ways to create healthier patterns. This group is supportive, educational, and open to anyone seeking to improve their overall well-being in a safe, non-judgmental environment.
Online Groups
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
Hosted by Ron Cipriano & Associates Counseling
Treatment Center, CAP, MS
Group meets in Jacksonville Beach, FL 32250
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
This group meets on the second Monday of every month, in a small-group setting to exchange ideas, share best-practices, and learn ways to achieve work-life balance and peak performance living. New tools, techniques and self-assessments are introduced to facilitate discussion and self-awareness. Book discussions are also introducted and between-meeting exercises may be provided as well. I will answer your questions and share 30 years of "what if" leadership scenarios to help you achieve your full potential! The goal is greater work-life satisfaction and goal achievement. Initial assessment ($75) required prior to group participation.
This group meets on the second Monday of every month, in a small-group setting to exchange ideas, share best-practices, and learn ways to achieve work-life balance and peak performance living. New tools, techniques and self-assessments are introduced to facilitate discussion and self-awareness. Book discussions are also introducted and between-meeting exercises may be provided as well. I will answer your questions and share 30 years of "what if" leadership scenarios to help you achieve your full potential! The goal is greater work-life satisfaction and goal achievement. Initial assessment ($75) required prior to group participation.
This group will be using Gottman Method Couples Therapy to focus on communicating clearly and effectively without provoking arguments. Partners will practice communication in group, improve the quality of the relationship, and will receive fun activities to complete at home.
Hosted by Nichole Parker
Marriage & Family Therapist, LMFT, MSP, MSMFT
Group meets in Clearwater, FL 33761
This group will be using Gottman Method Couples Therapy to focus on communicating clearly and effectively without provoking arguments. Partners will practice communication in group, improve the quality of the relationship, and will receive fun activities to complete at home.
The Men's Sexual Recovery Groups are Zoom-based groups facilitated by experienced Certified Sex Addiction Therapists. Your group will guide you through important stages of sex and/or porn addiction recovery. It is a shame-free environment to help you heal. You will build supports and accountability, prevent relapse, reduce shame, break through obstacles, understand roots of your addiction, maintain sexual sobriety, and work through the tasks of sexual recovery.
Hosted by Healthy Sex Consultants, East Central FL
Clinical Social Work/Therapist, LCSW, CSAT
Group meets in Largo, FL 33770
The Men's Sexual Recovery Groups are Zoom-based groups facilitated by experienced Certified Sex Addiction Therapists. Your group will guide you through important stages of sex and/or porn addiction recovery. It is a shame-free environment to help you heal. You will build supports and accountability, prevent relapse, reduce shame, break through obstacles, understand roots of your addiction, maintain sexual sobriety, and work through the tasks of sexual recovery.
The group is focused on enhancing clients' capabilities by teaching them behavioral skills. DBT includes four sets of behavioral skills. Mindfulness: the practice of being fully aware and present in this one moment. Distress Tolerance: how to tolerate pain in difficult situations, not change it. Interpersonal Effectiveness: how to ask for what you want and say no while maintaining self-respect and relationships with others. Emotion Regulation: how to change emotions that you want to change.
The group is focused on enhancing clients' capabilities by teaching them behavioral skills. DBT includes four sets of behavioral skills. Mindfulness: the practice of being fully aware and present in this one moment. Distress Tolerance: how to tolerate pain in difficult situations, not change it. Interpersonal Effectiveness: how to ask for what you want and say no while maintaining self-respect and relationships with others. Emotion Regulation: how to change emotions that you want to change.
Boutique psychotherapy service providing client centered, culturally competent, holistic individual and group treatment to individuals, veterans and first responders, police, fire, corrections, dispatchers and EMS personnel – utilizing evidence based practices to address the trauma, addiction and mental health. We strive to guide each person through the healing and recovery process with the goal of facing traumas and living best life to full potential while learning to manage and live with challenges.
I am a Licensed Clinical Mental Health Counselor with over 15 years of experience supporting teens, and adults.
Boutique psychotherapy service providing client centered, culturally competent, holistic individual and group treatment to individuals, veterans and first responders, police, fire, corrections, dispatchers and EMS personnel – utilizing evidence based practices to address the trauma, addiction and mental health. We strive to guide each person through the healing and recovery process with the goal of facing traumas and living best life to full potential while learning to manage and live with challenges.
My DBT group is a structured, psycho-educational group. Skills in all of the four DBT modules are taught. The group is an hour and a half and includes a mindfulness practice, review of homework, and didactic teaching.
My DBT group is a structured, psycho-educational group. Skills in all of the four DBT modules are taught. The group is an hour and a half and includes a mindfulness practice, review of homework, and didactic teaching.
This virtual therapy group is for young adults seeking support as they navigate healing from trauma, body image concerns, identity exploration, and self-worth struggles. Led by me & my colleague Samantha Bickham this group offers a safe, inclusive space to connect with peers, share experiences, and build emotional resilience. Through creative art prompts, creative writing, mindfulness and somatic practices, discussion, reflection, and evidence-based techniques, members will develop tools for personal growth. Whether you're just beginning your healing journey or looking for ongoing support, you are welcome here. Clients must already have an individual therapist, beginning August 20th, 2025
This virtual therapy group is for young adults seeking support as they navigate healing from trauma, body image concerns, identity exploration, and self-worth struggles. Led by me & my colleague Samantha Bickham this group offers a safe, inclusive space to connect with peers, share experiences, and build emotional resilience. Through creative art prompts, creative writing, mindfulness and somatic practices, discussion, reflection, and evidence-based techniques, members will develop tools for personal growth. Whether you're just beginning your healing journey or looking for ongoing support, you are welcome here. Clients must already have an individual therapist, beginning August 20th, 2025
<<< Hosted by Roman Lockshin >>> Designed and hosted by Roman Lockshin to support clients in recovery, this group workshop program will impart knowledge and help develop vital skills to support a meaningful and satisfying life while promoting lifetime sobriety and continuous recovery. Workshops are conducted online and are fully interactive with group exercises, real-time feedback, questions, and answers. Working in a professionally facilitated group provides a safe environment to explore new ideas and a chance to learn from the group facilitator and other participants. Let’s work together towards recovery from addiction and strive for lifetime sobriety.
Hosted by Serenity Space Therapy
Marriage & Family Therapist, MS, LMFT, MCAP, CHT
Group meets in Haines City, FL 33844
<<< Hosted by Roman Lockshin >>> Designed and hosted by Roman Lockshin to support clients in recovery, this group workshop program will impart knowledge and help develop vital skills to support a meaningful and satisfying life while promoting lifetime sobriety and continuous recovery. Workshops are conducted online and are fully interactive with group exercises, real-time feedback, questions, and answers. Working in a professionally facilitated group provides a safe environment to explore new ideas and a chance to learn from the group facilitator and other participants. Let’s work together towards recovery from addiction and strive for lifetime sobriety.
If you have recently suffer a breakup, loss, divorce, this is a place to be where you are not judged by who or what of the circumstances.
Hosted by Juanita C Bruno
Marriage & Family Therapist, PhD, LMFT
Group meets in Jacksonville, FL 32216
If you have recently suffer a breakup, loss, divorce, this is a place to be where you are not judged by who or what of the circumstances.
At Alina Community Center, your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in crisis or struggling to function on a regular basis. Our treatment groups are intentionally kept small so that each member receives individualized attention. We treat a range of concerns, including: Anxiety, Depression, Bipolar, PTSD, Panic attacks/panic disorder, Self-harm, Suicidal thoughts, and co-occurring disorders.
Hosted by Alina Community Center at Mount Dora LlC
Psychiatric Nurse Practitioner
Group meets in Mount Dora, FL 32757
I have over 10 years of experience helping adults, teens and families in crisis.
At Alina Community Center, your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in crisis or struggling to function on a regular basis. Our treatment groups are intentionally kept small so that each member receives individualized attention. We treat a range of concerns, including: Anxiety, Depression, Bipolar, PTSD, Panic attacks/panic disorder, Self-harm, Suicidal thoughts, and co-occurring disorders.
See more therapy options for Ocala
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.