At Alina Community Center, your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in crisis or struggling to function on a regular basis. Our treatment groups are intentionally kept small so that each member receives individualized attention. We treat a range of concerns, including: Anxiety, Depression, Bipolar, PTSD, Panic attacks/panic disorder, Self-harm, Suicidal thoughts, and co-occurring disorders.
Hosted by Alina Community Center at Mount Dora LlC
Psychiatric Nurse Practitioner
Group meets in Mount Dora, FL 32757
I have over 10 years of experience helping adults, teens and families in crisis.
At Alina Community Center, your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in crisis or struggling to function on a regular basis. Our treatment groups are intentionally kept small so that each member receives individualized attention. We treat a range of concerns, including: Anxiety, Depression, Bipolar, PTSD, Panic attacks/panic disorder, Self-harm, Suicidal thoughts, and co-occurring disorders.
What is your life like for you today? What are your challenges? What are your joys? When do you feel at your best? What contributes to your wellbeing? This is a group for women approaching 70 and beyond. The topics covered are: work and retirement, living arrangements, ageism, social connections, empty nests, and positive emotions. This Fall, Noel White will host 70 Candles in Mount Dora, a one hour and a half weekly gathering for women only. To reserve your spot please call or text 352-346-0892
What is your life like for you today? What are your challenges? What are your joys? When do you feel at your best? What contributes to your wellbeing? This is a group for women approaching 70 and beyond. The topics covered are: work and retirement, living arrangements, ageism, social connections, empty nests, and positive emotions. This Fall, Noel White will host 70 Candles in Mount Dora, a one hour and a half weekly gathering for women only. To reserve your spot please call or text 352-346-0892
Trauma, grief, anger, abuse, anxiety depression, and those adapting to life in a new country. Increasing positive qualities of self, such as joy, compassion, and love. Proven experience with youth, families, marriages, and addictions. B.A. in Psychology from Trinity International University and an M.S. in Counseling Psychology from Palm Beach Atlantic. trained in EMDR, and Gottman Method in Couples Counseling. Couples Communication Skills facilitator. fluent in Spanish and English.
Trauma, grief, anger, abuse, anxiety depression, and those adapting to life in a new country. Increasing positive qualities of self, such as joy, compassion, and love. Proven experience with youth, families, marriages, and addictions. B.A. in Psychology from Trinity International University and an M.S. in Counseling Psychology from Palm Beach Atlantic. trained in EMDR, and Gottman Method in Couples Counseling. Couples Communication Skills facilitator. fluent in Spanish and English.
More Groups Nearby
The Betrayal Trauma Group at Life Counseling Solutions is an eight-week healing journey for women impacted by their partner's sexual addiction. Led by trauma specialists, this supportive group helps women navigate the emotional aftermath of betrayal and rebuild their sense of safety and trust. Participants learn: Essential self-care strategies Effective boundary-setting skills Tools for emotional regulation Trauma recovery techniques Paths to healing and empowerment In this confidential space, women find understanding, hope, and practical strategies for moving forward while connecting with others who share similar experiences. Join us to begin your journey from survival to healing.
The Betrayal Trauma Group at Life Counseling Solutions is an eight-week healing journey for women impacted by their partner's sexual addiction. Led by trauma specialists, this supportive group helps women navigate the emotional aftermath of betrayal and rebuild their sense of safety and trust. Participants learn: Essential self-care strategies Effective boundary-setting skills Tools for emotional regulation Trauma recovery techniques Paths to healing and empowerment In this confidential space, women find understanding, hope, and practical strategies for moving forward while connecting with others who share similar experiences. Join us to begin your journey from survival to healing.
Orlando Neuropsychology and Counseling provides testing as well as counseling services in the Orlando area. We accept many insurance plans and LOPs from local attorneys.
Hosted by Orlando Neuropsychology & Counseling Center, LLC
Psychologist, PhD
Group meets in Orlando, FL 32819
Orlando Neuropsychology and Counseling provides testing as well as counseling services in the Orlando area. We accept many insurance plans and LOPs from local attorneys.
Our work and life have become commingled. Due to the pandemic, we have to work from home, not travel, and balance our families needs. More than ever, the noises in our head will lead us to self-sabotage, standing in the way of our effectiveness and wellbeing. This groups is designed to help you remain healthy in body and mind. During this hour, we will discuss strategies to help you fight symptoms such as chronic fatigue, worry, sadness, pain, weight-gain, loss of drive and connectedness. This is a non-judgmental space to share our week's challenges and to feel connected.
Our work and life have become commingled. Due to the pandemic, we have to work from home, not travel, and balance our families needs. More than ever, the noises in our head will lead us to self-sabotage, standing in the way of our effectiveness and wellbeing. This groups is designed to help you remain healthy in body and mind. During this hour, we will discuss strategies to help you fight symptoms such as chronic fatigue, worry, sadness, pain, weight-gain, loss of drive and connectedness. This is a non-judgmental space to share our week's challenges and to feel connected.
Connect with your 'inner child' and develop your 'inner parenting voice' with 2 intentional inner-tube floats down the Wekiva River. The journey is meant to help you let go of what's holding you back from achieving success in any areas of your life; as you access a more positive inner voice that helps you 'go with the flow.'
Connect with your 'inner child' and develop your 'inner parenting voice' with 2 intentional inner-tube floats down the Wekiva River. The journey is meant to help you let go of what's holding you back from achieving success in any areas of your life; as you access a more positive inner voice that helps you 'go with the flow.'
*Group Full* In this 10 week course your group will meet on 10 consecutive Thursdays and use David Burns, M.D., (renowned psychiatrist and expert on mood problems) curriculum “Ten Days to Self-Esteem” you can join Garrett and a group of other adults working through problems just like yours! Cost for the group might be covered by your insurance (Oscar, Aetna, Oxford, and United Healthcare) or you can choose to pay out of pocket $40 per session (or $350 if you choose to pay in advance!)
*Group Full* In this 10 week course your group will meet on 10 consecutive Thursdays and use David Burns, M.D., (renowned psychiatrist and expert on mood problems) curriculum “Ten Days to Self-Esteem” you can join Garrett and a group of other adults working through problems just like yours! Cost for the group might be covered by your insurance (Oscar, Aetna, Oxford, and United Healthcare) or you can choose to pay out of pocket $40 per session (or $350 if you choose to pay in advance!)
Join me during your lunch hour. I will be hosting a small group online. We will be walking through the book, Facing Heartbreak. We will have step by step exercises to guide group members to healing and hope. You are not alone! This will be a safe space for you to process your story.
Join me during your lunch hour. I will be hosting a small group online. We will be walking through the book, Facing Heartbreak. We will have step by step exercises to guide group members to healing and hope. You are not alone! This will be a safe space for you to process your story.
The Men’s Processing Group is a confidential, counselor-led therapeutic space designed specifically for men who are looking for a supportive environment to process life’s challenges. This group provides an opportunity for participants to share their experiences, emotions, and thoughts in a safe, non-judgmental setting. In the group, men are encouraged to explore and discuss topics such as stress, relationships, mental health, identity, work-life balance, and more. The goal is to foster open & honest dialogue, while promoting emotional well-being & personal growth.
Hosted by Angela Maria Prather
Registered Mental Health Counselor Intern, RMHCI, CLC
Group meets in Orlando, FL 32819
The Men’s Processing Group is a confidential, counselor-led therapeutic space designed specifically for men who are looking for a supportive environment to process life’s challenges. This group provides an opportunity for participants to share their experiences, emotions, and thoughts in a safe, non-judgmental setting. In the group, men are encouraged to explore and discuss topics such as stress, relationships, mental health, identity, work-life balance, and more. The goal is to foster open & honest dialogue, while promoting emotional well-being & personal growth.
Would you like to take your marriage to the next level? Come and get tips on how to improve your marriage, while spending time enriching your relationship with your spouse. Workshop is based on the internationally acclaimed research of Dr. John Gottman as presented in his bestselling book The Seven Principles for Making Marriage Work. In the workshop you will learn how to enrich and strengthen communication, create and maintain mutual goals, gain insight into behaviors that keep your communication & relationship stuck, and learn strategies to lessen stress and solve, solvable problems.
Hosted by Morgan A. Rahimi
Marriage & Family Therapist, MS, LMFT, PHM-C, EMDR, QS
Group meets in Winter Park, FL 32792
Would you like to take your marriage to the next level? Come and get tips on how to improve your marriage, while spending time enriching your relationship with your spouse. Workshop is based on the internationally acclaimed research of Dr. John Gottman as presented in his bestselling book The Seven Principles for Making Marriage Work. In the workshop you will learn how to enrich and strengthen communication, create and maintain mutual goals, gain insight into behaviors that keep your communication & relationship stuck, and learn strategies to lessen stress and solve, solvable problems.
This group is designed for ongoing women’s empowerment that fosters emotional well-being, personal growth, and a sense of community. The group will meet weekly, and each session will focus on a specific theme while allowing time for open sharing and connection.
This group is designed for ongoing women’s empowerment that fosters emotional well-being, personal growth, and a sense of community. The group will meet weekly, and each session will focus on a specific theme while allowing time for open sharing and connection.
Abolish Abuse is is a 29-week certified Batterers' Intervention Program (BIP). At Abolish Abuse, you will be treated fairly and with respect by our Certified Facilitator. Abolish Abuse has been offering the BIP in Orlando since 1994. Abolish Abuse is a Certified Provider with the State of Florida Department of Children and Families serving Judicial Circuit Courts 5 (Citrus, Hernando, Lake, Marion, & Sumter Counties), 9 (Orange & Osceola Counties), and 18 (Brevard & Seminole Counties). The sessions are located online and at 4851 S. Apopka Vineland Rd, Orlando, Fl 32819. Please call (407)-876-7757 to register for the program and begin sessions immediately.
Abolish Abuse is is a 29-week certified Batterers' Intervention Program (BIP). At Abolish Abuse, you will be treated fairly and with respect by our Certified Facilitator. Abolish Abuse has been offering the BIP in Orlando since 1994. Abolish Abuse is a Certified Provider with the State of Florida Department of Children and Families serving Judicial Circuit Courts 5 (Citrus, Hernando, Lake, Marion, & Sumter Counties), 9 (Orange & Osceola Counties), and 18 (Brevard & Seminole Counties). The sessions are located online and at 4851 S. Apopka Vineland Rd, Orlando, Fl 32819. Please call (407)-876-7757 to register for the program and begin sessions immediately.
Struggling as a new college student? Didn't do well last semester and want a fresh start? Overwhelmed or having a hard time standing up for yourself? This group is designed to take proven Dialectical Behavior Therapy techniques and tailor them to the life of a college student. Group leader Audrey Meacham will help clients learn and explore DBT skills each week and apply them to the unique issues of the group members. The group will explore common themes of emotions, relationship issues, boundary setting and the pressures of college students.
Hosted by Audrey Meacham- EMDR and DBT Therapy
Clinical Social Work/Therapist, LCSW
Group meets in Longwood, FL 32779
Struggling as a new college student? Didn't do well last semester and want a fresh start? Overwhelmed or having a hard time standing up for yourself? This group is designed to take proven Dialectical Behavior Therapy techniques and tailor them to the life of a college student. Group leader Audrey Meacham will help clients learn and explore DBT skills each week and apply them to the unique issues of the group members. The group will explore common themes of emotions, relationship issues, boundary setting and the pressures of college students.
Learn to manage symptoms that prevent you from living a meaningful life. You will learn to: identify automatic negative patterns that induce and reinforce depression; practice behavioral activation; monitor, identify and challenge core beliefs, biases, and automatic and demeaning thoughts that reinforced depression; practice techniques to improve self-esteem; learn techniques to improve symptoms of depression; develop healthy habits to decrease depression long-term; develop healthy boundaries with family, friends, coworkers and partner; learn communication skills; learn conflict resolution to improve healthy relationships with family, friends, coworkers and partner; and follow-up support groups for managing depression.
I have eight years of experience helping adults, teens, and families in crisis.
Learn to manage symptoms that prevent you from living a meaningful life. You will learn to: identify automatic negative patterns that induce and reinforce depression; practice behavioral activation; monitor, identify and challenge core beliefs, biases, and automatic and demeaning thoughts that reinforced depression; practice techniques to improve self-esteem; learn techniques to improve symptoms of depression; develop healthy habits to decrease depression long-term; develop healthy boundaries with family, friends, coworkers and partner; learn communication skills; learn conflict resolution to improve healthy relationships with family, friends, coworkers and partner; and follow-up support groups for managing depression.
NEXT GROUP BEING RUN IN THE FALL. A group designed to guide you to healing and restoration. Take a journey with us to deepen your connection in the three major relationships of life: God, self, and others. Join us for 12 consecutive weeks on Tuesday evenings at 6pm-8pm (time subject to change). $50 per person, per week. To register, please call or email. Phone: 352-633-5253; Email: kendra@freedomcounselingfl.group *Limited spaces available - 18 years and older*
Hosted by Kendra Reynolds
Licensed Mental Health Counselor, MA, LMHC
Group meets in Lady Lake, FL 32159
NEXT GROUP BEING RUN IN THE FALL. A group designed to guide you to healing and restoration. Take a journey with us to deepen your connection in the three major relationships of life: God, self, and others. Join us for 12 consecutive weeks on Tuesday evenings at 6pm-8pm (time subject to change). $50 per person, per week. To register, please call or email. Phone: 352-633-5253; Email: kendra@freedomcounselingfl.group *Limited spaces available - 18 years and older*
The Girlfriend Hour is a warm, therapist-led support group for moms craving real conversation beyond daily routines. We meet weekly online to share stories, laughter, and struggles—without judgment. It’s a space to rediscover yourself beyond motherhood, build authentic friendships, and feel seen by others. Whether you’re burned out, isolated, or just want to laugh about life’s chaos, you’re welcome here. Together, we practice self-compassion, celebrate small wins, and remember we don’t have to do this alone. Cost is just $10 per group—come as you are, messy bun and all.
The Girlfriend Hour is a warm, therapist-led support group for moms craving real conversation beyond daily routines. We meet weekly online to share stories, laughter, and struggles—without judgment. It’s a space to rediscover yourself beyond motherhood, build authentic friendships, and feel seen by others. Whether you’re burned out, isolated, or just want to laugh about life’s chaos, you’re welcome here. Together, we practice self-compassion, celebrate small wins, and remember we don’t have to do this alone. Cost is just $10 per group—come as you are, messy bun and all.
Christian women supporting one another to develop healthy, godly boundaries to improve their relationships and well-being
Christian women supporting one another to develop healthy, godly boundaries to improve their relationships and well-being
You’ve carried a lot, kept it together - but the version of you that got you here won’t get you where you want to go. Most men don’t need advice - they need real connection. This small group is committed to growth, clarity, and courage. It’s not therapy - it’s a space to explore what matters, challenge old patterns, and build what’s next with intention. DrZ blends honest conversation with deep insight and practical action. You don’t have to do it alone. If you’re ready to lead your life from within, this is your invitation.
You’ve carried a lot, kept it together - but the version of you that got you here won’t get you where you want to go. Most men don’t need advice - they need real connection. This small group is committed to growth, clarity, and courage. It’s not therapy - it’s a space to explore what matters, challenge old patterns, and build what’s next with intention. DrZ blends honest conversation with deep insight and practical action. You don’t have to do it alone. If you’re ready to lead your life from within, this is your invitation.
This group is designed for ongoing women’s empowerment that fosters emotional well-being, personal growth, and a sense of community. The group will meet weekly, and each session will focus on a specific theme while allowing time for open sharing and connection
This group is designed for ongoing women’s empowerment that fosters emotional well-being, personal growth, and a sense of community. The group will meet weekly, and each session will focus on a specific theme while allowing time for open sharing and connection
See more therapy options for Mount Dora
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder.
It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.