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In conjunction with conventional behavioral therapy methodologies, our team places a distinct emphasis on the comprehensive health and well-being of both the child and their family. This established approach enables our esteemed BCBAs, BCaBAs, and RBTs to benefit from the collective support of our diverse array of service departments, alongside other dedicated members of our healthcare team. This collaborative effort culminates in the creation of a tailored strategy and intervention plan, designed with the overarching objective of augmenting the overall quality of life for the child, their family, and all those under our care.
In conjunction with conventional behavioral therapy methodologies, our team places a distinct emphasis on the comprehensive health and well-being of both the child and their family. This established approach enables our esteemed BCBAs, BCaBAs, and RBTs to benefit from the collective support of our diverse array of service departments, alongside other dedicated members of our healthcare team. This collaborative effort culminates in the creation of a tailored strategy and intervention plan, designed with the overarching objective of augmenting the overall quality of life for the child, their family, and all those under our care.
Through DBT skills, we help teens learn to manage emotions, improve relationships, and build resilience. All within a safe, supportive space that fosters growth and confidence.
Hosted by Karla del Mar Ramirez
Licensed Mental Health Counselor, QS, C-DBT
Group meets in Doral, FL 33166
Through DBT skills, we help teens learn to manage emotions, improve relationships, and build resilience. All within a safe, supportive space that fosters growth and confidence.
In-person with online presence welcome! Interactive psychoeducational skills group complementing individual DBT therapy for life skills building. Please inquire within!
In-person with online presence welcome! Interactive psychoeducational skills group complementing individual DBT therapy for life skills building. Please inquire within!
Online Groups
Dialectical Behavior Therapy treats a variety of mental health issues and includes Individual Therapy, Skills Training Group, and Phone Coaching. Skills that are taught include mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical Behavior Therapy treats a variety of mental health issues and includes Individual Therapy, Skills Training Group, and Phone Coaching. Skills that are taught include mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Radiate assists teens in developing a life worth living by helping teens develop insight and skillfulness with their emotions, behaviors, and relationships. The group covers all DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Open-enrollment occurs at the start of each new module. Alyssa Hickey, LCSW-QS and Elizabeth Rubin, RCSWI co-lead this group.
Radiate assists teens in developing a life worth living by helping teens develop insight and skillfulness with their emotions, behaviors, and relationships. The group covers all DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Open-enrollment occurs at the start of each new module. Alyssa Hickey, LCSW-QS and Elizabeth Rubin, RCSWI co-lead this group.
Illuminate helps parents of teenagers understand their children and family dynamics through DBT principles. Parents gain tools, support, and strategies to improve family relationships using DBT skills in areas of: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. This group meets virtually, and open to parents residing in the state of Florida. Elizabeth Rubin, RCSWI leads this group.
Illuminate helps parents of teenagers understand their children and family dynamics through DBT principles. Parents gain tools, support, and strategies to improve family relationships using DBT skills in areas of: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. This group meets virtually, and open to parents residing in the state of Florida. Elizabeth Rubin, RCSWI leads this group.
Illuminate helps parents of teenagers understand their children and family dynamics through DBT principles. Parents gain tools, support, and strategies to improve family relationships using DBT skills in areas of: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. This group meets virtually, and open to parents residing in the state of Florida. Elizabeth Rubin, RCSWI leads this group.
Hosted by Karen Moore
Clinical Social Work/Therapist, LCSW-QS, CEDS-C
Group meets in Stuart, FL 34994
Illuminate helps parents of teenagers understand their children and family dynamics through DBT principles. Parents gain tools, support, and strategies to improve family relationships using DBT skills in areas of: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. This group meets virtually, and open to parents residing in the state of Florida. Elizabeth Rubin, RCSWI leads this group.
Radiate assists teens in developing a life worth living by helping teens develop insight and skillfulness with their emotions, behaviors, and relationships. The group covers all DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Open-enrollment occurs at the start of each new module. Alyssa Hickey, LCSW-QS and Elizabeth Rubin, RCSWI co-lead this group.
Radiate assists teens in developing a life worth living by helping teens develop insight and skillfulness with their emotions, behaviors, and relationships. The group covers all DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Open-enrollment occurs at the start of each new module. Alyssa Hickey, LCSW-QS and Elizabeth Rubin, RCSWI co-lead this group.
Radiate assists teens in developing a life worth living by helping teens develop insight and skillfulness with their emotions, behaviors, and relationships. The group covers all DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Open-enrollment occurs at the start of each new module. Alyssa Hickey, LCSW-QS and Elizabeth Rubin, RCSWI co-lead this group.
Hosted by Raquel Rojas
Registered Marriage & Family Therapist Intern
Group meets in Stuart, FL 34994
Radiate assists teens in developing a life worth living by helping teens develop insight and skillfulness with their emotions, behaviors, and relationships. The group covers all DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Open-enrollment occurs at the start of each new module. Alyssa Hickey, LCSW-QS and Elizabeth Rubin, RCSWI co-lead this group.
Radiate assists teens in developing a life worth living by helping teens develop insight and skillfulness with their emotions, behaviors, and relationships. The group covers all DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Open-enrollment occurs at the start of each new module. Alyssa Hickey, LCSW-QS and Elizabeth Rubin, RCSWI co-lead this group.
Hosted by Melissa Lichtenberger
Licensed Mental Health Counselor, LMHC
Group meets in Stuart, FL 34994
Radiate assists teens in developing a life worth living by helping teens develop insight and skillfulness with their emotions, behaviors, and relationships. The group covers all DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Open-enrollment occurs at the start of each new module. Alyssa Hickey, LCSW-QS and Elizabeth Rubin, RCSWI co-lead this group.
Radiate assists teens in developing a life worth living by helping teens develop insight and skillfulness with their emotions, behaviors, and relationships. The group covers all DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Open-enrollment occurs at the start of each new module. Alyssa Hickey, LCSW-QS and Elizabeth Rubin, RCSWI co-lead this group.
Hosted by Karen Moore
Clinical Social Work/Therapist, LCSW-QS, CEDS-C
Group meets in Stuart, FL 34994
Radiate assists teens in developing a life worth living by helping teens develop insight and skillfulness with their emotions, behaviors, and relationships. The group covers all DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Open-enrollment occurs at the start of each new module. Alyssa Hickey, LCSW-QS and Elizabeth Rubin, RCSWI co-lead this group.
Dialectical Behavior Therapy Groups allow clients to live their lives in a mindful way, by learning skills to help regulate emotions, handle distress and crisis, and to decrease interpersonal conflict.
Hosted by Stephanie Burstein
Marriage & Family Therapist, MS, LMFT, QS
Group meets in Delray Beach, FL 33445
Dialectical Behavior Therapy Groups allow clients to live their lives in a mindful way, by learning skills to help regulate emotions, handle distress and crisis, and to decrease interpersonal conflict.
Designed for those clients who have completed our standardized DBT skills group and who demonstrate a willingness and capacity to engage in more advanced skills training to deepen their DBT practice.
Designed for those clients who have completed our standardized DBT skills group and who demonstrate a willingness and capacity to engage in more advanced skills training to deepen their DBT practice.
New Dialectical Behavioral Therapy and Cognitive Behavioral Therapy Teen group starting in August 2025. This 16-week comprehensive DBT program designed to support clients struggling with chronic or ongoing anxiety, depression, suicidal ideation or thoughts of self-harm. This is a full fidelity Blended Care DBT program consists of a weekly 1:1 individual therapy session, a weekly 2-hour skills group (class), and 24/7 access to skills coaching. This group is ideal for someone struggling with chronic or long-standing suicidal ideation and needing more concrete skills-building and increased clinical contact. Call intake coordinator at 954-323-2321.
Hosted by Natacha S at Steps2serenity, LLC
Counselor, LMHC, LPC, RN, CAP, CCM
Group meets in Coral Springs, FL 33067
New Dialectical Behavioral Therapy and Cognitive Behavioral Therapy Teen group starting in August 2025. This 16-week comprehensive DBT program designed to support clients struggling with chronic or ongoing anxiety, depression, suicidal ideation or thoughts of self-harm. This is a full fidelity Blended Care DBT program consists of a weekly 1:1 individual therapy session, a weekly 2-hour skills group (class), and 24/7 access to skills coaching. This group is ideal for someone struggling with chronic or long-standing suicidal ideation and needing more concrete skills-building and increased clinical contact. Call intake coordinator at 954-323-2321.
Radiate assists teens in developing a life worth living by helping teens develop insight and skillfulness with their emotions, behaviors, and relationships. The group covers all DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Open-enrollment occurs at the start of each new module. Alyssa Hickey, LCSW-QS and Elizabeth Rubin, RCSWI co-lead this group.
Radiate assists teens in developing a life worth living by helping teens develop insight and skillfulness with their emotions, behaviors, and relationships. The group covers all DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Open-enrollment occurs at the start of each new module. Alyssa Hickey, LCSW-QS and Elizabeth Rubin, RCSWI co-lead this group.
See more therapy options for Miami
Self-Harming Support Groups
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.