Dialectical Behavior (DBT) Support Groups in Miami, FL

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Photo of Holly Bedotto, Psychologist in Miami, FL
DBT Skills group for Adults
Psychologist, PsyD
Verified
"Modules include: Mindfulness, Emotional Regulation, Distress Tolerance, Interpersonal skills, Behaviorism, and Middle path. "
(786) 250-2958 
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Group meets in:
Miami, FL 33137
Photo of Kristy Mena, Counselor in Miami, FL
Teen DBT Skills Group
Counselor, LMHC
Verified
"Our fully adherent DBT program offers skills groups for tweens and teens as well as for parents looking to facilitate growth and change. The standard DBT curriculum is a 90-minute group weekly for 5-6 months and will include learning a ..."
(305) 676-2323 
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Group meets in:
Miami, FL 33137
Photo of Elevate Psychiatry Coconut Grove, Counselor in Miami, FL
DBT Skills Group
Counselor, LPC
"A group designed for patients in our DBT program, these groups will run for 6 months and focus on emotional regulation during times of stress. "
(786) 244-2348 
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Group meets in:
Miami, FL 33130
Photo of Danielle Mullon, Clinical Social Work/Therapist in Miami, FL
DBT Skills Group
Clinical Social Work/Therapist, LCSW, DBT-LBC
Verified
"An important component of comprehensive Dialectical Behavior Therapy ( DBT ), the skills group is focused on four sets of coping skills to help you learn how to build a life worth living: mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance. "
(305) 676-2323 
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Group meets in:
Miami, FL 33137
Photo of Nicole Rojas, Psychologist in Miami, FL
DBT Skills Group for Adolescents
Psychologist, PsyD
Verified
"Modules include: Mindfulness, Emotional Regulation, Distress Tolerance, Interpersonal Effectiveness, and Walking the Middle Path. "
(786) 886-1138 
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Group meets in:
Miami, FL 33137
Photo of Sophie Trudeau, Clinical Social Work/Therapist in Miami, FL
Adult DBT Skills Group
Clinical Social Work/Therapist, LCSW, MSW
Verified
"Skills covered include: Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance "
(305) 876-6273 
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Group meets in:
Miami, FL 33137
Photo of Kristin Elizabeth Jones, Counselor in Miami, FL
DBT Skills and Emotional Wellness Program Online
Counselor, DHSc, LMHC
Verified
"Struggle with emotions? Don't know how cope effectively? Learn DBT skills to improve your emotional balance. Our program provides: Weekly LIVE DBT Skills Classes, subscriber community for support & discussion, on demand DBT Skills, mindfulness & emotional wellness practices. Visit ..."
(305) 834-4442 
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Group meets in:
Miami, FL 33137
Photo of Kym McCabe, Psychologist in Miami, FL
DBT Skills Group for Tweens
Psychologist, PhD, LMFT
Verified
(786) 671-5940 
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Group meets in:
Miami, FL 33143
Photo of Holly Bedotto, Psychologist in Miami, FL
DBT skills for Adolescents
Psychologist, PsyD
Verified
(786) 250-2958 
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Group meets in:
Miami, FL 33137
Photo of MiMo Psychotherapy Group, Counselor in Miami, FL
DBT Skills for Adults
Counselor, LMHC, DBT-LBC
Verified
(305) 676-2323 
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Group meets in:
Miami, FL 33137
Photo of Cristina Oliver, Marriage & Family Therapist in Miami, FL
DBT for Eating Disorders Skills Training
Marriage & Family Therapist, MS, LMFT
Verified
" Dialectical Behavior Therapy ( DBT ) is a form of therapy rooted in mindfulness, cognitive behavioral therapy and behaviorism designed to help clients create a life worth living. This treatment also involves valuable skills training in mindfulness, interpersonal effectiveness, emotion regulation, and ..."
(786) 581-8591 
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Group meets in:
Miami, FL 33129
Photo of Nicole Rojas, Psychologist in Miami, FL
DBT Skills Group for Adults
Psychologist, PsyD
Verified
"Modules include: Mindfulness, Emotional Regulation, Distress Tolerance, Interpersonal Effectiveness, Behaviorism, and Middle Path. "
(786) 886-1138 
View
Group meets in:
Miami, FL 33137
Photo of Sophie Trudeau, Clinical Social Work/Therapist in Miami, FL
Family DBT Skills Group
Clinical Social Work/Therapist, LCSW, MSW
Verified
"Does someone you love struggle with rapid changes in mood, impulsivity, suicidal ideation, interpersonal difficulties or other problems with emotions/behaviors? This group is designed to help family members improve their coping abilities by providing an overview of DBT skills. This ..."
(305) 876-6273 
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Group meets in:
Miami, FL 33137
Photo of Cristina Oliver, Marriage & Family Therapist in Miami, FL
DBT Skills for Loved Ones Workshop
Marriage & Family Therapist, MS, LMFT
Verified
"A Two-Part Series for Parents, Adult Family Members, and Partners. In this workshop, basic skills adapted from Dialectical Behavioral Therapy ( DBT ) will be taught to help increase your ability to effectively communicate with and support a loved one who may ..."
(786) 581-8591 
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Group meets in:
Miami, FL 33129
Photo of Holly Bedotto, Psychologist in Miami, FL
DBT Skills for Adults
Psychologist, PsyD
Verified
"Modules: Mindfulness, Emotional Regulation, Distress Tolerance, Interpersonal Skills, Behaviorism, and Middle Path. "
(786) 250-2958 
View
Group meets in:
Miami, FL 33137
Photo of Kristin Elizabeth Jones, Counselor in Miami, FL
Virtual DBT Skills Class
Counselor, DHSc, LMHC
Verified
"Join our weekly Virtual DBT Skills Class to enhance your ability to deal with painful emotions, relationships, and difficult situations more effectively. Skills training is taught in four modules: Mindfulness, Interpersonal Effectiveness, and Distress Tolerance. Each module contains valuable skills ..."
(305) 834-4442 
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Group meets in:
Miami, FL 33137
Photo of MiMo Psychotherapy Group, Counselor in Miami, FL
DBT Skills for Adolescents
Counselor, LMHC, DBT-LBC
Verified
(305) 676-2323 
View
Group meets in:
Miami, FL 33137
Photo of MiMo Psychotherapy Group, Counselor in Miami, FL
DBT Skills for Parents and Preteens
Counselor, LMHC, DBT-LBC
Verified
(305) 676-2323 
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Group meets in:
Miami, FL 33137
Photo of Be Mindful and Well in Miami, FL
Dealing with pregnancy and postpartum issues
PhD
"This online group for women who want to improve their pregnancy and postpartum, keep healthy, learn to deal with emotional concerns, want to eat healthy and deal with challenges, adapt to a new parenting role, prepare themselves mentally for labor ..."
(617) 744-7497 
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Group meets in:
Miami, FL 33150
Photo of Elizabeth Milano, Clinical Social Work/Therapist in Miami, FL
Virtual Women's Stress and Anxiety Group
Clinical Social Work/Therapist, LCSW
Verified
"This group is a small (4-6 members) warm community of kind, caring women supporting one another while discussing sources of stress and anxiety. Areas of life such as relationships, work/life balance, friendships, family dynamics, boundaries, communication and time management are ..."
(904) 345-0548 
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Group meets in:
Miami, FL 33131



Dialectical Behavior (DBT) Support Groups
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Support Groups practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Miami or for a Miami DBT support group these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Miami and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

What is the difference between Group Therapy and a Support Group?
Miami Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Miami is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Miami are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.