Anxiety Support Groups in Miami, FL

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Photo of Vanessa de la Llama, Mental Health Counselor in Miami, FL
Acosta Psychology
Mental Health Counselor, MS, LMHC
Verified
(786) 847-7492 
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Group meets in:
Miami, FL 33156
Photo of Paula Haynes in Miami, FL
Overcoming Codependency
MA, LMHC
Verified
"Codependency is defined as "A type of dysfunctional helping relationship where one person supports or enables another person's drug addiction, alcoholism, gambling addiction, poor mental health, immaturity, irresponsibility, or under-achievement". Group therapy assures that you are not alone and that ..."
(305) 526-4886 
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Group meets in:
Miami, FL 33155
Photo of Loveth C Marcellus, Registered Mental Health Counselor Intern in Miami, FL
Grief and Loss group
Registered Mental Health Counselor Intern, MS, MHC, RMHCI
Verified
"Grief support groups are a way for individuals who have experienced any kind of loss to have a place to discuss with others who have had similar experiences. Grief can be isolating, so this space is a way for individuals ..."
(305) 240-6520 
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Group meets in:
Miami, FL 33179
Waitlist for new clients
Photo of The Counseling Group, Marriage & Family Therapist in Miami, FL
Finding Emotional Sobriety Therapy Group
Marriage & Family Therapist, LMFT
Verified
"In a safe, supportive environment you can begin to explore the underlying issues that may prevent you from the peace of mind and emotional balance you long for. This group is for individuals who are fully committed to substance free ..."
(305) 834-4361 
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Group meets in:
Miami, FL 33129
Photo of Sheera Davis, Clinical Social Work/Therapist in Miami, FL
360 Therapy
Clinical Social Work/Therapist, LCSW
Verified
"360 Therapy is a group of licensed therapists in Florida that offer an evidence-based approach to all of life's ups and downs. We serve all clients in need across all of Florida. We have licensed therapist that do therapy in ..."
(786) 833-6410 
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Group meets in:
Miami, FL 33179
Photo of Thrive Miami, LLC, Counselor in Miami, FL
The Counseling Group
Counselor, LMHC
Verified
(954) 945-8747 
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Group meets in:
Miami, FL 33129
Photo of Ofra Sharabani in Miami, FL
Mommy's Time Out
MS
""Mommy's Time Out" Have you tried everything, but your children are still not listening to you? Are you wondering what to do when your children are driving you crazy? Do you find it difficult to manage time effectively? If your ..."
(754) 208-1670 
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Group meets in:
Miami, FL 33180
Photo of C. Eric Torres, Psychologist in Miami, FL
Therapy and Meditation for Anxiety and Stress
Psychologist, PsyD
Verified
"This group brings together people with similar issues to talk and/or listen to learn from each other's experiences. Instruction, discussion and mindfulness meditation. Benefits : Reduction in levels of anxiety , depression, and stress. Improve brain function, perception, memory, and ability ..."
(786) 563-4307 
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Group meets in:
Miami, FL 33173
Photo of Velasco Quintero Psychological Services, INC , Counselor in Miami, FL
PSR Psychological Rehabilitation Program
Counselor, MA, LMHC
Verified
"Rehabilitation activities included yoga, light physical exercises, group discussion, training for daily living skills, social skills, life skills, vocational training, individual, and family counseling. PSR is a treatment approach designed to help improve the lives of people with disabilities. "
(786) 402-8282 
Group meets in:
Miami, FL 33176
Photo of Jed Shlackman, Counselor in Miami, FL
Reiki Energy Healing Groups
Counselor, LMHC, CHT, MSEd
Verified
"Groups to practice and receive spiritual energy healing, which helps bring balance and wellness for a variety of physical and psychological issues. 7:00pm - 8:00pm. A great chance to experience stress relief and transformation. Reiki healing sessions will be received. ..."
(305) 834-4818 
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Group meets in:
Miami, FL 33176
Photo of All Wellness Community Center, Inc., Counselor in Miami, FL
Mindfulness Based Groups
Counselor, MS, LMHC, CCFT
Verified
"An increased awareness of the present moment allows persons the ability to be present in their lives and relationships while reducing symptoms that often interfere with daily life and increasing self-compassion. Groups are held monthly for 1. Mindfulness Based and ..."
(786) 422-9337 
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Group meets in:
Miami, FL 33176
Photo of Erika Piloto, Clinical Social Work/Therapist in Miami, FL
From High School To College Virtual Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
"A virtual group that runs during the summer for students who are transitioning from High School to college. The curriculum involves focusing on: Life skills, how to cope with anxiety during life transitions, finding a balance between social life and ..."
(305) 224-1288 
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Group meets in:
Miami, FL 33176
Photo of Miami Vibes Counseling Center LLC, Counselor in Miami, FL
Depression/Anxiety Support Group
Counselor, LMHC
Verified
"Support Group to address Anxiety and Depression "
(786) 876-7792 
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Group meets in:
Miami, FL 33137
Photo of Kamilah Cross, Clinical Social Work/Therapist in Miami, FL
Women Empowering Women Group Meetup Series
Clinical Social Work/Therapist, MSW, LCSW, CAMS
Verified
"Women Empowering Women Group Meetup series: Balancing This Thang Called life Your Worth and Beauties In Blazers understand the need for women to have healthy outlets. We strive to assist women with safe spaces to discuss women's issues, including balancing ..."
(754) 208-1181 
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Group meets in:
Miami, FL 33138
Photo of Inspire4Purpose, LLC, Clinical Social Work/Therapist in Miami, FL
Women’s Support Group
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified
"This group is for all women and this group is a therapy group where we discuss many topics and help women learn coping skills to build resiliency. This group is a virtual and in-person group starting August 21st, 2021 "
(305) 834-4257 
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Group meets in:
Miami, FL 33169
Photo of Vera Joffe, Psychologist in Miami, FL
Grupo de Pais Brasileiros nos Estados Unidos
Psychologist, PhD, ABPP
Verified
"Familias que mudaram para os Estados Unidos recentemente ou ha various anos atras Sao convidadas para participar para discutir sober adaptacao, escolas, "
(954) 341-4441 
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Group meets in:
Miami, FL 33165
Photo of Ana Gouvea, Counselor in Miami, FL
Stress Management for the Busy Woman
Counselor, LMHC, PhD
Verified
"Are you tired of juggling house, kids, work? Do you feel overwhelmed, anxious, sad, exhausted? If yes, join our 8-Week Program. You will learn coping skills, how to identity distressing thoughts and unhealthy behaviors, and how to be mindful. This ..."
(786) 613-4468 
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Group meets in:
Miami, FL 33141
Photo of Kym McCabe, Psychologist in Miami, FL
DBT Skills Group for Tweens
Psychologist, PhD, LMFT
Verified
(786) 671-5940 
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Group meets in:
Miami, FL 33143
Photo of Kristin Elizabeth Jones, Counselor in Miami, FL
DBT Skills and Emotional Wellness Program Online
Counselor, DHSc, LMHC
Verified
"Struggle with emotions? Don't know how cope effectively? Learn DBT skills to improve your emotional balance. Our program provides: Weekly LIVE DBT Skills Classes, subscriber community for support & discussion, on demand DBT Skills, mindfulness & emotional wellness practices. Visit ..."
(305) 834-4442 
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Group meets in:
Miami, FL 33137
Photo of Maria Zayas-Bazan, Psychologist in Miami, FL
Stress Management through Hypnosis
Psychologist, PsyD
Verified
"This is an open group focusing on addressing common symptoms of today's high stress life. You will learn to engage in healthier, more productive relaxation techniques, you will familiarize yourself and experience hypnotherapy and its healing effects. "
(305) 704-8259 
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Group meets in:
Miami, FL 33129



Anxiety Support Groups
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Miami anxiety support group, these professionals provide anxiety therapy and counseling in Miami.

What is the difference between Group Therapy and a Support Group?
Miami Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Miami is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Miami are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.