Trauma and PTSD Support Groups in Miami-dade County, FL

Walk with a Doc
Your physical health directly influences your mental health AND vice-versa. "Walk with a Doc" occurs on Miami Beach sunrise or sunset. Nature is important for our overall health. We have the beautiful ocean view and will walk for 1-hour. We ...
Hosted by Dr. Shawna Freshwater: Priority Access Concierge Care
Psychologist, PhD, Doctor, Neurops, Brain, Mind
Verified Verified
Group meets in Miami Beach, FL 33140
Your physical health directly influences your mental health AND vice-versa. "Walk with a Doc" occurs on Miami Beach sunrise or sunset. Nature is important for our overall health. We have the beautiful ocean view and will walk for 1-hour. We ...
(786) 574-6420 View (786) 574-6420
Prevail and Progress Counseling PLLC
Our focus is to help individuals learn, become aware of their inner strengths and feel empowered to take control of their lives. We achieve this by providing a neutral safe space, listening to your concerns, and working together to customize ...
Hosted by Tiffany Crider
Counselor, LMHC-QS, MCAP, EMDR-C
Verified Verified
Group meets in Cutler Bay, FL 33157
Our focus is to help individuals learn, become aware of their inner strengths and feel empowered to take control of their lives. We achieve this by providing a neutral safe space, listening to your concerns, and working together to customize ...
(786) 876-6824 View (786) 876-6824
HEAL Psychotherapy Services, LLC
We are three therapists with more than 50 years' experience in providing help for those who reach out. If you need help, we are here for you. My practice is to start where you want to begin your healing. We ...
Hosted by Miriam Frances Abety
Counselor, PsyD, LMHC, EAP-C
Verified Verified
Group meets in Coral Gables, FL 33134
We are three therapists with more than 50 years' experience in providing help for those who reach out. If you need help, we are here for you. My practice is to start where you want to begin your healing. We ...
(786) 420-4211 View (786) 420-4211
Wholeistic Counseling Group
Welcome to Wholeistic Counseling Group, a pioneering mental health practice dedicated to the comprehensive healing and well-being of individuals facing the challenges of Trauma, PTSD, Depression, ADHD, and Anxiety. At the heart of our philosophy lies a deep-seated belief in ...
Hosted by Dr. Reyna Aday
Counselor, PhD, LMHC, LPC, NCC, CST
Verified Verified
Group meets in Kendall, FL 33183
Welcome to Wholeistic Counseling Group, a pioneering mental health practice dedicated to the comprehensive healing and well-being of individuals facing the challenges of Trauma, PTSD, Depression, ADHD, and Anxiety. At the heart of our philosophy lies a deep-seated belief in ...
(786) 226-0430 View (786) 226-0430
Managing Your Mental Health
A 10-week virtual psychoeducation/process group to learn, explore, and support: This group will help you gain practical knowledge about topics such as anxiety, depression, trauma, relationships, and more. You will hear about and exchange skills for coping with and improving ...
Hosted by Rivka Wigder
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
Group meets in Miami, FL 33131
A 10-week virtual psychoeducation/process group to learn, explore, and support: This group will help you gain practical knowledge about topics such as anxiety, depression, trauma, relationships, and more. You will hear about and exchange skills for coping with and improving ...
(305) 520-7165 View (305) 520-7165
Wholeistic Counseling Group
Welcome to Wholeistic Counseling Group, a pioneering mental health practice dedicated to the comprehensive healing and well-being of individuals facing the challenges of Trauma, PTSD, Depression, ADHD, and Anxiety. At the heart of our philosophy lies a deep-seated belief in ...
Hosted by Mariana Chacon
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Group meets in Kendall, FL 33183
Welcome to Wholeistic Counseling Group, a pioneering mental health practice dedicated to the comprehensive healing and well-being of individuals facing the challenges of Trauma, PTSD, Depression, ADHD, and Anxiety. At the heart of our philosophy lies a deep-seated belief in ...
(786) 982-8550 View (786) 982-8550
Trauma Process Group
A process group providing psychodrama, somatic and experiential methodologies in a supportive and cohesive atmosphere. We support the opportunity to address our history of trauma, violence or abuse and its effects on responses to daily living, how we relate to ...
Hosted by All Wellness Community Center, Inc.
Counselor, MS, LMHC, CCFT
Verified Verified
Group meets in Miami, FL 33176
A process group providing psychodrama, somatic and experiential methodologies in a supportive and cohesive atmosphere. We support the opportunity to address our history of trauma, violence or abuse and its effects on responses to daily living, how we relate to ...
(786) 422-9337 View (786) 422-9337
Working through Anxiety and Trauma
This group is designed for individuals who struggle with anxiety, depression, self-esteem, identify as well as trauma. We focus on teaching ways to cope with daily stressors that trigger negative emotions and negative self-talk in a safe environment.
Hosted by G.R.O.W.T.H. counseling and therapy, LLC
Counselor, MA, EdM, CBHCMS, CMHC
Verified Verified
Group meets in North Miami Beach, FL 33162
This group is designed for individuals who struggle with anxiety, depression, self-esteem, identify as well as trauma. We focus on teaching ways to cope with daily stressors that trigger negative emotions and negative self-talk in a safe environment.
(786) 648-7931 View (786) 648-7931
Infidelity Support Group for Betrayed Partners
VIRTUAL GROUP. The discovery of infidelity is devastating. It can trigger feelings of grief, confusion, anger, sadness, fear, and shame. It can leave you feeling totally alone and disoriented. Unsure of how to move forward. You’re not alone. What you’re ...
Hosted by Lauren Consul - Sex And Relationship Therapist
Marriage & Family Therapist, LMFT, JD
Verified Verified
Group meets in Miami, FL 33127
VIRTUAL GROUP. The discovery of infidelity is devastating. It can trigger feelings of grief, confusion, anger, sadness, fear, and shame. It can leave you feeling totally alone and disoriented. Unsure of how to move forward. You’re not alone. What you’re ...
(562) 247-3114 View (562) 247-3114
Infidelity Healing Couples Retreat
Weekend retreat for couples healing from infidelity. Infidelity can devastate relationships, but it can also be a catalyst for growth and deepening intimacy. This exclusive retreat for couples healing from infidelity offers a transformative experience to help couples heal, rebuild ...
Hosted by Lauren Consul - Sex And Relationship Therapist
Marriage & Family Therapist, LMFT, JD
Verified Verified
Group meets in Miami, FL 33109
Weekend retreat for couples healing from infidelity. Infidelity can devastate relationships, but it can also be a catalyst for growth and deepening intimacy. This exclusive retreat for couples healing from infidelity offers a transformative experience to help couples heal, rebuild ...
(562) 247-3114 View (562) 247-3114
Women's Wellness
HEAL, CONNECT, GROW We understand the challenges women face in today's world, and we're here to help. Our bi-weekly group therapy sessions provide a safe space to share and connect with other women who are going through similar experiences. Don't ...
Hosted by Davalos Health Services
LMHC, Psy D
Verified Verified
Group meets in Miami, FL 33176
HEAL, CONNECT, GROW We understand the challenges women face in today's world, and we're here to help. Our bi-weekly group therapy sessions provide a safe space to share and connect with other women who are going through similar experiences. Don't ...
(786) 619-1095 View (786) 619-1095
Depression/Anxiety Support Group
Support Group to address Anxiety and Depression
Hosted by Miami Vibes Counseling Center LLC
Licensed Mental Health Counselor, LMHC
Verified Verified
Group meets in Miami, FL 33137
Support Group to address Anxiety and Depression
View
Narcissistic Abuse Survivors Group- January 2024
Please reach out via email for updated info: jennifer@mindwellstrategi es.com. Narcissistic abuse can be a subtle, almost invisible form of abuse that causes victims to feel unseen and unheard. Offenses include rage, gaslighting, constant criticism, deceit, minimizing other's feelings, self- ...
Hosted by Jennifer Benoit
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Miami, FL 33181
Please reach out via email for updated info: jennifer@mindwellstrategi es.com. Narcissistic abuse can be a subtle, almost invisible form of abuse that causes victims to feel unseen and unheard. Offenses include rage, gaslighting, constant criticism, deceit, minimizing other's feelings, self- ...
(786) 751-4368 View (786) 751-4368
Blue Sky Mental Health Access
Welcome to Blue Sky Mental Health Access. We are a group of mental health professionals and certified Psychiatric Nurse Practitioners highly educated and trained to assess and treat your mental health needs. We work in collaboration with your primary care ...
Hosted by Blue Sky Mental Health Access Inc
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Group meets in Miami, FL 33174
Welcome to Blue Sky Mental Health Access. We are a group of mental health professionals and certified Psychiatric Nurse Practitioners highly educated and trained to assess and treat your mental health needs. We work in collaboration with your primary care ...
(818) 418-1542 View (818) 418-1542
Lucid Minds - Group Therapy
A psychoeducational-process group to learn, explore, and support. Gain practical knowledge on topics such as anxiety, depression, trauma, relationships, and more.
Hosted by Mayra Burguera
Psychologist, PsyD, LMHC
Verified Verified
Group meets in Miami, FL 33131
A psychoeducational-process group to learn, explore, and support. Gain practical knowledge on topics such as anxiety, depression, trauma, relationships, and more.
(786) 558-4526 View (786) 558-4526
Psychotherapy Growth Groups for Children
MCP specializes in Growth Group Psychotherapy where groups focus on a specific topic. Topics for children and teens include: Bullying, Conduct Related Behaviors, Court Mandated Teens, Gang Involvement, Human Trafficking, Gender Identity Issues, Coping with ADHD, Grief, Loss & Bereavement, ...
Hosted by Miami Clinical Psychotherapy
Counselor, MS, LMHC
Verified Verified
Group meets in Miami, FL 33176
MCP specializes in Growth Group Psychotherapy where groups focus on a specific topic. Topics for children and teens include: Bullying, Conduct Related Behaviors, Court Mandated Teens, Gang Involvement, Human Trafficking, Gender Identity Issues, Coping with ADHD, Grief, Loss & Bereavement, ...
(786) 661-1740 View (786) 661-1740
DBT Groups
DBT groups can help you to be attentive to your daily experience and to control their emotions more effectively. By learning mindfulness and emotion regulation techniques you will begin to master the art of seeing situations from a wiser frame ...
Hosted by Shana Cox
Clinical Social Work/Therapist, LCSW, CAP, MS, PsyD
Verified Verified
Group meets in Miami, FL 33132
DBT groups can help you to be attentive to your daily experience and to control their emotions more effectively. By learning mindfulness and emotion regulation techniques you will begin to master the art of seeing situations from a wiser frame ...
(786) 565-4120 View (786) 565-4120

See more therapy options for Miami-dade County

Trauma and PTSD Support Groups

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.