Support Groups in Miami-dade County, FL
View cities in Miami-dade County
Reduce Stress with Mindfulness Life Style
Clinical Social Work/Therapist, PhD, LCSW
Verified
Verified
"This workshop provides you with tools and techniques to reduce stress and encourage mindful resting, eating, and incorporate a conscious approach in your daily routine. "Mindfulness means paying attention in a particular way; in the present moment; and non judgmentally" ..."

Psychotherapy Growth Groups for Teens
Counselor, MS, LMHC
Verified
Verified
"MCP specializes in Growth Group Psychotherapy where groups focus on a specific topic. Topics for children and teens include: Bullying, Conduct Related Behaviors, Court Mandated Teens, Gang Involvement, Human Trafficking, Gender Identity Issues, Coping with ADHD, Grief, Loss & Bereavement, ..."

Emotional Fitness Class
Psychologist
Verified
Verified
"Just as there are strength and aerobic exercises to become physically fit, there are mental skills for emotional fitness and stress relief.
The skills are easy. They are effective. They work.
Join a small group in a warm and supportive "emotional ..."

Adult DBT Skills Group
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
"Skills covered include: Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance "

Meditate Your Way to Deeper Peace and Satisfaction
Marriage & Family Therapist, MFT
Verified
Verified
"In this Virtual Zoom group you will learn strategies for coping with every days stressors along with guided meditation practices, breath work, self-soothing and visualization to reduce stress, develop more body centered awareness and reduce anxiety. Meditation creates space for ..."

Single and Thriving
Counselor, MS, MEd, LMHC, NBCC
Verified
Verified
"Dating, meeting new people, negotiating social situations can be as exhilarating as challenging at times, especially in today’s world. The effect of technology, social media, and post-pandemic new social norms, seem to be contributing to the challenges that young adults ..."

Depression/Anxiety Support Group
Licensed Mental Health Counselor, LMHC
Verified
Verified
"Support Group to address Anxiety and Depression "

Finding Emotional Sobriety Therapy Group
Marriage & Family Therapist, LMFT
Verified
Verified
"In a safe, supportive environment you can begin to explore the underlying issues that may prevent you from the peace of mind and emotional balance you long for. This group is for individuals who are fully committed to substance free ..."

Children of divorce
Counselor, LMHC
Verified
Verified
"Helping children deal with the impact of divorce and divorce related issues in a group of maximum 5 children. Talking about divorce with peers who are going through the same is very powerful. The child will also learn new coping ..."

Rivia Mind
Psychiatric Nurse Practitioner
Verified
Verified
"At Rivia Medical, we believe in a holistic approach to mental health, with a focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. A ..."

ABC of Conscious Relating
PhD, MS, Spec
"Times like the ones we are living today allow us to see with a magnifying glass what our patterns are in relationships (suffocation, feeling of loneliness, jealousy, need for space, guilt, etc.). I have decided to offer a 4 session ..."

Substance Abuse
Counselor, MS, LMHC
Verified
Verified
"It is an outpatient group with intensive component for people with drug and alcohol problems. Well structured to meet the needs of this population over 20 years of experience. "

Social skills group for kids from 3 to 6
Licensed Mental Health Counselor, MS
Verified
Verified
"Our unique social skills groups provide an opportunity for children to interact with others and structured environment. All groups are led by certified professional who is specialize in social skills. Therapist facilitate sections to teach critical skills such as greeting, ..."

360 Therapy
Clinical Social Work/Therapist, LCSW
Verified
Verified
"360 Therapy is a group of licensed therapists in Florida that offer an evidence-based approach to all of life's ups and downs. We serve all clients in need across all of Florida. We have licensed therapist that do therapy in ..."

6 weeek Virtual Infertility Support Group
Clinical Social Work/Therapist, LCSW
Verified
Verified
"You do not have to navigate the fertility journey alone. This 6 week virtual group beginning March 22nd-May 31st will explore a variety of topics many encounter when experiencing infertility, and you will be connected with other individuals who can ..."
Waitlist for new clients

Mindfulness Meditation Group
Psychologist, PsyD, CHT
Verified
Verified
"A small group connecting to learn, practice, and Q&A-dialogue on the technique of mindfulness meditation. Scientists are now uncovering its benefits on brain strengthening, mind clarity, present-moment awareness, nervous system regulation and more. Private sessions also available. "

Prostate Cance Support Group
Marriage & Family Therapist, LMFT, LCSW
Verified
Verified
"A support group for clients, that have been recently diagnosed, with prostate cancer. "
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What is the difference between Group Therapy and a Support Group?
Miami-dade County Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Miami-dade County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Miami-dade County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Miami-dade County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Miami-dade County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Miami-dade County allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Miami-dade County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Miami-dade County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.