At Alina Health Medical Center , your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in crisis or struggling to function on a regular basis. Our treatment groups are intentionally kept small so that each member receives individualized attention. We treat a range of concerns, including: Anxiety, Depression, Bipolar, PTSD, Panic attacks/panic disorder, Self-harm, Suicidal thoughts, and co-occurring disorders.

Hosted by Alina Health Medical Center
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNP, ARNP-BC
Group meets in Lauderdale Lakes, FL 33319
At Alina Health Medical Center , your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in crisis or struggling to function on a regular basis. Our treatment groups are intentionally kept small so that each member receives individualized attention. We treat a range of concerns, including: Anxiety, Depression, Bipolar, PTSD, Panic attacks/panic disorder, Self-harm, Suicidal thoughts, and co-occurring disorders.
At Alina Community Center, your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in crisis or struggling to function on a regular basis. Our treatment groups are intentionally kept small so that each member receives individualized attention. We treat a range of concerns, including: Anxiety, Depression, Bipolar, PTSD, Panic attacks/panic disorder, Self-harm, Suicidal thoughts, and co-occurring disorders.

Hosted by Alina Community Center at Mount Dora LlC
Psychiatric Nurse Practitioner
Group meets in Lauderdale Lakes, FL 33319
At Alina Community Center, your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in crisis or struggling to function on a regular basis. Our treatment groups are intentionally kept small so that each member receives individualized attention. We treat a range of concerns, including: Anxiety, Depression, Bipolar, PTSD, Panic attacks/panic disorder, Self-harm, Suicidal thoughts, and co-occurring disorders.
At Alina Community Center, your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in crisis or struggling to function on a regular basis. Our treatment groups are intentionally kept small so that each member receives individualized attention. We treat a range of concerns, including: Anxiety, Depression, Bipolar, PTSD, Panic attacks/panic disorder, Self-harm, Suicidal thoughts, and co-occurring disorders.

Hosted by Alina Health Medical Center
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNP, ARNP-BC
Group meets in Lauderdale Lakes, FL 33319
At Alina Community Center, your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in crisis or struggling to function on a regular basis. Our treatment groups are intentionally kept small so that each member receives individualized attention. We treat a range of concerns, including: Anxiety, Depression, Bipolar, PTSD, Panic attacks/panic disorder, Self-harm, Suicidal thoughts, and co-occurring disorders.
More Groups Nearby
This Dialectical Behavior Therapy group is a tools-based group that allows teenage participants to gain skills in Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. These skills are designed to help teens become better aware of emotions and behaviors, better cope with strong emotions in a productive way, and communicate with others effectively. Register online at: www.renovationoflife.com

This Dialectical Behavior Therapy group is a tools-based group that allows teenage participants to gain skills in Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. These skills are designed to help teens become better aware of emotions and behaviors, better cope with strong emotions in a productive way, and communicate with others effectively. Register online at: www.renovationoflife.com
This group is designed to focus on the parent/child relationship. It includes three face-to-face meetings, a month, in between meeting homework assignments, andIt includes three face-to-face meetings, a month, in between meeting homework assignments, and weekly group coaching meetings. For your convenience, this is all online in a virtual setting through zoom.

Hosted by A Place for Growth
Licensed Mental Health Counselor, MA, MEd, LMHC
Group meets in Davie, FL 33330
This group is designed to focus on the parent/child relationship. It includes three face-to-face meetings, a month, in between meeting homework assignments, andIt includes three face-to-face meetings, a month, in between meeting homework assignments, and weekly group coaching meetings. For your convenience, this is all online in a virtual setting through zoom.
Beyond Limits helps individuals develop self-awareness by listening to others with similar issues. It is a space where one can feel safe and accepted regardless of where life had taken them. Individuals will have the opportunity of not only learning how to express their concerns and issues but also encouraging those in their circle. And much more..... To see all groups/classes, please cut and paste link: www.truthmentalwellness.as.me

Beyond Limits helps individuals develop self-awareness by listening to others with similar issues. It is a space where one can feel safe and accepted regardless of where life had taken them. Individuals will have the opportunity of not only learning how to express their concerns and issues but also encouraging those in their circle. And much more..... To see all groups/classes, please cut and paste link: www.truthmentalwellness.as.me
We discuss identification of personal triggers to use substances, to get angry, for mood symptoms. In the progression of the group class, topics move from Trigger identification to self awareness and signals of activation to active and proactive control, management, and resolution of these reactions.

We discuss identification of personal triggers to use substances, to get angry, for mood symptoms. In the progression of the group class, topics move from Trigger identification to self awareness and signals of activation to active and proactive control, management, and resolution of these reactions.
This supportive and healing group is specifically designed for individuals recovering from emotionally and psychologically abusive relationships with narcissistic partners. Participants will have the opportunity to share their experiences, gain understanding, and receive validation in a safe, confidential, and empathetic environment. The group will provide a safe space for individuals to explore the profound effects of narcissistic abuse on self-esteem, trust, and emotional well-being. First session is Monday, February 10, 2025.

Hosted by Michael Gans
Clinical Social Work/Therapist, MSW, MS, MA, LCSW
Group meets in Wilton Manors, FL 33305
This supportive and healing group is specifically designed for individuals recovering from emotionally and psychologically abusive relationships with narcissistic partners. Participants will have the opportunity to share their experiences, gain understanding, and receive validation in a safe, confidential, and empathetic environment. The group will provide a safe space for individuals to explore the profound effects of narcissistic abuse on self-esteem, trust, and emotional well-being. First session is Monday, February 10, 2025.
This group works through twelve (12) modules. The group is an ongoing 10-Week class (1-hour 15-minute sessions per week). You will be educated on the differences between destructive anger and healthy anger, learn how the Primitive Brain and Evolved Brain fit into your anger management skills. You will be provided with invaluable coping strategies, techniques and anger logs to successfully manage your anger. At the completion of the 10-weeks, you will be provided with a completion certificate for the course that is accepted by all of the Courts in the US and Canada.

This group works through twelve (12) modules. The group is an ongoing 10-Week class (1-hour 15-minute sessions per week). You will be educated on the differences between destructive anger and healthy anger, learn how the Primitive Brain and Evolved Brain fit into your anger management skills. You will be provided with invaluable coping strategies, techniques and anger logs to successfully manage your anger. At the completion of the 10-weeks, you will be provided with a completion certificate for the course that is accepted by all of the Courts in the US and Canada.
I teach individuals to examine the dysfunction in their perception and how their old ways of managing negative thinking is not working for them, both from a physical and social point of view. I inspire character transformation. "bad Anxiety and Anger is a Choice" and with choice comes "Personal Responsibility" for how they live their lives. Increasing an individual's personal responsibility reduces their blaming attitude towards external sources for their choices in behavior. Building personal responsibility, effective communication, assertiveness vs. aggression, choice making skills and increasing empathy is what works. It's via zoom meeting. Call 786-856-6156

I teach individuals to examine the dysfunction in their perception and how their old ways of managing negative thinking is not working for them, both from a physical and social point of view. I inspire character transformation. "bad Anxiety and Anger is a Choice" and with choice comes "Personal Responsibility" for how they live their lives. Increasing an individual's personal responsibility reduces their blaming attitude towards external sources for their choices in behavior. Building personal responsibility, effective communication, assertiveness vs. aggression, choice making skills and increasing empathy is what works. It's via zoom meeting. Call 786-856-6156
We are a team of mental health therapists dedicated to supporting children, families, and individuals through compassionate and empathetic care. Our practice specializes in helping children navigate behavioral and emotional challenges while also providing parents with the tools they need to strengthen their relationship with their child, Through evidence-based approaches. In addition to child and family therapy, we also offer services for adults and couples, creating a safe and supportive space for personal growth and healthier relationships. we work to help clients of all ages build resilience, improve emotional regulation, and thrive in their daily lives.

We are a team of mental health therapists dedicated to supporting children, families, and individuals through compassionate and empathetic care. Our practice specializes in helping children navigate behavioral and emotional challenges while also providing parents with the tools they need to strengthen their relationship with their child, Through evidence-based approaches. In addition to child and family therapy, we also offer services for adults and couples, creating a safe and supportive space for personal growth and healthier relationships. we work to help clients of all ages build resilience, improve emotional regulation, and thrive in their daily lives.
A virtual process group for those identifying as a woman to discuss and dive deep into the role of anger. The group start date is in March of 2025. Email to join the waitlist. Insurance accepted.

A virtual process group for those identifying as a woman to discuss and dive deep into the role of anger. The group start date is in March of 2025. Email to join the waitlist. Insurance accepted.
Small online process-oriented psychotherapy group, up to 8 clients pre-screened for good fit. Group is run by two (2) therapists. Mature, emotionally invested individuals seeking to gain self-awareness and better understanding of their interpersonal struggles. Waiting List available to start next group in July 2024. Current group starting April 22, 2024.

Hosted by Susana Gaia
Licensed Professional Counselor, LPC, LMHC, ACS
Group meets in Boca Raton, FL 33431
Small online process-oriented psychotherapy group, up to 8 clients pre-screened for good fit. Group is run by two (2) therapists. Mature, emotionally invested individuals seeking to gain self-awareness and better understanding of their interpersonal struggles. Waiting List available to start next group in July 2024. Current group starting April 22, 2024.
This group focuses on the anger management, domestic violence and the brain, teaching participants effective techniques to reduce recidivism.

This group focuses on the anger management, domestic violence and the brain, teaching participants effective techniques to reduce recidivism.
Its easy to feel alone in your situation. You would so surprised to know that there are other women with similar stories, different outcome. Come together get support! Get Empowered!

Hosted by With Open Arms Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Lauderhill, FL 33319
Its easy to feel alone in your situation. You would so surprised to know that there are other women with similar stories, different outcome. Come together get support! Get Empowered!
Are you people-pleasing with the need for validation and approval that comes from caring for and rescuing others? Do you fear being alone, reluctant to share your true thoughts for fear of displeasing others? you are not alone. If you feel a need to control others, If you are caring and enabling someone who abuses drugs or alcohol. You are not alone, in group therapy you will meet people with similar problems and you will find how rewarding it is to listen and learn tools. It's via zoom meeting. Commit to your change and growth 786-856-6156

Are you people-pleasing with the need for validation and approval that comes from caring for and rescuing others? Do you fear being alone, reluctant to share your true thoughts for fear of displeasing others? you are not alone. If you feel a need to control others, If you are caring and enabling someone who abuses drugs or alcohol. You are not alone, in group therapy you will meet people with similar problems and you will find how rewarding it is to listen and learn tools. It's via zoom meeting. Commit to your change and growth 786-856-6156
Join us for another year for our amazing women's retreat! We're so excited to have everyone join us for the 2025 retreats. Last year's retreat was a success, and we are now ready for July! Visit our Eventbrite page to register https://WWWR-2025.eventbrite.com and learn more about the retreat. Event Day/Time: July. 10th, 2025 · 6pm - July 13th, 2025 · 10am Est Don't forget to Follow our Eventbrite page and on IG @Wilson_Wellnessgroup

Hosted by Wilson Wellness Group, LLC
Marriage & Family Therapist, LMFT, LCSW
Group meets in Tamarac, FL 33321
Join us for another year for our amazing women's retreat! We're so excited to have everyone join us for the 2025 retreats. Last year's retreat was a success, and we are now ready for July! Visit our Eventbrite page to register https://WWWR-2025.eventbrite.com and learn more about the retreat. Event Day/Time: July. 10th, 2025 · 6pm - July 13th, 2025 · 10am Est Don't forget to Follow our Eventbrite page and on IG @Wilson_Wellnessgroup
As depicted in its platform, Grow Therapy is a technology-enabled mental health group, on a mission to help clients find affordable mental health care. Grow Therapy is transforming mental healthcare accessibility by helping therapists launch tech-driven, in-network practices to ensure that anyone can afford quality mental healthcare. This network is building America’s biggest behavioral healthcare group with in-network private practices powered by game-changing technology.

As depicted in its platform, Grow Therapy is a technology-enabled mental health group, on a mission to help clients find affordable mental health care. Grow Therapy is transforming mental healthcare accessibility by helping therapists launch tech-driven, in-network practices to ensure that anyone can afford quality mental healthcare. This network is building America’s biggest behavioral healthcare group with in-network private practices powered by game-changing technology.
This group processes how to identify triggers, the pay off, and how to break the anger cycle.

This group processes how to identify triggers, the pay off, and how to break the anger cycle.
High emotional states can not only uncomfortable, but can also be at the root of a lot of problematic behavior. This Dialectical Behavior Therapy Group focuses on how to better manage emotional states and improve ability to effectively deal with life situations. Register online at: www.renovationoflife.com

High emotional states can not only uncomfortable, but can also be at the root of a lot of problematic behavior. This Dialectical Behavior Therapy Group focuses on how to better manage emotional states and improve ability to effectively deal with life situations. Register online at: www.renovationoflife.com
See more therapy options for Lauderdale Lakes
Nearby Anger Management Support Groups Searches for Lauderdale Lakes
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.


