Support Groups in Jacksonville, FL

Do you feel constantly overwhelmed, mentally exhausted, or stuck in cycles of overthinking and self-criticism? Many neurodivergent adults with ADHD experience chronic anxiety—not because they’re doing something wrong, but because they’ve spent years trying to function in systems that don’t work. This is a structured, time-limited therapy group grounded in Acceptance and Commitment Therapy (ACT) and ADHD-informed care. The goal is not to fix ADHD, but to help you relate differently to your thoughts, emotions, and nervous system—so anxiety no longer runs your life.
Photo of Anthonette L Nelson, Clinical Social Work/Therapist, LCSW
Hosted by Anthonette L Nelson
Clinical Social Work/Therapist, LCSW
Group meets in Jacksonville, FL 32256
Do you feel constantly overwhelmed, mentally exhausted, or stuck in cycles of overthinking and self-criticism? Many neurodivergent adults with ADHD experience chronic anxiety—not because they’re doing something wrong, but because they’ve spent years trying to function in systems that don’t work. This is a structured, time-limited therapy group grounded in Acceptance and Commitment Therapy (ACT) and ADHD-informed care. The goal is not to fix ADHD, but to help you relate differently to your thoughts, emotions, and nervous system—so anxiety no longer runs your life.
(941) 265-1575 View (941) 265-1575
Currently Paused- Join us for an empathic and empowering educational and supportive group based around male and female infertility. Our goal is to create a community, empower through knowledge, and be the voice for those affected by fertility obstacles. Strength through Infertility was born from the founder's personal journey through infertility.
Photo of Michelle Powell, Counselor, LMHC, PhD, CSAT
Hosted by Michelle Powell
Counselor, LMHC, PhD, CSAT
Group meets in Jacksonville, FL 32224
Currently Paused- Join us for an empathic and empowering educational and supportive group based around male and female infertility. Our goal is to create a community, empower through knowledge, and be the voice for those affected by fertility obstacles. Strength through Infertility was born from the founder's personal journey through infertility.
(904) 325-7770 View (904) 325-7770
Struggling with emotional regulation? Find yourself in a continuous cycle of problem behaviors you cannot seem to stop? Tired of failed relationships? A DBT Skills Training Group maybe right of you. You will learn tricks to troubleshoot problem behaviors and get what you want out of life. Over 18 weeks, participants will learn the modules of DBT: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Screening required prior to admittance into group. This is an open group with spots opening per module. Self-pay only. Please contact Jada at jada@kebtjax.com
Photo of Jada Helmer, Counselor, MS, LMHC, QS-MH
Hosted by Jada Helmer
Counselor, MS, LMHC, QS-MH
Group meets in Jacksonville, FL 32244
Struggling with emotional regulation? Find yourself in a continuous cycle of problem behaviors you cannot seem to stop? Tired of failed relationships? A DBT Skills Training Group maybe right of you. You will learn tricks to troubleshoot problem behaviors and get what you want out of life. Over 18 weeks, participants will learn the modules of DBT: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Screening required prior to admittance into group. This is an open group with spots opening per module. Self-pay only. Please contact Jada at jada@kebtjax.com
(904) 204-9730 View (904) 204-9730
Is your teen completely overwhelmed by school, social pressure, and intense emotions? Our virtual DBT group skips the rigid lectures. We teach real, practical skills to help adolescents manage heavy stress, stop the burnout cycle early, and communicate what they need without shutting down.
Photo of Marisa Cacique Garcia, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Marisa Cacique Garcia
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Jacksonville, FL 32225
Is your teen completely overwhelmed by school, social pressure, and intense emotions? Our virtual DBT group skips the rigid lectures. We teach real, practical skills to help adolescents manage heavy stress, stop the burnout cycle early, and communicate what they need without shutting down.
(904) 337-9027 View (904) 337-9027
This confidential support TELEHEALTH group for adults caring for a parent with mental illness- offering connection, tools, and space to manage emotions, set boundaries and, protect your wellbeing.
Photo of Cynthia D Walker, Counselor, LMHC
Hosted by Cynthia D Walker
Counselor, LMHC
Group meets in Jacksonville, FL 32256
This confidential support TELEHEALTH group for adults caring for a parent with mental illness- offering connection, tools, and space to manage emotions, set boundaries and, protect your wellbeing.
(833) 766-9772 View (833) 766-9772
Headway's mission is to build a new mental healthcare system. Tens of millions of Americans seek mental health care every day, but the vast majority never get the care they need. Headway is solving this, and doing it all through software.
Photo of Jessica Wilson, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Jessica Wilson
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Jacksonville, FL 32256
Headway's mission is to build a new mental healthcare system. Tens of millions of Americans seek mental health care every day, but the vast majority never get the care they need. Headway is solving this, and doing it all through software.
(904) 712-2842 View (904) 712-2842
We use the Recovery Dynamics® program, where members actively practice the 12 Steps as a foundation for lasting lifestyle change, develop a strong support network, and integrate into the recovery community. Our Intensive Outpatient Program incorporates CBT, relapse prevention, process addiction education, emotional regulation, and accountability-based groups. Our goal is long-term sobriety, contentment, and a full life free from drugs and alcohol. What sets us apart is our strong alumni network—reflected in monthly gatherings of 200+ graduates—and free, ongoing continuing care for those who successfully complete the program by following our “recipe of recovery.”
Photo of Jason Vida, Counselor, BA, CAC
Hosted by Jason Vida
Counselor, BA, CAC
Group meets in Jacksonville, FL 32256
We use the Recovery Dynamics® program, where members actively practice the 12 Steps as a foundation for lasting lifestyle change, develop a strong support network, and integrate into the recovery community. Our Intensive Outpatient Program incorporates CBT, relapse prevention, process addiction education, emotional regulation, and accountability-based groups. Our goal is long-term sobriety, contentment, and a full life free from drugs and alcohol. What sets us apart is our strong alumni network—reflected in monthly gatherings of 200+ graduates—and free, ongoing continuing care for those who successfully complete the program by following our “recipe of recovery.”
(904) 572-0242 View (904) 572-0242
Dialectical Behavior Therapy (DBT) is an evidence-based treatment created by Dr. Marsha Linehan. DBT Family is designed for teens and parents who struggle to regulate their emotions and behaviors effectively. Families participate in DBT when traditional psychotherapy, day treatment and/or hospitalizations have not been effective. Our Family DBT program can also help parents and their kids better see one another's differing viewpoints which can strengthen their relationships.
Photo of Anita Moreno, Clinical Social Work/Therapist, MSSA, LCSW
Hosted by Anita Moreno
Clinical Social Work/Therapist, MSSA, LCSW
Group meets in Jacksonville, FL 32258
Dialectical Behavior Therapy (DBT) is an evidence-based treatment created by Dr. Marsha Linehan. DBT Family is designed for teens and parents who struggle to regulate their emotions and behaviors effectively. Families participate in DBT when traditional psychotherapy, day treatment and/or hospitalizations have not been effective. Our Family DBT program can also help parents and their kids better see one another's differing viewpoints which can strengthen their relationships.
(904) 344-5995 View (904) 344-5995
The Embracing Loss, Cultivating Growth group is a compassionate and supportive community dedicated to individuals navigating the grief and loss journey. Through shared experiences, understanding, and encouragement, members explore new perspectives on loss, finding strength in vulnerability, and resilience in transformation. This group runs for 8 weeks. Participants can choose to attend selected weeks of their choice or all 8 weeks.
Photo of Stephanie Peyton, Clinical Social Work/Therapist, LCSW-QS, DMCP
Hosted by Stephanie Peyton
Clinical Social Work/Therapist, LCSW-QS, DMCP
Group meets in Jacksonville, FL 32216
The Embracing Loss, Cultivating Growth group is a compassionate and supportive community dedicated to individuals navigating the grief and loss journey. Through shared experiences, understanding, and encouragement, members explore new perspectives on loss, finding strength in vulnerability, and resilience in transformation. This group runs for 8 weeks. Participants can choose to attend selected weeks of their choice or all 8 weeks.
(904) 872-8374 View (904) 872-8374
As part of the Day Treatment Program / Partial Hospitalization Program (PHP), participants meet to discuss how to live life without the use of drugs or alcohol. Facilitated by an Addiction Professional, these groups are solution focused to help each individual achieve his/her treatment goals. Medications such as Suboxone (buprenorphine) or Librium (chlordiazepoxide) may be used to assist with symptoms for a short period of time
Photo of J Mirabile - Recovery Keys, Treatment Center, JCAHO, MD, ABPM, ADM, FASAM
Hosted by Recovery Keys
Treatment Center, JCAHO, MD, ABPM, ADM, FASAM
Group meets in Jacksonville, FL 32258
As part of the Day Treatment Program / Partial Hospitalization Program (PHP), participants meet to discuss how to live life without the use of drugs or alcohol. Facilitated by an Addiction Professional, these groups are solution focused to help each individual achieve his/her treatment goals. Medications such as Suboxone (buprenorphine) or Librium (chlordiazepoxide) may be used to assist with symptoms for a short period of time
(904) 551-1394 View (904) 551-1394
Groups are starting January 2023. We do a mixture of CBT, DBT for individuals with anxiety, depression, bipolar, and borderline personality.
Photo of Bruce Bassi - TelepsychHealth Outpatient Programs, Psychiatrist, MD, LCPC, CADC
Hosted by TelepsychHealth Outpatient Programs
Psychiatrist, MD, LCPC, CADC
Group meets in Jacksonville, FL 32223
Groups are starting January 2023. We do a mixture of CBT, DBT for individuals with anxiety, depression, bipolar, and borderline personality.
(312) 313-3966 View (312) 313-3966
Soul Bourn is a guided group experience for women who feel burned out, emotionally numb, or disconnected from themselves after prolonged stress, transition, or survival-mode living. It’s designed for those who are functioning on the outside but know something inside needs attention, space, and care. This group blends trauma-informed support, mind-body awareness, and reflective practices to help participants gently reconnect with their inner world. This group is about creating safety, slowing down, developing resilience, and meaning to emerge. Soul Bourn offers a supportive place for restoration and renewal—so healing can unfold at a sustainable pace.
Photo of Jennifer Gutierrez, Pre-Licensed Professional, RSWCI
Hosted by Jennifer Gutierrez
Pre-Licensed Professional, RSWCI
Group meets in Jacksonville, FL 32225
Soul Bourn is a guided group experience for women who feel burned out, emotionally numb, or disconnected from themselves after prolonged stress, transition, or survival-mode living. It’s designed for those who are functioning on the outside but know something inside needs attention, space, and care. This group blends trauma-informed support, mind-body awareness, and reflective practices to help participants gently reconnect with their inner world. This group is about creating safety, slowing down, developing resilience, and meaning to emerge. Soul Bourn offers a supportive place for restoration and renewal—so healing can unfold at a sustainable pace.
(904) 659-9135 View (904) 659-9135
Tired of having the same fight over and over? Do you want to learn how to become a "master couple" and create a lifetime of love built on deep friendship, healthy conflict, and shared meaning? Based on Dr. John Gottman's research, this educational and experiential workshop provides couples with practical tools to enhance and improve their relationship problems. Designed for ALL couples including people of all backgrounds, ages, faiths, sexual orientations and gender identities.* Check out www.beyondthematter.net for details of our upcoming workshop.
Photo of Maria G Giuliana - Beyond The Matter Counseling & Consulting Srv LLC, Counselor, LMHC, QualSup, Veteran
Hosted by Beyond The Matter Counseling & Consulting Srv LLC
Counselor, LMHC, QualSup, Veteran
Group meets in Jacksonville, FL 32205
Tired of having the same fight over and over? Do you want to learn how to become a "master couple" and create a lifetime of love built on deep friendship, healthy conflict, and shared meaning? Based on Dr. John Gottman's research, this educational and experiential workshop provides couples with practical tools to enhance and improve their relationship problems. Designed for ALL couples including people of all backgrounds, ages, faiths, sexual orientations and gender identities.* Check out www.beyondthematter.net for details of our upcoming workshop.
(904) 549-6786 View (904) 549-6786
Please call first: Alternative Peer Group (APG), family-centered, professionally staffed, positive peer support program that offers prosocial activities, counseling, and case management for youth who struggle with substance use or self-destructive behaviors. The main focus is to offer and shape a new peer group that utilizes positive peer pressure to stay substance free. APGs focus on making sobriety more fun by organizing and staffing sober social functions throughout the week, weekends, and summers.
Photo of Michael P McGuire, Licensed Mental Health Counselor, MS, LMHC
Hosted by Michael P McGuire
Licensed Mental Health Counselor, MS, LMHC
Group meets in Jacksonville, FL 32256
Please call first: Alternative Peer Group (APG), family-centered, professionally staffed, positive peer support program that offers prosocial activities, counseling, and case management for youth who struggle with substance use or self-destructive behaviors. The main focus is to offer and shape a new peer group that utilizes positive peer pressure to stay substance free. APGs focus on making sobriety more fun by organizing and staffing sober social functions throughout the week, weekends, and summers.
(904) 293-1517 View (904) 293-1517
I am forming a new group counseling focused on profound clinical trauma and loss, and post-traumatic stress (PTS). As soon as I have 6 members we will begin to meet one evening a week, adding new members as we move forward. We will discuss and learn how profound trauma and loss affects every aspect of who we are and we will learn coping and emotion management skills to manage the emotions and behaviors associated with PTS. We offer a safe environment, without judgement.
Photo of David R Jedrziewski, Marriage & Family Therapist, LMFT, LMHC, MS, MEd, MFA
Hosted by David R Jedrziewski
Marriage & Family Therapist, LMFT, LMHC, MS, MEd, MFA
Group meets in Jacksonville, FL 32217
I am forming a new group counseling focused on profound clinical trauma and loss, and post-traumatic stress (PTS). As soon as I have 6 members we will begin to meet one evening a week, adding new members as we move forward. We will discuss and learn how profound trauma and loss affects every aspect of who we are and we will learn coping and emotion management skills to manage the emotions and behaviors associated with PTS. We offer a safe environment, without judgement.
(904) 418-6962 View (904) 418-6962
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Photo of Fernette Hoag - Healing Journeys Counseling Services, LLC, Counselor, LMHC, CAP, LMHC-QS
Hosted by Healing Journeys Counseling Services, LLC
Counselor, LMHC, CAP, LMHC-QS
Group meets in Jacksonville, FL 32256
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(904) 901-7816 View (904) 901-7816
At Social Care Services LLC, we believe that everyone deserves access to compassionate, high-quality mental health support—wherever they are. We offer online virtual therapy for children, adolescents, adults, and couples, making it easier than ever to connect with a licensed therapist from the comfort of your own space.
Hosted by Hydee Vanterpool
Counselor, LMHC, LPC
Group meets in Jacksonville, FL 32216
At Social Care Services LLC, we believe that everyone deserves access to compassionate, high-quality mental health support—wherever they are. We offer online virtual therapy for children, adolescents, adults, and couples, making it easier than ever to connect with a licensed therapist from the comfort of your own space.
(904) 615-8312 View (904) 615-8312
Gifted, creative, and high-performing kids can really start to struggle with their mental health as they enter middle and high school. The things that used to come so easily for them are now getting harder and they wonder if they are “still good enough”. Our program, Balanced Intensity, is a 9-week support group for gifted, creative, and high-performing kids! What makes our groups so special is that our gifted kids get to interact with other gifted kids just like them. We are creating a connected community for our gifted, creative, and high-performing kids! Register your kiddo today!
Photo of Erica L Whitfield, Licensed Mental Health Counselor, MACP, LMHC, BC-TMH
Hosted by Erica L Whitfield
Licensed Mental Health Counselor, MACP, LMHC, BC-TMH
Group meets in Jacksonville, FL 32257
Gifted, creative, and high-performing kids can really start to struggle with their mental health as they enter middle and high school. The things that used to come so easily for them are now getting harder and they wonder if they are “still good enough”. Our program, Balanced Intensity, is a 9-week support group for gifted, creative, and high-performing kids! What makes our groups so special is that our gifted kids get to interact with other gifted kids just like them. We are creating a connected community for our gifted, creative, and high-performing kids! Register your kiddo today!
(904) 299-0953 View (904) 299-0953
A small group for women designed to help them heal their relationships that have experienced betrayal. The group is led by Tesa Saulmon, LMHC CSAT. This group is virtual. Send a message for more information or visit our web site. The cost is $50 per group/$600 total.
Photo of Rebecca Maxwell - Jacksonville Counseling Services, LLC, Marriage & Family Therapist, MA, LMFT
Hosted by Jacksonville Counseling Services, LLC
Marriage & Family Therapist, MA, LMFT
Group meets in Jacksonville, FL 32224
A small group for women designed to help them heal their relationships that have experienced betrayal. The group is led by Tesa Saulmon, LMHC CSAT. This group is virtual. Send a message for more information or visit our web site. The cost is $50 per group/$600 total.
(904) 675-1063 View (904) 675-1063
In this group, you'll find a community of people who truly understand what you're going through. Together, we'll build coping skills for managing urges and emotions, while holding space for honest sharing without judgment. You'll gain accountability and encouragement as you walk your recovery journey — never alone. This group meets in-person 1st and 3rd Saturdays and meets virtually 2nd and 4th Saturdays. Insurance is accepted.
Photo of Samantha Calias, Licensed Mental Health Counselor, MA, LMHC
Hosted by Samantha Calias
Licensed Mental Health Counselor, MA, LMHC
Group meets in Jacksonville, FL 32256
In this group, you'll find a community of people who truly understand what you're going through. Together, we'll build coping skills for managing urges and emotions, while holding space for honest sharing without judgment. You'll gain accountability and encouragement as you walk your recovery journey — never alone. This group meets in-person 1st and 3rd Saturdays and meets virtually 2nd and 4th Saturdays. Insurance is accepted.
(904) 621-1940 View (904) 621-1940

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