Nothing is better on a Sunday morning than brunch! Join me as we talk stress, stress relievers, and coping in this 60-minute ladies only virtual group. This group will be in a closed format of eight sessions to talk through common themes of stress and ways to combat it. Topics will include: Explorations of coping skills, exploration of relationships, selfish selfcare, and healthy boundaries.
Whether you are the working parent needing to learn how to balance time for yourself and time for your family, the person that just can't find that silver lining to your cloud to bring back that smile you once had, or someone who is simply anxious because life has made you a little fearful. I am here to assist. You have made the best, first decision by just acknowledging that you need a little something more to get you through it, so now continue those steps with reaching out to start your journey.
This is a group for women who have been sexually abused. It is challenging but extremely healing. You will meet a community of women who understand what you've experienced because they've experienced it themselves. It's your time to move forward from your pain!
Compassionate, affordable counseling at convenient hours! Looking for someone who does more than listen passively, one who provides practical tools to actually help you move forward? Are you seeking a mental health professional who expresses genuine concern about your struggles and behaves like a real person? If so, I can help! If you're not functioning as well as you'd like-whether it's due to unresolved issues, grief or mental health concerns-I have the insight and experience to help. Enjoy customer service and quality care that is far outpacing industry standards. Don't put off feeling better! https://monica-tsai.clientsecure.me
MindBody Yoga is a unique class that weaves together mindful movement, meditation, and therapeutic techniques to create a deeper connection between body, mind, and spirit. Each Saturday morning, this practice helps you cultivate awareness, embrace stillness, and develop self-compassion. The class emphasizes Hatha yoga, breathwork, and reflection, empowering you to find balance, reduce stress, and build resilience. Perfect for those seeking mental clarity and emotional grounding, MindBody Yoga equips you with tools to carry peace and mindfulness into daily life. Experience a space where you reconnect with yourself and nurture holistic well-being.
Hosted by Every Girl Living Counseling, LifeCoaching, & Yoga
Counselor, LMHC, CCTP, RYT
Group meets in Jacksonville, FL 32225
You’re the one everyone counts on—but lately, you feel exhausted, stuck, or unsure of who you are anymore. If that sounds familiar, you’re not alone. Every Girl Living offers a compassionate, supportive space where women can heal, grow, and thrive. Our approach blends therapy, life coaching, and wellness services, tailored to your unique journey. Whether through personalized counseling, mindfulness-based yoga, or empowering workshops, we help you build confidence, resilience, and lasting well-being. Step into the life you were meant to live—one filled with clarity, purpose, and the courage to show up as your whole, authentic self.
At KEBT, we have a Men's Group on Tuesdays from 3-4 and a Women's Group from 3-4 on Mondays. These groups accept most major insurances and are self-pay as well. We also feature a Grief Group that runs on Thursdays from 3-4. This group is self-pay only, at a reduced rate of $40. Please get in touch with us for more information at 904-494-8273 or info@kebtjax.com
Hosted by Keep Evolving Beyond Therapy, Inc.
Counselor, MS, LMHC, QS-MH
Group meets in Jacksonville, FL 32244
We want treatment to be accessible to everyone! To accommodate, we have graduate-level clinicians who can provide discounted treatment rates starting at $45 per session. The rate for one of our more seasoned professionals begins at $105, to give you a point of reference. We have 5 LMHCs, 3 Registered Mental Health Counselors and 3 GLCs. We also accept most major insurances. We are so excited you are considering us as your psychotherapy treatment provider! Our main goal is to provide care that treats the whole self in a safe environment without judgment. We are here to help. Please visit our website for more information.
ConsciousBody Flow Yoga is a class designed to help you reconnect with your body and feel more present. Through movement, mindful breathing, and simple awareness exercises, you'll learn to better sense and understand what's happening inside your body. This practice improves your ability to feel grounded, safe, and comfortable in your own skin. It boosts your awareness of your body's position and movements, helping you feel more balanced and awake in your day-to-day life. Join this class to feel more connected, aware, and at ease in your body, enhancing both physical and emotional well-being.
Hosted by Every Girl Living Counseling, LifeCoaching, & Yoga
Counselor, LMHC, CCTP, RYT
Group meets in Jacksonville, FL 32225
You’re the one everyone counts on—but lately, you feel exhausted, stuck, or unsure of who you are anymore. If that sounds familiar, you’re not alone. Every Girl Living offers a compassionate, supportive space where women can heal, grow, and thrive. Our approach blends therapy, life coaching, and wellness services, tailored to your unique journey. Whether through personalized counseling, mindfulness-based yoga, or empowering workshops, we help you build confidence, resilience, and lasting well-being. Step into the life you were meant to live—one filled with clarity, purpose, and the courage to show up as your whole, authentic self.
More Groups Nearby
I have been contracted with and supervising many of the staff at many local non profit and military agencies for 16 years. Also including private practice therapists for license supervision, training, clinical supervision and supervision for supervisors.
Hosted by Nicole Story, Oceanside Family Therapy &Assessment
Marriage & Family Therapist, EdS, MEd, LMFT, LMHC, NCC
Group meets in Jacksonville Beach, FL 32250
Experienced psychotherapist licensed in both Mental Health (LMHC) & Family Therapy (LMFT) offering Teletherapy & mental health assessments throughout Florida for children, teens & adults. Also working with attorney referred clients requiring evals for criminal court, juvenile court, and USCIS/Federal Immigration Court throughout the US including California, New York & Miami. ESA & Psychiatric Service Animal assessments. Psychometric testing in English/Spanish. Proficient in German, French, Spanish & Irish dialects. Check out our website for details and rates. Our beach office is in-house at Story Griffin, Consumer Justice Law Firm.
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Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.